Krystal Salazar

8 Flips | 1 Magazine | 24 Likes | 1 Following | 1 Follower | @krazalas2 | Keep up with Krystal Salazar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Krystal Salazar”

Shopping Resources for a Warm & Refined Style

Leslie has assembled her downtown Indianapolis apartment piece by stylish piece from sources like Craigslist, West Elm, local antique stores, …

West Elm

3 Sample Workout Schedules for a Complete Exercise Program

If you're a new exerciser or you're trying to get back to exercise, knowing where to start is a challenge. The right workout schedule will depend on …

What The Greatest Self-Help Books Of The Last Decades Can Teach You In 7 Minutes

As a writer, I’m fortunate to connect with authors and experts all over the globe who have vitally important messages to share. While each of these experts sees the world in his or her own very unique way, and shares a special filter or perspective on life, progress and success, when you peel the …

7 Ways to Save a Struggling Relationship

After her husband died, I watched my 80-year-old next door neighbor live out halfhearted days in quiet sobs. During one of my visits to her home, she confessed that she spent equal parts of her marriage frustrated as she did happy. "There were times when I wanted to pack my things and just leave …

Relationships

25 Simple Ways to Improve Your Relationships at Work and Home

<b>1. Smile.</b> Put a smile on your face and in your eyes, voice and heart as often as possible.<p><b>2. Make eye contact.</b> Look people openly, warmly and squarely in the eye.<p><b>3. Open your body language.</b> While facing the person with whom you are talking, open your chest, your heart and your arms.<p><b>4. Address</b> …

Tara Marie Segundo, M.A.: 7 Simple Steps to Train Your Mind for Success

<b>By Tara Marie Segundo, M.A.</b><p>Life is a mental game. Even physical endeavors, like getting lean and fit, begin in the mind. Every behavior is preceded by a thought and a decision to carry through on that thought. Champions are first champions in their own minds, and only then can their greatness come …

Meet This Year's Dirty Dozen: 12 Fruits and Veggies to Be Wary Of

<i>Greatist News examines and explains the trends and studies making headlines in fitness, health, and happiness. Check out all the news here.</i><p>Mama …