Kristi

47 Added | 11 Magazines | 2 Followers | @krisbrisbane | Keep up with Kristi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristi”

Endurance Nation

We Are Endurance Nation<p>Over the past decade Endurance Nation has built a global presence across thousands of athletes, team partnerships and events.</b> …

Marathons

What a room! We love it all - especially the lighting fixture. #FourHands #tdn #homedecor #bedroom #furniture #lighting #industrial #rustic #stunningstyle

Home - Herbalife Family Foundation

Helping Children Around the World<p>Herbalife Family Foundation (HFF) is a global, non-profit organization that funds grants to existing charitable …

Nonprofits

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Five of Australia's treasured islands

Ah, Australia. Partying the night away amid the bright lights of Sydney. Exploring the undersea extravaganza of the Great Barrier Reef. Watching the sun rise over wind-sculpted Uluru. A visit Down Under is never short of do-before-you-die moments.<p>But did you know that there’s a whole lot more to Oz …

Hotels in Taveuni

Fiji for first-timers: how to choose an island

Fiji is blessed with so much turquoise water, white sand beaches, jungle rivers and authentic culture that it almost seems unfair. Whether you're looking for a decadent resort, family getaway or backpacker adventure, these islands have it all.<p>Wherever you go, expect the warmest welcomes the world …

Ways To Make A Baby From Low-Tech To High

How do I get pregnant?<p>From the blissful simplicity of spontaneous, unprotected sex to the scientific complexity of in vitro fertilization... and …

Pregnancy

Why I'm happy to run while I'm pregnant, despite what strangers say

So far, no one has shouted at me during my early-morning runs round the park. Given the freedom with which total strangers have seen fit to swamp me …

Trouble Getting Pregnant? Ways To Have More Fun Trying

These tricks won't just bring more pleasure to your baby-making routine. They may also up your chances of conceiving. What's not to love about that?<p><b>Go on -- scream for ice cream.</b> Skim milk may help you stay trim but it won't necessarily help you make a baby any faster. One large study found that …

Pregnancy

Starting and Stopping Depo Provera

Depo Provera, an injectable contraceptive, is a very effective birth control method. Before starting Depo Provera, it's important that you're aware …

Countdown To Conception

Check out this get-ready-to-get-pregnant guide to ensure that you’re as healthy as possible before trying to conceive.<p>Three months before<p><b>Check it …

Pregnancy

Enough iodine vital in pregnancy – study

Pregnant women and those planning to have children should ensure adequate iodine intake, according to the authors of a new report.<p>Lack of iodine, for …

Jessica Alba's Pregnancy Advice (It's Good!)

Those of you who've been following this blog know that Jessica Alba was my maternity style muse when I was pregnant (she always looked so chic!), and she's one of the coolest mom crusaders out there educating people about all of the hidden toxins in baby and household products, so I was …

Pregnancy

Pregnancy Brain: How to Deal When It Happens to You

A typical evening for me Monday through Friday is pretty mundane. Come home from work. Get dressed in comfy clothes. Load washer/dryer, dishwasher. …

Pregnancy Sex Drive: Is Yours Normal?

All of this talk of women's so-called low libidos, and the desperate need for a female Viagra (aka Sheagra) to save sexless marriages worldwide, got us thinking about the craziness that is the female sex drive. It's all over the place: Everyone has a friend who's a Samantha, a self-confessed …

Over-The

Aches, pains and uncomfortable symptoms are unfortunately part and parcel of pregnancy. But before you reach for that over-the-counter medicine, …

Pregnancy

Amazing New Pregnancy ‘Belt’ Lets Dad Feel Baby Kick For The First Time (WATCH!)

<b>Pregnancy</b> is a beautiful nine-month whirlwind adventure that, in the end, will completely change everything. But while baby's busy cooking in mom's …

Reasons You May Not Want to Exercise in Pregnancy

It is generally known that exercise is good for you, even in pregnancy. However, there are a few circumstances where exercise can do more harm than …

Moderate drinking during pregnancy 'does not harm baby's development'

Drinking in moderation through pregnancy does not harm a baby's neurodevelopment, according to new research.<p>Children whose mothers consumed the …

Why Chia Seeds Are Suddenly Everywhere

What's as small as the head of a pin, but (almost) as healthy as freshly grilled fish? It sounds like a riddle, but <b>the latest superfood to arrive is</b> …

The Secret Food of Athletes: Inside the Olympic Training Center's Nutrition Lab

“You’re only as good as your last meal.”<p>Nowhere is this idea more ingrained than at the United States Olympic Training Center in Colorado Springs, where hundreds of elite runners, triathletes, wrestlers, water-polo players, and other aspiring Olympians spend weeks, months, or, in some cases, years …

Nutrition

Should I Care Whether My Juice Is Cold-Pressed?

It’s a no-brainer that homemade juices are healthier than sugar-laden store-bought varieties, but turns out, the juicer you pick could make your …

Nutrition

Understanding the Glycemic Index

Nutrition<p>Understanding the Glycemic Index<p>Overview<p>The glycemic index went from being an obscure theory 10 years ago to a trendy topic in the early …

Diabetes

Prep Once, Eat for a Week: 10 Meals for $50

Nutrition<p>Prep Once, Eat for a Week: 10 Meals for $50<p>No time to prepare fresh meals every night? That doesn't mean you're confined to order in junk. …

Recipes

5 Ways to Outsmart Nutrition Labels

Words like “all natural,” “multigrain” and “0 grams trans fat” automatically catch our eyes when we’re scanning the grocery store shelves. But just …

Triathletes Grocery List For Everyday Nutrition

Triathletes should pretty much eat the same way anyone should eat for optimal health. What this comes down to is the following:<p>70% of your nutrition …