Sue Chung

184 Flips | 30 Magazines | 13 Likes | 3 Followers | @kosuechung | Keep up with Sue Chung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sue Chung”

Post Ratio Goods

Your cart is currently empty.<p>Enable cookies to use the shopping cart

Cookies

13 Piglet-Watching Snacks

The Piglet is to us what game day is to sports fans: There's excitement, heightened emotions, cheering, yelling, and plenty of eating. On a good day, there might even be a foam finger thrown into the mix. Though we're not tossing around a pigskin, we are frying some bacon and wrapping it around a …

Researchers Say When You Eat Each Day May Be Crucial to Weight Loss

Mice on Time-Restricted Diets Had Lower Cholesterol, More Muscle Than Unrestricted Mice<p>By<p>Angela Chen<p>Angela Chen<p>The Wall Street Journal<p>Biography<p>@chengela<p>angela.chen@wsj.com<p>Most diet advice focuses on calories and nutrients, but new research suggests that when you eat may be just as important.<p>That’s …

Holistic Medicine

Our 86 Favorite Weeknight Dinner Ideas

Monday-Thursday you need dinner and you need it fast. We've got all the recipes you'll need.<p>These are our most popular, best-loved, and greatest weeknight dinner recipes of all time—and we're coming up with even more as we speak.

Cooking

Jack in the Box's Bold Flavors Boost Sales

Blah. That was consumers' evaluation of Jack in the Box's burger lineup in research it conducted last year. That's a scary opinion for a burger chain to hear, so Jack worked fast to change its burgers and its marketing. The results have been far more immediate and positive than the chain expected …

ICON_SEARCH

Cut salmon into 4 equal pieces and sprinkle all over with curry powder.<p>Heat a large, heavy skillet over medium-high heat. Place salmon in the skillet …

Recipes

30+ Stylish Home Bars

Cook like Al! Make his pulled pork barbecue, baked beans and more

One of Al Roker's favorite types of food is barbecue. In fact, he loves it so much that he makes his own rub and vinegar sauce. And lucky for us, he's sharing his recipes for a barbecue rub that he uses to season his pulled pork, plus a vinegar sauce for the pork and his signature baked beans.<p><b>Al's</b> …

BBQ

15 Vegetarian Recipes For The Ultimate Australia Day BBQ

Sorry, snag. You can't grill with us.

Cooking with Ayurveda: Winter Kitchari with Ginger Cilantro Chutney

<i>Claire is a certified yoga instructor and holistic nutrition educator who focuses on Ayurveda. Through her blog, The Vidya Cleanse, and one-on-one</i> …

6 Hearty One-Pot Meals That Will Have You Winning at Winter

It seems like the overworked meteorologists at the Weather Channel have been busy predicting Nor'easters with a furious frequency. And what's better than a hearty pot of stew to right the wrongs of a wet, treacherous slog home from work? Aside from being filled with slow-cooked, nutritious and …

11 Low-Carb Breakfasts That Will Keep You Full For Hours

Including...yes, pancakes.<p>The struggle is real, especially when it comes to low-carb breakfast options. What can you eat when you’re skipping cereal, oatmeal, pancakes, and toast? A lot, actually. And no, it doesn’t mean eggs on repeat every day.<p>If you’re team protein, try these 11 super-simple …

Breakfast

5 Gorgeous (and Healthy!) Spring Rolls You Can Totally Make

These may look difficult to prepare—but we promise they're actually a cinch to whip up.<p>The weather's warming up, which means we're seeing more seasonal colors—both outside <i>and</i> on our plates. Spring rolls wrapped in translucent rice paper (available at Asian markets and Whole Foods) are the perfect …

7 Women Explain Exactly How They Lost Weight Without Going On Crazy Diets

Yep, totally possible.<p>It might be the least-fun "would you rather" in existence: Would you rather <i>not</i> be hangry all the time, or lose 10 pounds?<p>Luckily, you don't have to play that cruel game if you're looking for a way to lose weight. These women are proof: Instead of going on a trendy crash diet …

21 Snacks for Flat Abs

These guilt-free nibbles will leave you satisfied and bloat-free.

Healthy Eating

13 Foods That Are Packed With Antioxidants

Allow us to present a ton of easy ways to protect against free-radical damage

The 6 lowest-carb 'pasta' recipes you’ll ever eat

Food

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

20 Satisfying Lunches That Promote Weight Loss

Your lunch break just became the healthiest part of your nine to five.<p>You probably spend your mornings at work counting down the minutes 'til your much-needed lunch break, so why not double your pleasure by brown-bagging a delicious meal you can actually get excited about? Skip the drive-thru, stop …

The Benefits of Dark Chocolate

The real stuff has three main ingredients (cocoa powder, cocoa butter, and sugar) and loads of natural micronutrients.<p>Research has shown that, post-chocolate, women often feel two emotions: joy and guilt. Score more of the former by sticking with at least 60 percent cocoa dark chocolate. (Milk …

How to Make the Perfect Greek Salad

Plus, two other Mediterranean recipes you'll love.<p>If you've ever been to Greece (lucky you!), then you know that the Greek salads there put our Americanized versions to shame. They taste richer and more flavorful—and also come with myriad health benefits. In fact, residents of the gorgeous Grecian …

46 Yogurt Recipes for Sweet & Savory Fans

Yogurt goes with just about anything—here are our favorite yogurt recipes, from dips to sauces, breads, and cakes.<p>Yogurt is one of the few foods that lends itself seamlessly to both savory and sweet preparations. In fact, we're hard-pressed to come up with any foods that <i>don't</i> go well yogurt. Here …

Flashback: Make Herb & Spice Mix Gifts

<b>By Diane Gilleland</b><p>The clock is ticking, and Christmas is very nearly here! Still need a quick, easy, and inexpensive gift idea? Try making some homemade herb and spice mixes. There are lots of ways to make them festive using crafty scraps you already have in your stash. This how-to helps you with …

Cookies

Grilled Adobo Pork Tenderloin Salad With Plums and Almonds Recipe

"Chipotle peppers in adobo sauce are the base of the marinade for this smoky pork tenderloin. The pork is grilled to perfection, and sliced into thin …

ICON_SEARCH

4684-1.jpg <br>Roast Pork Loin with Thyme and Citrus Jam<p>While Thanksgiving is all about the sides, the main course takes center stage during this month’s …

9 Healthy Potato Recipes That Could Maybe, Possibly Help You Lose Weight

Everyone knows that starchy carbs cause weight gain, right? Maybe not in the case of potatoes, suggests a new paper by researchers at McGill …

How to Make Corn Dogs

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: What's better than a hotdog? A hotdog on a stick that's been deep-fried in a cornmeal batter, that's what. Molly Yeh from my name is yeh is</i> …

Recipes

Build The Ultimate Breakfast Sandwich

Because you deserve better than the drive-thru<p>The breakfast sandwich is not inherently a bad thing. Stacking eggs, meat, and cheese between two slices of bread isn’t just delicious, it’s efficient, too (no silverware to clean!). But as more and more fast food joints have added breakfast to their …

Thecaloriediet.com

• Weight Loss Pills<br>• Help for Obesity<br>• Herbal Weight Loss<br>• Meal Replacement<br>• Body Fat Scales<br>• Body Fat Calculator<br>• Low Cholesterol Diets<p>Related Links: Weight Loss …

How to Season Pork Shoulder Like You Mean It

Can I interest you in some pork shoulder? The exterior crusty and spicy. The meat moist and tender enough to pull apart with your fingers. I thought so. Pork shoulder is the ultimate cut of meat for smoking and grilling, and barbecue cultures as varied as Mexican (<i>cochinita pibil</i>, anyone?), German …

BBQ