Ari Krepostman

27 Flips | 8 Magazines | 181 Likes | 10 Following | 11 Followers | @krepostman | Keep up with Ari Krepostman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ari Krepostman”

This Is How To Unlock Meaning In Life: 4 Proven Secrets

There’s no shortage of tips about what brings happiness, but what gives your life <i>meaning</i>?“Meaning in life” is one of those things everybody insists …

Mini-Fasting Has Kept Me Strong And Lean Into My 50s

At 52 years of age, I have around five per cent body fat. And I haven't done a lick of cardiovascular exercise since I gave up playing soccer in my …

Nutrition

This Is How You Build Organic Brand Loyalty for Your Business

<i>This piece originally appeared on AllBusiness.com.</i><p>Social media is an invaluable tool to help market your brand, but what good is it without a target …

A Brief History Of Branding

Did it all start in the caves of our earliest ancestors and their sign language?Or was it in the Wild West where cowboys ‘branded’ their cattle? Or …

Forget About Setting Goals. Focus On This Instead.

We all have things that we want to achieve in our lives -- getting into the better shape, building a successful business, raising a wonderful family, writing a best-selling book, winning a championship, and so on.<p>And for most of us, the path to those things starts by setting a specific and …

Five Of The Most Refreshing, Minimalistic Rebrands In The Last Two Years

Image via EditorialAlbeh<p><b>Complicated logos</b> don’t do much to catch the public’s eye. As more brands vie for viewership, purchases and loyalty, it pays …

Clinton scores major GOP donor from Trump

Former MGM CEO says Trump is unfit and, as a conservative, Clinton is his choice.<p>Hillary Clinton on Tuesday added another name to the rapidly growing list of major Republican donors she has taken away from GOP nominee Donald Trump -- former MGM CEO Harry Sloan.<p>Sloan is a mainstay of Republican …

WikiLeaks walks back Assange claim on hacking Trump tax returns

<b>Washington (CNN) —</b> WikiLeaks on Saturday walked back a claim made by its founder, Julian Assange, that it was "working on" obtaining Donald Trump's undisclosed tax returns.<p>Assange's remark came at the end of a contentious interview Friday with "Real Time" host Bill Maher, during which the two …

Secrets of the two-second pit stop

How do Formula 1 pit crews service racing cars so quickly?<p><b>A FORMULA 1 RACER IS IN THE MIDDLE OF A RACE</b>, dozens of laps to go. Everyone’s zooming over 300kph. But it’s time for repairs and tyre changes — time for a pit stop. The racer pulls in. Close to two dozen workers swarm on the vehicle. The …

Motorsport

6 mental tricks to start running when you really don't want to, from cross-country team who runs thousands of miles a year

You promise yourself you're going to go on a run that day, but as the hours pass by, it becomes more and more difficult to lace up your shoes and get out the door.<p>Luckily, you're not alone. Even the most elite athletes feel this way from time to time.<p>I run for Cornell University, and I recently …

How to Exercise Your Brain for Better Thinking Skills

Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were …

CrossFit workouts: The 10-Day program to get stronger

It’s no secret that CrossFit is a demanding discipline. If you wanna survive a grueling WOD, you’ll need a big metabolic engine, plenty of power, and …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

Look Within: A Mindfulness Shift

<b>Look Within: A Mindfulness Shift</b><p>You sit quietly in the dark room with your eyes closed. Your foot itches, so you scratch it, which reminds you that you need to buy new running shoes. Maybe you should go for a run after this? You catch yourself - stop the thoughts, repress them. You will your mind …

WOODS - SUN CITY CREEPS

There's a huge difference between raw and processed foods when it comes to calories

Calories are stupid.<p>Or, put more elegantly, they're not a very good measure for understanding how much energy is stored in food, and consequently, …

Late Night Snacking Can Make You Stupid, Says Science

Late Night Snacking Can Make You Stupid, Says ScienceA young man with a sleepy expression playing Sony PlayStation 2 video games on a sofa alongside …

Five day 'fasting' diet slows down ageing and may add years to life

<b>The Fasting Mimicking Diet (FMD) improves longevity while cutting the risk of cancer and diabetes by half, scientists have found</b><p>A five-day diet which mimics fasting could slow down ageing, add years to life, boost the immune system and cut the risk of heart disease and cancer, scientists …

Holistic Medicine

Lightweight Power Boot Makes You Walk More Efficiently

No batteries required<p>Over the past decade, bionic exoskeletons have been making a bit of a splash in the medical world, promising new and exciting methods for locomotive rehabilitation. But while these mechanical power suits can work small miracles (and look pretty damn cool), there’s still one …

How to Make the Best (Vegan!) Morning Glory Muffins

<i>Every other Thursday, Gena Hamshaw of the blog Choosing Raw shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: Gena's secret incredient for the best morning glory muffins? Sweet, caramel-like date paste.</i><p>When you think about morning glory muffins, you probably imagine the …

Shuddle Is an Uber for Kids Driven by Childcare Pros

Shuddle, a new service for parents to arrange paid rides for their children, launches today.<p>Shuddle, a new service for parents to arrange paid rides for their children, launches today. It will be available in San Francisco and nearby areas including the East Bay and the Peninsula. Shuddle is very …

The big business version of 'Just Google it'

In the rush to simplify business intelligence, some software companies sidestep IT compliance and access control considerations. ThoughtSpot, an …

The Best Browser Privacy Tools (That Don’t Make Life More Difficult)

In a year when social media giants and governments alike have made headlines for tracking users online without their consent, battening down the …