Diet & Fitness These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone. The abdominals are a pain point for many gym goers. We habitually grab a mat, down
"Probably the most painful realization for me is that white women did this. We are complicit. I'm so sorry." Scrolling through the posts on Pantsuit Nation, the private but not-so-secret Facebook group
BREVARD COUNTY, Fla. — After disappearing for 60 years, the tropical bed bug has turned up in Florida. And these nasty little creatures can spread faster than the ordinary variety bed bug, causing all
If you squash every scene from the The Matrix into one image you’ll get something that looks like an old fuzzy TV screen. Look a little closer though and you’ll see the entire movie unfold, all without
By Cynthia Sass, MPH, RD I’m a happiness research junkie. I love reading about simple things we can do to elevate mood and boost contentment. Mindfulness meditation, adequate sleep, laughing, volunteering,
The self-portraits will truly take your breath away. This article was written by Hayley MacMillen and repurposed with permission from Refinery29. "Trying to explain a mental illness to someone who's never
In the latest episode of HBO's documentary series "Vice," host Shane Smith travels to Greenland to see the effects of a warming planet firsthand. Smith told The Huffington Post he finds it "mind-blowing"