Kristina Taylor

6 Flips | 1 Magazine | @kristinataymmja | Keep up with Kristina Taylor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristina Taylor”

10 simple clean eating tips for 2016

In my new cookbook, <b>Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body</b>, Italk about how to start cleaning up your food and your life from chemicals and toxins that are lurking in everything from your ketchup to your toothpaste.<p>My journey to eating clean started ten years …

10 Totally Unexpected Ways to Cook with Pumpkin

Put down the pie and pick up the waffles: This nutritional powerhouse and quintessential fall and winter ingredient can be a star at breakfast, …

Banana Recipes for Athletes

Bananas are an athlete staple. They pack a nutritional punch with high levels of potassium, vitamin B6 and fiber and (despite common belief to the contrary) they score low on the Glycemic Index, meaning they won't spike your blood sugar. They're also versatile and can be used in everything from …

Parts Unknown Tanzania: Just the One-Liners

On last night's episode of his CNN travelogue <b>Parts Unknown</b>, host Anthony Bourdain embarks upon an adventure to <b>Tanzania</b>. The episode starts in unusual Bourdain fashion — without a word from the quippy host. Instead, the first look at Tanzania focuses on the sounds of the country, from the gurgles of …

Ok, this one should be interesting... If you could give the entire world 1 piece of advice, what would it be?