Kathaleen Rhone Wentker

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The Ultimate End-of-Year Tipping Guide: Who To Tip, How Much And Other Rules

<b>Check out the related story: Office Holiday Gifts: Who To Include, How Much To Spend And What To Buy</b><p>When it comes to the end of the year, one of the more anxiety-provoking etiquette traditions we face is tipping.<p>After all, we want to show appreciation for a job well done to the people who help keep …

Run Faster, Get Firmer: The 15-Minute Runner Workout

Exercise 1 Plyometric Jump Squat<p>Stand with your feet slightly wider than hip width and extend your arms in front of you at shoulder height; sit back and bend your knees until your thighs are at least parallel to the floor <b>(A)</b>. Press through your heels as you push and jump into the air <b>(B)</b>. Land …

Nutella Brownies

These Nutella Brownies almost didn't happen.<p>They were a last minute, oh hey, chocolate sounds kinda good, let's do our favorite brownie recipe. Then, as I was grabbing the flour from my cabinet, I bumped into the jar of Nutella and, well, I just went with it. Divine intervention, y'all. It's a …

Dessert

Run a 5K Faster with These Five Fun Workouts

Working on a 3.1-mile PR? Coach Jenny has your training covered.<p>There's nothing like racing a hard 5K, especially when the runner's high kicks in. It's a rewarding distance to race, and you can run many of them in a season!<p>In order to race fast, you've got to run fast in training. Here are five fun …

Marathons

51 Quick and Healthy 3-Ingredient Meals

A common barrier to cooking is seeing a mouthwatering recipe, only to click and discover it requires double-digit ingredients, two of which you’ve …

Healthy Eating

How Many Calories Do I Need A Day To Lose Weight? | Women's Health

And, it's also important to remember that, when it comes to cutting calories for weight loss, lower is not always better. According to the American College of Sports Medicine, your calories should never dip below 1,200. That’s because most women, unless they are very small, will burn more calories …

'Billionaires' Book Review: Money Can't Buy Happiness

<i>Billionaires: Reflections on the Upper Crust</i> by Darrell M. West (Brookings)<p>When I was fourteen I met a man with a talent for restoring a sense of …

Jim Carrey Spoofs Matthew McConaughey’s Lincoln Ads in Hilarious ‘SNL’ Highlight

They don’t say third time’s the charm for nothing.<p><b>Jim Carrey</b> once again commanded hosting duties on <i>Saturday Night Live</i> this weekend with …

Life under Boko Haram; escapees tell their stories

A User-Friendly Gardening System For The Plant-Challenged

Don't have a green thumb but seeking the therapeutic nature of gardening? Want the convenience and satisfaction of growing your own produce at home? Not to worry: All you need is an electrical outlet, a flat surface and some water.<p>Meet SproutsIO Inc., a "plug-and-play" user-friendly microfarming …

India plans to build the world's largest floating solar farm

Solar farms need three things: sunlight, photovoltaic panels and a huge expanse of land. It's the third in that list that's hampering green efforts in countries like India, where space is scarce and therefore very expensive. That's why India is copying Japan's (pictured) idea of building floating …

Quinoa Cakes - iFOODreal - Healthy Family Recipes

In a small pot, add quinoa, water and a pinch of salt. Cover, bring to a boil on high, reduce heat to low and cook for 10 mins. Remove from heat and …

Skinny 'Starbucks' Protein Bistro Box

Quinoa Burrito Bowls

Most nights that Trey leaves dinner plans up to me I try to make some variation of this dish. I might change it up by piling it over chips (nachos!) …

27 Creative Salad Dressing Recipes That Go Beyond Balsamic

From creamy ranch to bracing vinaigrettes, here are the salad dressing recipes we love best.<p><b>Say goodbye to that basic balsamic vinaigrette</b>—your salad dressing is about to get serious. Here are our favorite ways to dress our salads, from an updated goddess to a lighter, brighter Caesar.

Food

Read J.K. Rowling's new post for the latest Harry Potter 'gossip' - TODAY.com

<i>Can’t get enough of Harry Potter? Then this is for you.</i> <i>Since March, best-selling author J. K. Rowling has been writing original stories about the imaginary 2014 Quidditch World Cup Finals for</i> Pottermore<i>, the online home for the world of Harry Potter.</i><p><i>Rowling shared her latest Pottermore.com</i> <i>story</i> …

Books

Cursed Warship Revealed With Treasure Onboard

Researchers and divers have started studying the secrets that Mars, the pride of Sweden's 16th-century navy, has held for 450 years.<p>It was the largest and fiercest warship in the world, named the <i>Mars</i> for the Roman god of war: But it went up in a ball of flames in a brutal naval battle in 1564, …

4 Motivating TED Talks to Help You Bounce Back From Failure

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all heard the preachy platitude “Failure isn’t an option.” And, generally speaking, it’s not. At least not an option most would purposely choose. But failing is inevitable. Everyone eats humble pie in some way at some point, …

Motivation

Bluetooth Shower Speaker | Cult of Mac Deals

This rechargeable bluetooth shower speaker is water-resistant with a suction that allows you to secure it to your shower wall and listen to tunes or make hands-free calls.<p>10 meter wireless connection range<br>• Showerproof casing with IPx4 rating<br>• Built-in rechargeable battery - cable included<br>• Built-in …

Remote-controlled chip could be the future of contraceptives

A tiny chip implanted under a woman's skin can deliver hormonal birth control for up to 16 years and is entering pre-clinical trials next year.<p>If you could have safe, effective, long-term birth control that you didn't have to think about, would you jump at the chance? That's what's being proposed …

Women's Health