Kris Born

5 Flips | 1 Magazine | 3 Likes | @krisborn3 | Keep up with Kris Born on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kris Born”

Recipe: A Saucy Chicken Dish to Add to Your Repertoire

In 2006, I was working for a small bakery-cafe chain with a chef named Claudia. Affable and quick to laugh, she was revered by all of the cooks, a group of mostly men, who called her <i>la jefa</i>, the big boss lady. I looked forward to the days she made staff meal because her food was so, so good. …

7 Techniques To Boost Your Willpower

We start our New Year or Monday mornings off with good intentions – we are going to lose weight, stop smoking, organize our closets and train for …

Will Power

12 Timeless Truths to Learn from Bruce Lee, Master of Self Mastery

<b>“The key to immortality is first living a life worth remembering”.</b> <b>– Bruce Lee</b><p>Bruce Lee, an influential martial artist, teacher, actor, film director, …

Bruce Lee

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The Best Stretch for Every Body Part

When it comes to getting the most out of your workout, you have to care for the muscles that heave all of those heavy weights, too<p>When you think of flexibility, it's likely that the first things that come to mind are touching your toes, or stretching your hamstrings. Unfortunately, those are often …