Kristen Covert

16 Flips | 6 Magazines | 2 Followers | @kristencovert9 | Keep up with Kristen Covert on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristen Covert”

Doing yoga for 20 minutes improves focus and brain function: study

Yogis may be enjoying a surprising benefit when they unroll their mats and strike a pose. A new study finds that just 20 minutes of hatha yoga …

8 Foods We Eat In The U.S. That Are Banned In Other Countries

This brings a whole new meaning to the phrase "food poisoning." Original list found in Dr. Jayson Calton and certified nutritionist Mira Calton's new book, Rich Food, Poor Food.<p><i>CORRECTION: Some studies linked in the original version of this article were concerning unrelated issues. They have been</i> …

Birth Defects

Deep Breathing For Optimum Health

As explained in my recent article, The Most Important Thing in Your Life, there is literally nothing whatsoever more crucial to your health, …

The Only Way to Improve Your Situation is to Improve Yourself

Self-improvement is multifaceted. To improve yourself, you must consider every aspect of the word self. This means improving your mind, your body, …

10 Things That Slow Your Metabolism

Beat these culprits to burn more calories<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, …

Nutrition

Hearst Magazines

Food Network<br>Magazine<p>SAVE 78%<p>O, The Oprah<br>Magazine<p>SAVE 79%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 84%<p>Popular Mechanics<p>SAVE 80%

August 2013

Android 4.3 update now rolling out to Nexus devices, brings host of small changes

Android 4.3 has just been announced alongside the refreshed Nexus 7, and while it isn’t a significant outward change to the world’s most popular …

The return of tintype

No one should underestimate Justin Trudeau's political ambitions in Western Canada.<p>The Liberal Leader made the top of our home page Thursday evening with comments supporting the legalization of marijuana. We ran another version of the story on the front page of our print edition Friday, explaining …

Mom's Got Ink

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Country in my Soul Florida Georgia Line (lyrics in description)

Country Music

Accidental Proposal Photobomber Becomes Famous on the Internet Overnight

That embarrassing moment when you know you’re in the wrong place at the wrong time — we’ve all been there, but rarely does it earn us instant …

How to Shoot Landscapes at Sunset

Sunsets are a huge draw for landscape photographers due to the unique light at the end of the day. Not only is the colour of the light attractive but …