Science (India) Foods You Need to Consume to Get Rid of Joint Painboredpanda.com - ROKYS WEER Joint pain might be caused by a recent sports injury or most commonly might be related to arthritis. If you suffer from bone or joint pain you know …
Science 5 Food And Medication Combinations That Can Kill YouBuzzFeedThough packed with healthy vitamins, grapefruit and grapefruit juice also alter the function of certain enzymes in the digestive system that are involved in processing some medications. Be careful if take
Liver Function and Vegetarian Dietlivestrong.com - Meg Brannagan Although it does not always get a lot of attention, the liver has many essential functions for the body. The liver might become damaged based on the …
Nutrition Foods That Block Fat Absorptionlivestrong.com - R. Y. Langham, Ph.D. Fats primarily consist of saturated, polyunsaturated, monounsaturated and trans fatty acids. According to the American Heart Association, …
The Best Breakfast to Eat in Order to Lose Belly Fatlivestrong.com - Jody Braverman Members of the National Weight Control Registry vary in age and demographic, but they share one common characteristic: All have lost an average of 66 …
Sleep How many pillows should you sleep with? Pros answer | Well+GoodWell+Good - by Rachel Lapidos My boyfriend and I have our our sleep setup worked out perfectly, except we disagree on the answer to a key question: How many pillows should you …
What Is a Good Way to Get Ripped Without Weights?livestrong.com - Heather Hitchcock Despite the numerous fitness centers and various types of weight equipment available, becoming ripped does not require going to a gym or having your …
Tea New study explains why you should drink this 4 times a dayLadders - CW Headley As we continue to unpack all of the physiology factors that inform cognitive decline later in life, salves of antiquity are finally receiving …
Sleep Can’t sleep? Try Japan’s Kaizen method to cure insomnia and sleep anxietyStylist Magazine - Sarah Harvey Getting a good night’s sleep is essential for our mental and physical health. Rather than being a time when the body completely shuts down, as is …
Cholesterol The truth about eating eggsBBC Future - Jessica BrownAre eggs helpful to our health… or a cause of heart disease? BBC Future examines the evidence. If there was such a thing as a perfect food, eggs would be a contender. They’re readily available, easy to
Gastrointestinal Health Iron-rich foods may cancel out tomatoes' anticancer benefitsMedical News Today - By Ana Sandoiu New research finds that iron halves the absorption of lycopene. Lycopene is a carotenoid full of antioxidants that is present in tomatoes. These range …
Fatty Acids Who Cannot Take Omega-3 Fish Oil Capsules?livestrong.com - Connie Peete Omega-3 fatty acids have anti-inflammatory properties and heart-healthful benefits. You can get fatty acids either from food or fish oil supplements. …
Vitamins I Tried Vitamins Based on My DNA—Here's How I Felt After a Monthwhowhatwear.com - Stephanie Limiti Full disclosure: I'm not big on supplements. My experience with vitamins pretty much ended after my mom stopped giving me Flintstones chewables with …
Smoothies The One Anti-Inflammatory Smoothie That Basically Flushes Belly Fat For A Smaller Stomach, According To NutritionistsSHEfinds.com - Lisa Fogarty If you choose to drink smoothies every morning, you’re guaranteed to find a smoothie recipe for every day of the week for a straight year (if not …
Vegan 7 Vegan Thanksgiving Mains That’ll Make You Go, 'Turkey Who?'Food52 - by: Rebecca FirkserThe best turkey alternatives for vegans, vegetarians, and omnivores alike. Every year, as Thanksgiving looms, the texts from increasingly panicked hosts begin to roll in: How do I make a pumpkin pie without
Baking 7 Surprising Uses for Baking SodaPureWow - Pamela Masin Let’s chat baking soda. Chances are you probably have a box chilling in the back of your fridge. But the white stuff, otherwise known as sodium …
Science (India) No More Headaches, Fatigue or Anxiety - 5 Pressure Points That Will Instantly Lower Your Blood Pressureboredpanda.com - Brittany Rennas, MD In America alone, one in 3 people have high blood pressure (32% of adults), and only 54% of them have their problem under control. And this problem …
Success How long you can go without exercise before you start losing your physical fitnessLadders - Isabella Broggini It’s an all too familiar scene. You’ve been really good about making time for the gym for the past couple of months, you’re feeling really motivated …
Science (India) Why You’re Waking Up at the Same Time Every Nightboredpanda.com - Brittany Rennas, MD According to Traditional Chinese Medicine, chronic sleep disorders are usually caused by a Yin-Yang imbalance resulting from disruption to the flow …
Estrogens Effects on Men Taking Black Cohoshlivestrong.com - Owen Bond Black cohosh has been used for countless generations by Native Americans for a variety of conditions, including gynecological disorders. More …
Tea Drinking Tea Is Good For Your Brain, A New Study SaysBustle - Emily Dixon Here's some good news for devoteas (sorry): drinking tea could be good for your brain, according to a new study from scientists at the National …
Metabolism 7 Metabolism Myths That Are Just Plain Wrongwhowhatwear.com - Samantha Leal Think you know all there is to know about your metabolism? Well, sorry to say it, but you probably don't. We all want a fast metabolism, but there …
Protein How Healthy Is Protein Powder? Here's What You Need To Knowmindbodygreen.com - Ray Bass Unlike many areas of my life, protein is something I take very seriously. So naturally, when someone asks me if protein powder is good or bad for …
Science New device has a 'nose' for sniffing bacteria on the breathsciencefocus.com - PA Science Experts have created a machine that sniffs out bacteria – meaning it can tell when antibiotics are needed as a treatment. The prescribing of …
Coffee How to make coffee even better for your brain & bodyUSA TODAY - Sarah TurnerCoffee is a daily ritual for many people. “Don’t talk to me until after I’ve had my morning coffee” is a phrase you’ve likely heard at least once in your life. While it’s true that, on its own, coffee
Protein Protein & Oats as a Meal Replacementlivestrong.com - Sara Ipatenco Meal-replacement diets claim to help you shed excess pounds by reducing your daily caloric intake. While some meal-replacement diets can help you …
Sleep I wake up at 4am every morning and can’t get back to sleep. What can I do to fall asleep again?sciencefocus.com - Alice Gregory Try not to stress about it and try reading a book instead. Early morning waking without the ability to return to sleep can be a symptom of insomnia. …
Cancer How the body’s nerves become accomplices in the spread of cancersciencemag.org - Kelly Servick In 1998, Gustavo Ayala, a young pathologist, landed at Baylor College of Medicine in Houston, Texas, ready to start to see patients. But his state …
Singularity Artificial Intelligence Detects Heart Failure From One Heartbeat With 100% AccuracyForbes - Nicholas FearnDoctors can detect heart failure from a single heartbeat with 100% accuracy using a new artificial intelligence-driven neural network. That’s according to a recent study published in Biomedical Signal
