Karoline Spange

23 Flips | 4 Magazines | 11 Likes | 1 Following | 1 Follower | @kspange | Keep up with Karoline Spange on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karoline Spange”

31 Delicious Low-Carb Breakfasts For A Healthy New Year

It's time to kick that bagel-a-day habit.

Breakfast

10 Techniques Every Home Cook Should Know

Your chopping skills are on point. You can fillet a fish like a pro. You can even tell the doneness of a steak by feel. But there’s always another …

Honey & Ginger Chicken Wings

Here come chicken wings again. Yes, my family and most of my friends like chicken wings. Baking chicken wings is like a piece of cake. Simply mix …

5 Simple Border-Blurring Japanese Recipes

Nobody puts a better spin on Western dishes than the Japanese.<p>I love Japanese food. And while there's nothing better than bellying up to a low table in a tatami room for a traditional <i>Omakase</i> tasting menu created by a master, sometimes a plate of <i>Napolitan</i> (spaghetti in a buttery tomato sauce with …

Japanese Food

How To Make Quick Vietnamese Beef Noodle Pho — Cooking Lessons from The Kitchn

Vietnamese beef noodle pho is an easy soup to fall in love with. Those chewy noodles, that savory broth, the tender slices of beef — all those …

Discovering Colombia’s Lost City

TravelIntelligent Travel<p>He appears out of the jungle like an apparition—a man from the Wiwa tribe, one of four indigenous groups who call the Sierra Nevada de Santa Marta mountains home. In his traditional outfit—white cotton shirt, pants, a wide-brimmed hat, and two colorful <i>mochillas</i> strung across …

10 Sublime Escapes to the Winter Sun of Latin America

Make the most of Latin America's summer months - from January to March - by retreating to its sun-soaked beaches, mountains and vibrant cities.<p><b>Make the most of Latin America's summer months - from January to March - by retreating to its sun-soaked beaches, mountains and vibrant cities.</b><p><b>ARGENTINA</b><p><b>1.</b> …

Latin America

Top 10 Things You Must Do in Amsterdam

If you ever find yourself venturing out to The Netherlands with a stop in Amsterdam, first call me and invite me to come along and then do these 10 things before you do anything else.<p>You know how you have that long list of the top places you want to travel? Well, Amsterdam was never on my list and …

Top 10

The Original Edison Bell Jar Table Lamp Dome lamp

The Original Bell Jar Lamp<p>Featured in Southern Living & Garden and Gun Magazine. Add some industrial charm to any home, office or retail space with the Bell Jar Table Lamp. This beautifully rustic lamp has a vintage style socket, cream cloth covered cord hand blown glass dome and an inline switch. …

Vienna

Local laws & etiquette<p>Formal greetings are the norm when meeting someone, and you'll hear 'Grüss Gott' (greeting the almighty), or the more worldly 'Guten Morgen/Tag/Abend', just about everywhere you go, and it's customary to return the salutation. Locals love their titles, so if you are meeting …

Madrid city guide: the best bars, restaurants and hotels

Madrid,City breaks,Food and drink,Shopping trips,Spain,Short breaks,Weekend breaks,Europe,Travel,Food & drink,Spanish food and drink<p>The Spanish capital teems with fun places to eat and drink, chic hotels and vivid historical sights. Here are our local’s tips for getting the max out of Madrid<b><br>• Your</b> …

Expert guide to Dubai

Local laws and etiquette<p>Islam is an important aspect of UAE daily life, even in Westernised Dubai. Emiratis adhere to Islamic codes of conduct, following the Five Pillars of Islam (ie, declaring there is no God but Allah, praying five times a day, donating to charity, fasting, and making the …

Reader Recs: World’s Best Street Food

TravelIntelligent Travel<p>In a nod to the Society’s yearlong focus on food, we asked our National Geographic Travel Facebook fans to share the best lip-smacking street eats they’ve sampled around the globe. Their answers left us hungry for more (and wanting to book a ticket to Southeast Asia).<p><b>So grab</b> …

Apple Pie Sangria - Tipsy Bartender

Boneless Whole Turkey for Thanksgiving - How to Bone, Stuff, & Roast a Whole Turkey

How to Braise Meat without a Recipe (Seriously!)

By Bon Appétit<p>Learn the basics of braising and you can transform even the toughest cut of meat into a tender, succulent masterpiece. Here's how to braise meat—no recipe necessary.<p>Real talk: You don't need a recipe to make the braise of your dreams. Not that there's anything wrong with following a …

Cooking

The Ultra-Intense Workout Move That Burns Fat Fast

The burpee has a goofy name, but the fat-burning benefits are nothing to laugh at<p>Imagine an exercise that offers big cardio benefits, works every major muscle group, and torches mucho calories. That’s a burpee (aka, a squat thrust) in a nutshell. Developed in the 1930s and used by the military to …

Exercise

Best Trips 2015

TravelBest Of<p>National Geographic Traveler presents the New Year's must-see places. Whether it’s India’s literary hub or Switzerland’s mountain majesty, these 20 go-now destinations will send you packing.

Where to Eat in New York

5 Edible Holiday Gifts To Start Making NOW

Do you like to surprise friends and family members with edible gifts around the holidays?<p><i>by Gabriella Vigoreaux</i><p>Hot and Sweet Mustard | <i>Photo: Hirsheimer and Hamilton</i><p>Do you like to surprise friends and family members with edible gifts around the holidays? If so, you know that a lot of these gifts, …

Spices

5 Perfect Pumpkin Recipes Just in Time For the Holidays

here have been many pumpkin bread recipes over the years, but none as good as this one. Just a bit of mixing and stirring, pop it in the oven, and, in about an hour, you'll have a house smelling of sweet autumn spices.<p><b>1. Perfect Pumpkin Bread</b><p>I've tried many pumpkin bread recipes over the years, but …

Afternoon Tea

30 Ways to Eat All of the Quinoa!

Yes, it is entirely acceptable to eat quinoa for every meal—these recipes are proof (there are cookies).<p>This little seed is super versatile. Simmer it with coconut milk for breakfast or pack it into a veggie burger for dinner—with this collection of recipes, it's impossible to get bored of quinoa.

Healthy Eating