Christine Beshara

7 Flips | 1 Magazine | @koukaya | Keep up with Christine Beshara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christine Beshara”

Burn Your Belly Fat Fast But Can You Deduct It?

I keep reading about the 6 Ways to Burn Your Belly Fat Fast. It’s a pretty short list and includes some pretty innocuous items. These six ways make it sound easy to get a flatter belly in no time:<p>Sleep;<br>• Short bursts of exercise;<br>• Sugar is your Enemy;<br>• Vitamin C;<br>• Eat fat; and<br>• Slowing down your breath.<p>None …

in the kitchen with: sarah britton’s daikon roll-ups

Sarah Britton, author of the website My New Roots, is a holistic nutritionist and a certified nutrition practitioner. If you scroll through our …

5 Ways to Work Out While You Work

It’s not always easy to fit a solid gym session into your schedule, but luckily there’s a whole industry dedicated to helping you multitask and work out while you work. We picked a few favorite gadgets and desks that will help you feel the burn while you’re burning through your to-do list. Just …

How to lose your appetite: Fast food workers' worst pranks

What goes on behind the scenes of a fast food restaurant used to be something left to the imagination — you might've suspected that burger you sent back was at risk of being messed with, but you never really had to face the reality of that fear. The Internet, as with so many things, has changed all …

What Helps People Live A Long And Good Life

Besides being Japanese and living long lives, Jiroemon Kimura and Toyo Shibata shared something in common: they both had a strong interest in life, staying active all the way to the end.<p>Kimura passed away at the age of 116. Shibata passed away at the age of 101. After retiring from his post office …