kanika sinclair

39 Flips | 4 Magazines | 9 Likes | 7 Following | @ksinclair | Keep up with kanika sinclair on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kanika sinclair”

How to make perfect fried rice (and I mean perfect)

I make really great fried rice. Before you silently judge me for this arrogance, know this: Behind this hubris lies the wisdom of my Chinese in-laws. …

The 12 Best Hairstyling Products for Curly, Straight, Fine, and Natural Textures

It doesn’t take long to know if you are impressed or underwhelmed by a hairstyling product. One spritz of a dry shampoo or texturizing spray and you …

Push-Pull-Legs: The Ultimate Split

The Best Back-to-Basics Plan<p>There are too many individual differences and lifestyle factors for someone to say a program is worthless OR worthwhile …

Workouts

Seven Ways To Improve Speed Without Increasing Mileage

<i>Learn how to squeeze a little more speed out of yourself by making the most of your training.</i><p>We all want to get faster. And we’re all busy too. The …

Celebrate Memorial Day With A Free Mixtape Of Your Favorite Reggae/Hip-Hop Samples

All real hip-hop heds know that the roots of the genre lie in the Caribbean; that is, in dancehall and reggae. From the moment DJ Kool Herc first ran …

The Biggest (And Best) Difference Between Millennials and My Generation

We're an enigma, those of us born at the tail end of the '70s and the start of the '80s. Some of the "generational" experts lazily glob us on to Generation X, and others just shove us over to the Millennials they love to hate. No one really gets us or knows where we belong.<p>We've been called …

The 50 All-Time Best Cake Recipes

Cake goes hand in hand with celebrations. Birthday cakes. Wedding cakes. Graduation cakes. From the sweet end to anniversaries, to the treat on holidays, there's something that feels truly special, in comparison to other desserts, about cake. It might be the amount of work that goes into some of …

8 Skin Secrets Experts Swear By For Glowing Complexions

We all want clear and glowing skin, but beauty regimes that work for your best friend will not necessarily work for you.<p>Because we are all such very different creatures, we wanted to learn the best general tips from the very people who see different complexions every day. Here are the eight secrets …

10 Celebrities Who Are Just as Injury-Prone as We Are

Thank GOODNESS.<p>Taylor Swift's mighty expensive leg scratch might have come courtesy of one Meredith Grey, but plenty of celebrities have gotten bumps and bruises and medical treatment because of their own clumsiness—just like us! In any other context it would be rude to feel happy because of …

How to Clean Your Coffeemaker

It's dirtier than you think. And just washing the carafe doesn't cut it.<p>When you think about the germiest spots in your kitchen, you probably don't think your coffee pot is one of the worst. But, a 2011 NSF study found just that: People don't consider their coffeemaker a hot bed for bacteria and …

10 Christmas Cookies You Should Try this Holiday Season!

Christmas is coming and for many, Christmas means COOKIES. Whether you participate in cookie exchange, give cookies to neighbors or just eat them yourselves, cookies make people feel festive. Pull out a plate of homemade cookies at a Christmas party or when a friend stops by for coffee and you will …

Strong, Fast, and Ripped: The Training Plan

Build an athletic body that's primed for peak performance<p>Why do you work out? Better question: Why do you <i>train</i>? Because there is a difference. After all, lots of people work out—to burn calories or relieve stress or just because they like to sweat. But athletes train. They train with the purpose of …

Extreme Sports

Recipe: The Best Turkey Burgers Your Summer Guests Will Ever Taste

A delicious burger recipe from Sara Foster's Casual Cooking.<p><i>Serves 4</i><p><b>Ingredients</b><p>1½ pounds ground turkey<p>½ cup fresh bread crumbs<p>3 tablespoons mayonnaise<p>2 tablespoons chopped fresh chives<p>1 tablespoon Worcestershire sauce<p>1 tablespoon hot sauce, such as Texas Pete or Tabasco<p>2 scallions, minced (white …

Shave a Minute Off Your Mile

Run faster than ever before with these speedster strategies<p>It’s been 60 years since medical student Sir Roger Gilbert Bannister broke through the …

The Scope on Twitter: "You're only 5 minutes away from abs of steel http://t.co/iFEGH7DbBU"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

The 65 Best Online Shopping Sites to Buy From

Get your clicking finger at the ready.<p>Shopping online can mean wading through endless Google Shopping results, or scrolling through old-faithfuls like Zara, without knowing where else to turn. To help you fulfill all your shopping wants (needs?) this season, we've created the definitive list of the …

eCommerce

Test Your Strength: How Fit Are You Really?

Shares 65.4K<p>Photo: Pond5<p>You run and weight train. You’ve done yoga and can almost touch your toes. So that means you’re fit, right? Well, <i>maybe</i>. …

13 Secrets to Long, Thick, Shiny Hair

We all want a mane of soft, silky, touchable locks. But the reality is that hair grows only about a half inch per month. Want to jump-start the process? Read on for insider tips to stop hair's biggest enemy — breakage — and keep strands strong.<p>START IN THE SHOWER<p><b>Go sulfate free.</b> Overwashing can dry …

Hair Care

How to Build a Core of Steel

You’ve read a lot about how important it is to have a strong core.<p>But you’ve come across plenty of different opinions about the best way to get …

Workouts

Bake Cookies with William Wegman's Flo & Wendell

Flo and Wendell may be stars of a new children's book by William Wegman, but they're not letting the fame go to their heads. You may picture Wegman's …

8 Gifts for Hanukkah & #GivingTuesday! - Global Moms Challenge

<b>1. Johnson & Johnson: Care Grows</b><p>Launching today and continuing throughout the holiday season, Johnson & Johnson is introducing the CARE GROWS program …

Save the Children

One-Way Mirror Bird Feeder

Enjoy birds right up close - Duncraft's Window Feeder lets you see every detail!<p>One-way mirror film prevents birds from seeing you! They'll dine …

These Kids Let Their Dad Color their Drawings. This was the Result

Yesterday reddit user Tatsputin uploaded an album of drawings by his kids that he colored in while on business trips. Every month the father of two …

Present Cake

"This is the ultimate, ultimate list of my Favorite Things," says Oprah. Why? Because no matter who's on your holiday list, you'll find everything …

Dessert

7 Race-Day Running Tips

You've logged the miles and worked your butt off—now it's time to own this thing. Here's how to start and finish strong<p>After weeks of training, it's time for the big event. Follow this essential advice from Virginia Brophy Achman, executive director of Twin Cities In Motion, a race series in …

Marathons

10 Weeks to a Half-Marathon: Training Plan

Don't shy away from the challenge of running 13.1 miles: Our plan is guaranteed to get you to the glorious finish line<p>Whether you're a treadmill trotter or a road warrior, this training plan will get you across the finish line.<p>Designed by Kim Maxwell, a USA Track and Field coach and personal …

Marathons

Does CrossFit Really Work?

Check out the new research on the notoriously difficult workout program<p>You’ve most likely heard of CrossFit, the popular and, yes, WAY hard workout program that promises to get you into super great shape in a short amount of time by focusing on high-intensity interval training. But even though it’s …

Exercise