kate noonan

233 Flips | 5 Magazines | 31 Likes | 19 Following | 9 Followers | @kqnoonan | Keep up with kate noonan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kate noonan”

Seven (or more) things you didn't know about your brain

The brain — the central "control unit" of our bodies, repository of memories and emotions. Throughout history, philosophers have believed that the …

How to Clean Up Your Diet to Lose Weight

If you spend a lot of time planning your workouts but not much on your diet, it’s hard to know where to start.<p>There’s an old saying in nutrition: Abs …

Nutrition

Take control of your debt with these 10 top apps

<b>Debt isn’t always a bad thing, and there are smart ways to use debt to your advantage. If you accumulate too much of it, however, debt can become</b> …

Personal Finance

4 harsh truths that will make you a better person

Why is it that whenever someone says, “face the facts” you know you’re about to hear something you don’t want to hear? Probably because of a second …

Happiness

Resilience is the new happiness

Happiness is a serious business. Inspired by the positive psychology movement, corporations hold positions for “chief fun officers” and esteemed institutions like Stanford and Yale offer classes on happiness. But this infatuation with good times is only creating confusion about what it means to …

Pacsafe Dry 25L Backpack

Pacsafe are experts in anti-theft and travel security products, and their newest release brings their technology to a water-resistant backpack, an …

This 3-Ingredient Creamer Will Upgrade Your Iced Coffee Game

Have you had the vanilla sweet cream in your iced coffee at Starbucks? They rolled out this cold brew creamer two summers ago and I immediately fell …

Willpower Won't Change Your Life. This Will.

Willpower is for people who are still uncertain about what they want to do.<p>According to <i>New York Times</i> bestselling author and fitness expert, Adam Bornstein, "<b>Willpower can be faulty, so building systems that guide behavior can ensure that when willpower breaks down failure is not the only …

The Science of Loneliness

When people ask me what my greatest fear is, I lie. I tell them about my fear of snakes. I say I have nightmares of being stuck in Fear Factor, lying …

The best Apple Music tricks and add-ons

Get to grips with Apple's streaming app.<p>With the iPod and the original iTunes digital store, Apple stood at the forefront of the digital music revolution. In 2015, the computer behemoth finally embraced the idea of streaming with the launch of Apple Music. Whether you're new to the service or …

45 Nail Polishes to Get You Through the Summer

Even on those scorching, 100-degree-plus days when your look can best be described as least-amount-of-clothing-possible with a side of frizz, you can keep your cool with two things: a good manicure and a good pedicure (OK, and maybe also a braid). Here, the 30 nail colors you need to look polished …

Is "Goodbye, Things" the New KonMari?

Marie Kondo is more than a household name. She's crossed over to the next level and has become a verb for those of us who write, think and obsess …

Minimalism

5 questions from Buddhism, Stoicism, and neuroscience that will make you emotionally stronger

When we're anxious, angry, or sad, we rarely do the smart thing. And that can seriously mess up our lives.<p>At work, in love, or pretty much anything we do, we need emotional strength to stay cool and do the right thing.<p>Now dealing with the ups and downs of feelings isn't anything new. And nor are …

Self-help

Paul Simon announces tour, Red Rocks concert

Legendary songwriter Paul Simon is going on tour in 2017, including a date at Red Rocks Amphitheatre.<p>Simon will play Red Rocks on June 28. Tickets …

Paul Simon

8 Profound Principles of the Zen Samurai That Will Give You Strength During Hard Times

I think we can all agree that sometimes it’s difficult to live a life of virtue. We know that holding ourselves to high moral standards will be …

Why your hairstyle is making you look old

If you haven’t changed your hairstyle since “Seinfeld” dominated prime time, perhaps it’s time you hit the hair salon.<p>“The right cut and color can …

Six new technologies that will enable faster, better internet to the world

<i>By Cat DiStasio</i><p>The internet is one of the most important inventions of the modern era. However, current estimates say that only 40 percent of people around the globe have access. As internet connectivity becomes ever more important, new technologies are emerging to connect the entire globe with …

The 3-day detox that’ll jump-start your mind and body

Kelsey Patel knows your pain—literally.<p>Like many, she cycled through a range of jobs that were so demanding (at one point, she worked at the US …

The Best Korean Beauty Products of 2016

We tapped Glow Recipe, Soko Glam, and Peach & Lily for their top-selling K-beauty creams, serums, and treatments of 2016. And luckily, we love them, too.<p>spot the spot<p>Here's what it <i>actually</i> looks like.<p>July 2, 2018<p>Celebrity Skin Care<p>The line kicks off with four products.<p>June 29, 2018<p>wetter is …

How dog toys and toilet paper can improve your portrait photography

Coming up with new and interesting ways to improve your portraits in the studio can sometimes be challenging. You feel like you’re just going through …

Houseplants

When You Need To Switch Up Your Swiping, Try These Dating Apps

Without a doubt, dating in 2017 is an art form. If you’re single and looking for love, you know where the scene is. It’s online. (Unless you’ve made …

Apps

Finding the Balance Between Coaching and Managing

Ask 100 people if they have good common sense, and more than 95% will tell you they do. Ask them if they are good coaches, and almost as many will say yes. Executives we talk to assume that if they’re good managers, then being a good coach is like your shadow on a sunny day. It just naturally …

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Think Less, Think Better

A FRIEND of mine has a bad habit of narrating his experiences as they are taking place. I tease him for being a bystander in his own life. To be fair, we all fail to experience life to the fullest. Typically, our minds are too occupied with thoughts to allow complete immersion even in what is right …

General Hospital

How To Make a Sausage and Egg Breakfast Casserole in the Slow Cooker

<b>Prepare the slow cooker:</b> Grease the bottom and sides of a 6-quart or larger slow cooker bowl with butter or cooking spray.<p><b>Whisk the eggs:</b> Crack the …

Breakfast

A Harvard psychologist has a trick to help you feel less stressed

I'd say I didn't feel well, and they'd ask the question that annoyed me to no end: <i>How</i> don't you feel well? Did I have a stomachache? A headache? Sore throat?<p><i>But I don't knooooow,</i> I'd tell them, <i>I just don't feeeeeel well</i>.<p>Eventually, they'd get to the bottom of it: It was a sore throat, and so I'd …

Emotional Intelligence

Say hello to hygge: The Danish secret to happiness

It has been one of those years. From tragic terror attacks to the fiercely debated Brexit results and a seemingly endless celebrity death toll (David Bowie, Prince, Victoria Wood and Terry Wogan, to name just a few), is it any wonder a recent Telegraph headline asked: ‘Is 2016 really one of the …