Pam

26 Flips | 6 Magazines | 12 Likes | 11 Following | 2 Followers | @ksgirl33 | Keep up with Pam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pam”

This Chickpea Salad Is How We Do Power Lunch at Food52

As the Test Kitchen Chef at Food52, I oversee nearly everything that gets cooked in our kitchen. Although I spend the majority of my time working on photo and video shoots, an interesting aspect of my job is that I prepare and serve lunch when we host a business meeting in our office.<p>For lunch …

Does it Matter if Milk is Pasteurized, Homogenized, or Organic?

Although dairy alternatives like nut, soy, and even pea milk have been growing in popularity over the past few years, milk (from cows!—remember those?) has been a staple of American diets for centuries. But just like many of the fresh essentials we shop for, the decisions we make when it comes to …

Democrats are afraid to speak the truth about Hillary: She’s the embodiment of white privilege, while Sanders has earned his success

<b>Bernie Sanders and Hillary Clinton at the Democratic debate in Milwaukee, Wisconsin, February 11, 2016. (AP/Morry Gash)</b><p>The strongest example of white privilege is placing more emphasis on war than the plight of struggling Americans<p>H.A. Goodman<p>February 24, 2016 7:35pm (UTC)<p>Former Secretary of State …

Middle-class

8 Health Benefits From Drinking Kombucha Tea

Kombucha is a fermented tea that has been consumed for thousands of years.<p>Not only does it have the same health benefits as tea, but it's also rich …

Researchers turn carbon dioxide into sustainable concrete

Imagine a world with little or no concrete. Would that even be possible? After all, concrete is everywhere—on our roads, our driveways, in our homes, …

33 Mind-Blowing Quotes From Thich Nhat Hanh

Did you ever felt that positive vibe, when someone’s writing just change the way you look at the world, Thich Nhat Hanh’s writings shall do that for …

29 Delicious Grain Bowls That Make Dinner a No-Brainer

We get it: At first, a "grain bowl" doesn’t sound like the most exciting dinner option. But if you look beyond the image of tasteless “macrobiotic …

Chickpea Flour Pancakes (Besan Chilla) [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Pictures of the Week 3.27.15

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Sanders Statement on Justice Kennedy<p><i>Sen. Bernie Sanders (I-Vt.) issued the following statement Wednesday after U.S. Supreme Court Justice Anthony</i> …

Government

Inside the Koch Brothers’ Toxic Empire

The enormity of the Koch fortune is no mystery. Brothers Charles and David are each worth more than $40 billion. The electoral influence of the Koch …

Mississippi River

Take 3 Breaths. Seriously. Do it Now.

In my research on personal practice, I interact with extraordinary people who are intensely committed to their practices.<p>Many of these practices are …

5 Soothing Scenes For When You Just Need An Escape

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

Breath in Motion: Why Exhaling Matters Most

Have you been in a yoga class wondering, "Why is my breathing so shallow?" Have you been singing or performing on stage and suddenly realized you're running out of breath? Have you been exercising, or even texting, and noticed you're holding your breath?<p>We limit our breath for many reasons. Maybe …

The Power of Today

Ask yourself, "What is today?"<p>Today is a day unlike any other. It's a one-of-a-kind, never-to-come-again, potentially life-defining window of time that's only available for the next 24 hours.<p>Today is not like anything you knew yesterday or anything you might discover tomorrow. It's not a moment you …

Soft Overcomes Hard: Control Your Emotions with Tai Chi | Pick the Brain | Motivation and Self Improvement

One of the deepest teachings of Tai Chi philosophy is to overcome hardness with softness. A classic example of this is water – it is the embodiment …

Tai Chi

4 Ways to Have A Happy Day (And Life) in Your Body

Popular advertising depicts that happiness comes in the form of flat abs, wrinkle-free skin or the right clothes that make you cool, hip and happening. A day of happiness is as simple as buying the right diet pills, skin cream or skinny jeans. Thankfully, none are necessary for happiness. On this …

Happiness, Guaranteed

For three years, I've been researching and writing about happiness. I've published two books and endless articles. Among my research and experiments, the following tips stand out as the four most powerful steps toward happiness. Follow them and you'll feel happier. I guarantee it.<p><b>1. Live your</b> …

How Kindness Will Change Your Life and the World

In our busy, complicated, modern world we have success and wealth beyond imagination. We have brilliant writers, genius scientists, powerful world leaders, teachers, doctors, philosophers and intellects. Success is everywhere!<p>But in spite of our accomplishments we are no closer to peace and …

Change Your Entire Life with this Simple Technique from Thích Nhất Hạnh.

<i>To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.</i><p>~ Thich Nhat Hanh<p>I was visiting a friend …

We're hanging with @MileyCyrus on E! News tonight y'all -- Don't miss the interview with @KenBakerNow at 7!

TELL VT: Share Your Thanksgiving Food Traditions

24<p>SHARES<p>What’s your favorite family food tradition at Thanksgiving? Share your answer below and see what others have to say.

The Secret to Perfectly Roasted Green Beans – Recipe

<i>Perfect Roasted Green Beans</i>The problem with roasted green beans, whether you do them in the oven or in a hot skillet, is to get those <b>beautiful,</b> …

Potato Soup

Dal Pakwan (Sindhi Breakfast) Recipe by Manjula