Mark J14 Stroke Early Warning Signs and SymptomsBy Jen CampbellStroke signs often occur hours — or even days — before the actual attack. Read on to learn about the symptoms that could signal you’re about to have a stroke.
Mark JHow to Make Yourself Poop Fast When You're ConstipatedBy Parade MagazineThere’s nothing worse than feeling constipated. Learn how to make yourself poop immediately with these tips and tricks that can help get things moving fast.
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Mark JThe science behind why exercise keeps us healthyBy New AtlasIt is no newsflash to suggest exercise is beneficial for physical and mental health, but exactly how activity confers those benefits is still not entirely clear. Researchers are now homing in on the physiological mechanisms to finally explain exactly how exercise can slow cognitive decline, reverse diabetes, prevent vision loss, and even help kill cancer. Even more intriguing is the research looking to harness the effects of exercise by just taking a pill!
