krybak

68 Flips | 9 Magazines | 3 Likes | 3 Following | 3 Followers | @krybak | Keep up with krybak on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “krybak”

Top 50 Books That Make You Happy

<b>Need A Lift? Here Are 50 Books That Make You Happy</b><p>by <b>TeachThought Staff</b><p>Need some positive thinking? How about some books that make you happy?<p>While the …

How to make $400,000 a year writing about what you love — according to someone who's doing it

After posting my blogging income report from last year (where I made $401,681 with my blogging side hustle), I've been getting a lot of reader questions about how much money can you actually make blogging? I think blogging is the perfect side hustle because you can do it in your own time, you can …

20 Luxury Vacations That Are Surprisingly Affordable

Just because you’re not a member of the one percent, it doesn’t mean you can’t travel like it. Whether it’s booking a safari adventure or vacationing …

French Figure Skater Performs Short Program To "Rapper's Delight"

Figure skaters are really taking full advantage of being allowed to perform to music with lyrics at the 2018 Olympic Games. Chafik Besseghier, the …

The Youngest American Olympian, Vincent Zhou, Nailed The Games' First-Ever Quad Lutz

Seventeen-year-old Vincent Zhou, the youngest American competing in any event at these Winter Olympics, pulled off a move tonight that no one at the …

2018 Goals: Get more sleep. Sleep deprivation is toxic to your health

You can live for about three minutes without air, three days without water and about 21 days without food. But in between food and water, there is something else critically essential: sleep.<p>It turns out you can only live about 11 days without sleep. You can give it a try if you don’t believe me, …

Sleep

The post-pregnancy belly problem that nobody tells women about

There’s surprisingly little research on diastasis recti, which affects at least 60 percent of postpartum women.<p>After Jenna Angst gave birth to her second child, she noticed that her midsection didn’t look right. “I was frustrated that my stomach looked so pudgy, even after I got back to my normal …

Pregnancy

Chelsea, NYC neighborhood guide

There are many incredible things to do in Chelsea, NYC, but the area is hands-down one of the best places in New York to explore art. Aside from all …

Verge3.0_Logomark_Color_1

Chrome can sometimes get you a better YouTube experience than the YouTube app<p>YouTube is the internet’s replacement for the TV, so it’s only natural that we’d use it as our background noise provider, however Google doesn’t make that easy on mobile devices. Unless you have a YouTube Red subscription, …

The Magnificent 7 Yoga Poses for Lower Back Relief

<b>You may already know this, and you probably certainly feel it, lower back pain seems to impact 8 out of every 10 people.</b><p><b>If you have lower back pain</b> …

Secret Netflix Codes to Unlock Thousands of Hidden Categories

Netflix, Inc. (NASDAQ:NFLX) uses a special algorithm to help you find movies and shows based on what you have previously watched as well as what you …

11 Netflix Shows You're Going To Be Obsessed With This Year

In 2016, Netflix cemented its status as one of the best places to find high-quality original TV series. <i>Lady Dynamite</i>, <i>Chelsea</i>, <i>The Crown</i>, and <i>Stranger</i> …

11 Classic Comfort Foods With A Twist

What beats your favorite comfort food on a cold day? How about a new and improved version of it? From Grilled Cheese Sandwiches with Sun-Dried Tomato Pesto to BBQ Turkey Meatloaf, these cozy, creative recipes will keep you warm all winter long.<p><b>1. Grilled Cheese Sandwiches with Sun-Dried Tomato Pesto</b><p>…

10 Netflix lifehacks everyone should know

Trends in popular software come and go, but it’s pretty clear at this point which ones are sticking around for the long haul. How else do you end up with the cultural jargon “Netflix and Chill” being so widely accepted? I’m fairly certain you’ve never heard anybody say, “Hulu and Chill.” “Youtube …

Lifehacks

How to Feel Happy Instantly

"Remember that line in <b>Legally Blonde</b> — 'Exercise makes you happy, and happy people don't shoot their husbands'? There's truth to it!" Hilaria Baldwin, author, yogi, fitness guru, and mom to three (all under three!), giggled about how fitness is one of her releases from the stresses of a nonstop …

Living Rooms

14 apps that will help you stick to your New Year's resolutions

Thankfully, there are apps to help you keep on track.<p>We combed through Apple and Google's list of the best apps of the year, along with Business Insider's own reviews and Tech Insider's App 100, to pull together a list of 14 apps that will help you reach your goals a little faster.

The Most Notable Medical Findings of 2015

Every week, I peruse around fifteen journals, some featuring basic science, others clinical research and patient cases, and still others a mix. As a specialist in blood diseases and cancer, I pay particular attention to those articles reporting advances, and failures, in my field. But I am also …

Breakfast Pies Recipe

"Individual breakfast pies that can be made ahead of time, and microwaved as needed. My 3 year old grandson loves them, and they are finger food for …

6 Low-Impact Workouts That Burn the Most Calories

When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, …

Workouts

The 10 Most Popular Podcasts of 2015

It may be hard to believe, but podcasts turn 10 years old this year. The podcast first took off back in 2005, when Apple added them to iTunes.<p>Today’s …

Podcasting

How Mindfulness Meditation Can Improve Your Health

What is it you do when you first wake up? Do you greet your day with a stretch and a cup of coffee or tea? Do you exercise or do yoga? Whatever it is that you are doing to create your day, if you haven't opened your day through deep breathing via meditation then you are going to be lost to …

21 Charts That'll Help You Get In Shape When You're Lazy AF

Including three-ingredient recipes, workouts you can do in bed, and how to exercise while watching TV.

This night out is one you’ll brag about for years

In the world’s first underwater nightclub, you’re as likely to encounter a killer shark as a DJ killing the dance floor.<p>It was Saturday night in the Maldives and the dance floor was heaving. The DJ, who had flown in from the capital Malé, was cranking out hit after hit – Jump by Kriss Kross, …

Weird

9/10: The Day Before

The pilot grilled steaks. The WTC Borders clerk picked up a pushcart coffee. The mayoral candidate prepped for the primaries. And the terrorists …

Whole30 Freezer Cooking, Part 2 (With Maria Barton)

<i>This 5-part freezer cooking series comes from Maria Barton of MariaMakes.com. If you’d like to submit a recipe, helpful tip, testimonial, or Whole30</i> …

31 Thirst-Quenching Drinks for Labor Day

If you're throwing a Labor Day bash this year, your guests will need a few beverages to cool off with after all those smoky, charred dishes from the grill. Beer and wine are probably necessary—see our picks here for great, affordable summer wines—but a good cocktail or two, like a lemony …

This Tiny Nashville Cottage Has Room for Everything

It feels much bigger than it is thanks to some smart design — and the view.<p>When you're on vacation, you just don't need much room. After all, your schedule should be filled with day trips, naps, and fabulous meals. Or absolutely nothing. With that in mind, a petite cottage is the perfect …

5 Powerful Books to Improve Your Life

Advertisement<p>Advertisement<p>Advertisement<p>5. <i>The One Thing</i><p>Life gets hectic, does it not?<p>I was working 100 hours a week between managing my rental …

Books