ktao16

24 Flips | 5 Magazines | 9 Likes | 18 Following | 17 Followers | @ktao16 | Keep up with ktao16 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ktao16”

Six Expensive Home Repairs You Can Avoid With a Little Maintenance

The cost of owning a home goes well beyond the price you paid for the house itself. When something breaks, you have to fix it, and those repairs can …

Got 30 Minutes and Some Floor Space? Do This Simple, Effective Workout

Never underestimate what a few bodyweight exercises can do<p>Travel is no excuse to skip your workout.<p>Whether you’re at the beach, a Holiday Inn in Cleveland, or a cabin in the woods, you can do this beast of a routine designed by Emily Skye, a trainer and fitness model based in Brisbane, …

Are you on track for retirement? Do the math

What should I have for dinner tonight? What movie should we go see? Where should we go on vacation this year? Many questions in life are relatively easy to answer. But if you’re wondering, “Am I on track for retirement?” it may quickly turn into a frustrating exercise.<p>To know the answer, you also …

How to Make Your T-Shirts Super Soft

There is nothing like wearing a super soft vintage tee. Not only does the piece give you instant street cred, especially if it happens to be a cool …

Clothing

10 Nerd-Gasmic Life Hacks

3 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Life hacks are defined as uncommon tips and tricks to do something better or faster. I’m a nerdy geek when it comes to figuring out how to hack my life. I used different life hacks while in prison (6 Prison Life Hacks That Will …

Hacking

Build This Sexy Modern Bench Using Nothing But 2 x 4s

This lovely bench seat only looks expensive.<p>"Less is more" definitely applies to modern furniture. But despite its simple lines, modern style furniture can be expensive. This well-designed bench, on the other hand, looks great and only takes a few hours to build while costing less than $50 in …

Woodworking

The 10-Minute Transformation

Overview<p><b>Exercises:</b> 10• <b><br>Total Sets:</b> 1• <b><br>Total Minutes:</b> 10• <b><br>Best For</b>: Fat Loss, Muscle• <b><br>Body Targets</b>: Total body<p>Don’t let this bodyweight workout fool you: “You won’t lift a single weight, but in just 10 minutes you'll work harder and sweat more than most guys do in a half hour,” says Gaddour.<p>Every second is …

These Are the Best Headphones for Running

While many over-the-ear headphones offer uncompromising audio, even the most rigid audiophiles must consider fit, battery life, water resistance and …

Audiophile

50 Tax Deductions You Didn't Know About

From home renovation deductions to hobby expenses.<p>Tax deductions reduce your taxable income by accounting for expenses you’ve incurred. The IRS …

Personal Finance

Grow Fresh Green Onions Any Time of Year In a Plastic Bottle

Chilly weather or no space for a garden doesn’t have to stop you from growing your own food. A trip to the garden store for some bulbs—which you can …

Gardening

You Need To Visit These 20 Websites If You Want To Learn New Skills

It’s Monday again.<p>The annoying alarm breaks the piece of silence you are enjoying. You keep pressing snooze and don’t want to leave your bed. As the …

Employment

What to Do with Your New Homebrew Kit

A homebrew kit is one of the best gifts you can ever receive (or give!). But it can also be overwhelming if you are brand new to the homebrew …

This Is Bob Harper's 5-Minute Fat-Burning Workout

<b>Fire up your muscles from head to toe.</b><p><i>By SELF Staffers</i>, SELF<p>This do-anywhere workout takes only five minutes -- so you can knock it out on a busy day or before a party. Here's what you need to know:<p><b>YOUR TRAINER:</b> Bob Harper, celebrity trainer and host of the T<i>he Biggest Loser</i>, which starts in …

The Secret to Melting More Fat during Your Workout

It starts with a ‘W’ and it is the most important factor<p>Despite the arguments you may see on Facebook, there’s no “best” way to train for fat loss. (Or anything else.)<p>But there is one factor that really matters: How much “work” you do. You can do that work with a barbell, dumbbells, a medicine …

Bigger

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7 Amazing Things That Will Happen When You Do Plank Every Day

Szabo Laszlo<p>Content Marketer and Fitness Enthusiast Read full profile<p>Bodyweight exercises are gaining ground in the fitness world due to the …

Run a 5K Faster with These Five Fun Workouts

Working on a 3.1-mile PR? Coach Jenny has your training covered.<p>There's nothing like racing a hard 5K, especially when the runner's high kicks in. It's a rewarding distance to race, and you can run many of them in a season!<p>In order to race fast, you've got to run fast in training. Here are five fun …

Marathons

Training advice - The Running Bug

The Ultimate List of Online Resources for Being a Better Photographer

We thought it would be helpful to put together a list of resources that photographers generally use and how they use them. This is a bit of a “living …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Twenty Smoothie Tips! How to Blend Like a Pro.

Sunny days are on the horizon and that means it's smoothie season! My very first high school job was at Jamba Juice back in Santa Cruz California, …