Kelly Schierholz

12 Flips | 1 Magazine | 3 Likes | 1 Following | @kschierholz | Keep up with Kelly Schierholz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Schierholz”

Print It: The Look Better Naked 2-Day Cleanse Diet

This short and sweet cleansing diet will help you get on the road to faster weight loss<p>What are you doing this weekend? Ready to look better naked? The best way to get into the groove of a new approach to eating is by experiencing early results. And you will—with this 2-day plan by dietitian Keri …

Weight Loss

Apple aerial map photos blocked over Oslo in Norway

<b>Norwegian officials have confirmed they are refusing to let Apple take aerial photographs of Oslo to create 3D images for its Maps app.</b><p>Anyone wishing to fly over the capital to take pictures requires a licence from the authorities,<p>Norway's National Security Authority said it had security concerns, …

bobbyfinger:

<i>*the “OH SHIT" at the beginning of Fergie’s “London Bridge"*</i><p>(via Not Sleeping Well? Blame the Moon - James Hamblin - The Atlantic)

Yoga and the Art of Accepting Change

Change is profoundly challenging. How many times in your life have you seen change rolling toward you and deemed it unacceptable, not your plan? Found yourself working wildly to prevent or ignore it? Of course, it happened anyway. And how many times have you felt the urge, the deep internal pull, …

Anxiety and Emptiness

There seems to be a natural and predictable pattern that occurs when someone starts to heal from intense anxiety. As soon as the ceaseless mind chatter quiets down, a space opens up inside which feels like emptiness.<p>Anxiety, like all emotions, is energy. Energy takes up space in our minds and …

The Art of Loving

• <b>Author:</b> Erich Fromm<p><b>The landmark bestseller that changed the way we think about love:</b> <b>“Every line is packed with common sense, compassion, and realism” (Fortune).</b> <i><br>The Art of Loving</i> is a rich and detailed guide to love—an achievement reached through maturity, practice, concentration, and courage. In …

How to Make Fewer Mistakes -- And Get the Most Out of the Ones You Can't Help Making

I'm something of a professional when it comes to mistakes. I have not one but two different jobs devoted to evaluating the mistakes of corporate executives and filmmakers. And I am a gifted amateur as well, with boatloads of mistakes of my own. I believe mistakes can be our best teachers. Here is …

Top 5 unmissable journeys by rail

There are few more memorable ways to travel than by train. Here are <i>Lonely Planet Traveller</i> magazine’s top five ways to get on board.<p>1. The Ghan, Australia: the luxury rail ride<p>The Australian outback is a place that’s hard to grasp: a vast, ill-defined area mapped by Aboriginal people not on paper …

Two Ways to Transform Your Thoughts

"Our aim in taking the spiritual path," writes Matthieu Ricard, in his bestseller, <i>Happiness: A Guide to Developing Life's Most Important Skill</i>"is to transform ourselves," and we do that, he says, by "transforming our minds."<p>Transformation of the mind?<p>What the Buddhist monk has suggested is not …