katherine richardson

86 Flips | 11 Magazines | 11 Likes | 6 Following | 3 Followers | @krichardson7 | Keep up with katherine richardson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “katherine richardson”

9 Knife Care Tips We Learned from a Master Bladesmith

Confession: I've never sharpened my knives. Not my two-year-old IKEA chef's knife, not my who-knows-how-old paring knife. None of 'em. But last week, I found myself on the New York City subway with a purse-full of my dullest kitchen knives and the promise that these glorified pestles they could …

20 Simple Exercises That Show Results After One Workout

Yes, for real.<p>First thing's first: No, you can't get ripped overnight (no matter what that Instagram ad says.) But even though muscles aren't built in a day, that doesn’t mean a solid workout can't give you instant definition. See, by performing certain moves—think, three to five sets of eight to …

64 places you can learn to code online for free

This way, you can discover what you like (and more importantly don't) before financially investing in a certain set of courses.<p>However, there are so many free resources, classes, and books to pick from! It's easy to become overwhelmed. (Ever hear of too much of a good thing?!)<p>To make things easier, …

7 Ways to Boost Your Emotional Intelligence

We all could benefit from learning how to be kinder, calmer, and more compassionate.<p>When it comes to talking about intelligence, someone’s intelligence quotient (IQ) is usually what comes to mind; however, there is another type of intelligence that’s often overlooked but equally important: your …

We are torturers and murderers: America’s first casualty of war is the Constitution

<b>(Reuters/Jim Young/Yuri Gripas/AP/Charles Dharapak/photo montage by Salon)</b><p>W dispensed with the Eighth Amendment; Obama with the Fifth and Fourteenth. Through it all, Congress has been MIA<p>Andrew J. Bacevich<p>April 6, 2016 8:15am (UTC)<p>This piece originally appeared on TomDispatch.<p>Let’s face it: in …

Political Science

Mindfulness Training Optimizes Brain Connectivity

A new study has pinpointed how mindfulness training triggers changes in neural networks. These changes in brain connectivity allowed veterans who …

The Workout That Will Make You Sweaty, Sore, and Tired In 15 Minutes

Use this superfast routine to spur fat loss, hit every muscle, and crank up your metabolism<p>Want to lose your spare tire? Then think fast.<p>Superfast exercises build up lactic acid in your muscles because you’re working harder and faster than your body can clear the compound. This spurs human growth …

Google Makes $150 Photo Editing Software Free

The Nik Collection is a powerful tool in the arsenal of any professional-grade photographer.<p>The list of professional-grade tools available to young artists is growing rapidly. On Monday, the animation software Toonz, preferred by Studio Ghibli and Futurama, was repackaged with a free edition. …

Photo Editing

7 Embarrassing Mistakes Even Advanced Writers Make

Your writing is a measure of your professionalism. Use these tips to ensure yours remains on point.<p>In the world of business, the quality of your writing is a large part of how others judge you--both individually and institutionally. Avoid these mistakes often committed by even advanced writers:<p><b>1.</b> …

Language

The 5 Major Mind Traps that Hinder Happiness

These voices keep us stuck in the depression loop. One of the keys to cultivating an antidepressant brain is realizing you are not these thoughts or …

How to Create a Font in Adobe Illustrator

What You'll Be CreatingIf you're a designer or illustrator who's more comfortable creating glyphs in Adobe Illustrator, this tutorial is right up …

Six Photography Mistakes You May Not Realize You're Making

Just like learning in any practice or aspect of life, the more you learn, the more you realize what you don't know or haven't learned. It's natural; …

Tutorials

These secret codes have completely changed how I watch Netflix

We've all been there. You sit down on the couch, turn on Netflix, and the next thing you know, you've spent 20 minutes scrolling through shows and movies without finding a single thing you actually want to watch.<p>You feel like you've seen everything before, the recommended choices don't look …

Reference: A Photography Cheatsheet for Remembering the Effects of Aperture, Shutter and ISO

New to SLR photography? This single graphic makes the "exposure triangle" clear<p>In ten years of running a photography rental studio, I've learned to …

Photography

100 Exercises You Can Do With a 10-Pound Dumbbell

Light weights aren’t just for lightweights<p>Don’t underestimate a 10-pound dumbbell. They can challenge your body in an entirely new way, especially if you’re used to lifting heavy.<p>Lighter weights target the small muscles that stabilize your joints—muscles that get overpowered by larger ones when you …

The 1 Total-Body Move All Women Should Be Doing

<i>This often-neglected move from POPSUGAR Fitness is the key to improved fitness, health, and overall strength.</i><p>There's one word in the world of fitness …

Workouts

Portrait Processing & Equipment Insight

One of the most common emails and comments I get are about processing – such as:-<p>– What are you using right now?<p>– What do you recommend for ___ type …

Photography

E-cigs shut down hundreds of immune system genes—regular cigs don’t

People who vape may have weakened defenses against infections.<p>WASHINGTON—It’s widely assumed that swapping cigarette puffing for vapor huffing is …

Yelp reveals top 100 U.S. restaurants for 2016

What's for lunch? It appears everything is on the menu.<p>Yelp released its list of top 100 places to eat in the U.S. on Wednesday, honed through …

Gear Guide: Inside A Wedding Photographer’s Camera Bag

<i>Nick Sparks is a Denver-based fine art photographer specializing in wedding and portrait work. His visual art background started in graphic design</i> …

How I Got the Cooked-On Gunk Off an Enamel Pan

If you also shared two frying pans with upwards of 50 coworkers, perhaps you wouldn't be completely surprised that one of those pans would end up like this:<p>This robin's egg blue enameled skillet lives in our staff kitchen, where we all make our coffee and lunches. This poor guy had seen a few too …

8 Essential Travel Secrets to Know Before Your Next Trip

No matter where you’re planning on going for your next vacation, if getting there involves a flight and you don’t happen to have a private jet at your disposal, the joy of embarking on a new adventure can often be overshadowed by the stress and frustration of the ride there. If it’s truly about the …

The 'Queerest' Cities in America Aren't Where You Think

The <i>Advocate</i> released its annual “queerest cities in America” list on Monday and Hartford, Conn. tops the list for boasting both the country’s first …

LGBTQI

Marilynne Robinson talks religion, fear and the American spirit: “The left, at a basic level, lost courage, because they don’t know how to deal with the proclaimed religiosity of the other side”

<b>Marilynne Robinson (Reuters/Dylan Martinez)</b><p>Exclusive: The brilliant American writer and thinker on God, capitalism and our fearful democracy<p>Michael Schulson<p>January 3, 2016 3:30pm (UTC)<p>It makes sense that Barack Obama would describe Marilynne Robinson as one of his favorite novelists. Like a great …

Bernie Sanders

11 Pieces of Gym Equipment You Won’t Believe Fit in Your Tiny Apartment

We love a killer workout class as much as the next girl. (Voga? Dance party? SoulCycle? See you there!) But sometimes the cost of a studio class is just not worth the gains, which is why it’s great to have a secret weapon (read: exercise equipment you can hide in your coat closet) for squeezing in …

9 Ways to Use Quinoa in the New Year

We're partnering with our Time Inc. sister brands Cooking Light, Health, My Recipes, Real Simple, Southern Living and Sunset to bring you 60 days of …

Invest In Getting More Personal Energy: Easy Habits For The New Year

Few people realize how much you can impact and boost your personal energy levels by consciously investing in them. Investing in energy has a higher impact than focusing on managing your time, because unlike time, energy is a source we can enlarge. This can enable you to meet the demands of work, …

Immune System

Portraits of Dancers and Acrobats Creating Hypnotic Light Patterns Around the World

Visual artist Eric Paré toys with the concepts of time, light, and space with his signature light photography. Each enchanting image is expertly brought to life through long exposure. Paré’s portfolio showcases a bewitching collection of images that explore the delicate beauty of the human body …

Visual Art

Blogs | Food & Wine

Go behind the scenes at the Oscars of the food world.<p>"I think sometimes people go a little crazy with gadgets," said Izard. But there's one she loves.<p>…

Rosé

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