kristin tuellkristin

89 Flips | 15 Magazines | 73 Likes | 1 Following | @kristintuel5ee4 | Keep up with kristin tuellkristin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kristin tuellkristin”

Everything You Can and Can’t Eat on a Keto Diet

Nutrition

MIT study: Fasting in mice doubles metabolism, gives credence to 5-2 diet

Chances are you're probably thinking about food right now in some capacity. Maybe it's close to dinner and you're wondering what you are going to …

Stem Cells

10 “Notes to Self” that Will Stop You from Taking Things Personally

Let’s start off with a simple question:<i>Why do we always take things so personally?</i>There are admittedly quite a few viable and valid answers to …

Everything you need to know about treating those tiny white bumps on your skin

If you've ever noticed tiny, white bumps on your skin and wondered what on earth they were and how best to tackle them, we have answers.<p>Known as …

Diabetes: everything you need to know, including the signs, symptoms and treatments

“Diabetes is one of the fastest growing diseases in the country,” says Dr Mathi Woodhouse, a doctor with private GP service Your Doctor. “There are currently four million people diagnosed with diabetes in the UK and this number is rising. Ten per cent of the NHS budget is spent managing diabetes …

Um… This Sleep-Inducing Drink Knocks Me Out in 10 Minutes, Every Time

I have a long, infuriating history with insomnia. I got it from my mama: Science shows that the condition is often hereditary, and my mom and I have …

9 Nontoxic Fragrances You Should Know About

Finding a signature scent can feel like a lifelong endeavor, but it's a worthy one. As character-defining and memory-invoking as scents are, …

How to Raise Happy Kids: 10 Steps Backed by Science

<b>When you ask parents what they want for their kids, what’s usually the most common reply? They want their children to be</b> <b>happy</b><b>.</b><p>Via Raising Happiness: …

20 Best-Smelling Fragrances

Fragrance

This Fragrance Smells Like Nothing You've Ever Worn Before (and There's a Legit Reason for That)

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

8 Dermatologists Agree—This $10 Product Is the "Gold Standard" in Anti-Aging

The sheer size of drugstore skincare sections is enough to overwhelm any casual shopper—and the anti-aging offerings are even more complicated. Which …

12 Crispy, Juicy Chicken Thigh Recipes That'll Save You From Yourself

Back away from the whole chicken. Cut yourself some slack (and speed up dinner) by sticking to the thighs.<p>Weeknight fantasy: a beautifully bronzed whole roast chicken, on your table at 7. Weeknight reality: fire detectors, hot tears, dinner at 11.<p>While it might be <i>possible</i> to roast an entire bird on …

Cooking

15 houseplants and their amazing health benefits

Houseplants not only look gorgeous and brighten up our home, but they can also be great for our mental and physical health.Compost Direct has created …

What is the apple cider vinegar detox?

Over the last few years, cleansing diets have been growing steadily in popularity. One example of a detox diet involves using apple cider vinegar — …

Weight Loss

Retinol 101: Here's Exactly How to Use It

If you're at all interested in skincare, I'll bet you've heard of retinol and retinoids before. Retinol isn't new, but it is a proven "wonder product" that reduces fine lines and wrinkles and improves the overall skin tone. However, with so many variations, product names, and percentages available, …

Anti-aging

4 Anti-Aging Vitamins Dermatologists Swear By

With so many fantastic anti-aging serums and creams on the market, it’s tempting to put all of your faith in products and forget to nourish your body …

There Are Now Audiobooks for Your Stressed Out Pets With Cesar Millan

Now your pets can have book club too! Audible announced the launch of Audible for Dogs, a new offering aiming to “foster calm, relaxed behavior” in …

Pets

Exclusive Video: Cesar Millan Shares Three Tips for a Happy, Well-Balanced Dog

Sorry, pups, he doesn't mention unlimited treats.<p>As pet owners — or pet parents, if you prefer — we naturally want to keep our furry friends happy. …

Why does man's best friend turn against him? Dog experts offer explanations

Animal lovers were shocked when two pit bulls dogs mauled their owner to death in Virginia.<p>Animal lovers and pet owners were shocked by the recent …

Outdox Dog Training Kit : A Set of Tools for Quality Time with Your Dog

Outdox is a dog exercising kit that will keep your dog physically and mentally healthy. You can read the designers’ explanation below.We love our …

The Importance of Dog Training

Many people have the misconception that dog training is just about the basics or so straightforward and simple that anyone should be able to do …

“Reactive” dog? It’s time to turn struggle to strength!

A Naughty But Nice (NBN) dog is exactly how it sounds - they are nice, beautiful, loveable dogs underneath but sometimes they make bad choices! These …

Dog Reactivity – what actually is it?

Sometimes Smidge’s halo slips a little – but it’s there!Got a reactive dog? A fearful, anxious, or aggressive dog? A dog who barks and lunges at …

Create Your Dog’s Security Zone Today

It’s absolutely imperative you read this blog until the end if you have ever struggled with:• Loose-leash walking<br>• Recall<br>• Reactivity to people, other …

Why did my dog’s reactivity get worse, when I’m trying my best?

Your dog depends on you to keep him safeDoes your reactive dog seem to be getting worse? More fearful, anxious, or aggressive - not less? There are a …

Top 10 Basic Dog Training Commands

When training your dog, it's important to spend time teaching your dog certain actions, or commands. There are several basic dog training commands …

How Do I Get My Dog to Listen?

<i>This question originally appeared on Quora, the place to gain and share knowledge, empowering people to learn from others and better understand the</i> …

What It Means To Be Your Dog’s Leader

It May Not Be What You Think!If you’re a dog person you’ve likely hear the term ‘Leadership’ more than once. We’re told as dog guardians that we need …

New Literature Review Recommends Reward-Based Training

A review of 17 papers concludes that reward-based dog training has fewer risks and may even work better than aversive methods.<br>The review, by Dr. Gal …