Sue Chung

184 Added | 30 Magazines | 13 Likes | 3 Followers | @kosuechung | Keep up with Sue Chung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sue Chung”

13 Piglet-Watching Snacks

The Piglet is to us what game day is to sports fans: There's excitement, heightened emotions, cheering, yelling, and plenty of eating. On a good day, there might even be a foam finger thrown into the mix. Though we're not tossing around a pigskin, we are frying some bacon and wrapping it around a …

Recipes

Researchers Say When You Eat Each Day May Be Crucial to Weight Loss

Mice on Time-Restricted Diets Had Lower Cholesterol, More Muscle Than Unrestricted Mice<p>Most diet advice focuses on calories and nutrients, but new research suggests that when you eat may be just as important.<p>That’s one conclusion of a new study by Dr. Satchidananda Panda, an associate professor at …

La Jolla

Our 86 Favorite Weeknight Dinner Ideas

Cooking

Jack in the Box's Bold Flavors Boost Sales

Blah. That was consumers' evaluation of Jack in the Box's burger lineup in research it conducted last year. That's a scary opinion for a burger chain to hear, so Jack worked fast to change its burgers and its marketing. The results have been far more immediate and positive than the chain expected …

ic_2

Cut salmon into 4 equal pieces and sprinkle all over with curry powder.<p>Heat a large, heavy skillet over medium-high heat. Place salmon in the skillet …

Recipes

30+ Stylish Home Bars

Cocktail hour just got way more fun.<p>Expecting guests? Shake things up with these refreshing design ideas.

Cook like Al! Make his pulled pork barbecue, baked beans and more

One of Al Roker's favorite types of food is barbecue. In fact, he loves it so much that he makes his own rub and vinegar sauce. And lucky for us, he's sharing his recipes for a barbecue rub that he uses to season his pulled pork, plus a vinegar sauce for the pork and his signature baked beans.<p><b>Al's</b> …

15 Vegetarian Recipes For The Ultimate Australia Day BBQ

Sorry, snag. You can't grill with us.

Cooking with Ayurveda: Winter Kitchari with Ginger Cilantro Chutney

<i>Claire is a certified yoga instructor and holistic nutrition educator who focuses on Ayurveda. Through her blog, The Vidya Cleanse, and one-on-one</i> …

Alternative Medicine

6 Hearty One-Pot Meals That Will Have You Winning at Winter

It seems like the overworked meteorologists at the Weather Channel have been busy predicting Nor'easters with a furious frequency. And what's better than a hearty pot of stew to right the wrongs of a wet, treacherous slog home from work? Aside from being filled with slow-cooked, nutritious and …

3 Low-Carb Breakfast Ideas You'll Love

A.K.A., proof that gluten- and grain-free breakfasts can still be delicious<p>Toast. Cereal. Pancakes. Waffles. What do these all have in common? 1) They're breakfast foods. 2) They're loaded with carbs. But your first meal of the day doesn't have to be so heavy. In <i>Good Morning Paleo</i>, chef Jane …

5 Gorgeous (and Healthy!) Spring Rolls You Can Totally Make

These may look difficult to prepare—but we promise they're actually a cinch to whip up.<p>The weather's warming up, which means we're seeing more seasonal colors—both outside <i>and</i> on our plates. Spring rolls wrapped in translucent rice paper (available at Asian markets and Whole Foods) are the perfect …

How to Lose 15 Pounds Without Dieting

We're not kidding!<p><i>By Linda Melone, C.S.C.S., for</i> Prevention<p><b>The claim:</b> A growling belly during your workout may be a sign you're cheating yourself out of a greater calorie burn, according to new research published in the <i>Journal of Science and Medicine in Sport</i>.<p><b>The research:</b> For the study, 10 …

21 Snacks for Flat Abs

These guilt-free nibbles will leave you satisfied and bloat-free.

13 Foods That Are Packed With Antioxidants

Allow us to present a ton of easy ways to protect against free-radical damage

The 6 lowest-carb 'pasta' recipes you’ll ever eat

If you’re trying to lean out, indulging in a plate of hearty pasta isn’t the best idea, right? It depends on the recipe, really. Olive Garden’s …

Recipes

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

20 Satisfying Lunches That Promote Weight Loss

Your lunch break just became the healthiest part of your nine to five.

The Benefits of Dark Chocolate

The real stuff has three main ingredients (cocoa powder, cocoa butter, and sugar) and loads of natural micronutrients.<p>Research has shown that, post-chocolate, women often feel two emotions: joy and guilt. Score more of the former by sticking with at least 60 percent cocoa dark chocolate. (Milk …

How to Make the Perfect Greek Salad

Plus, two other Mediterranean recipes you'll love.<p>If you've ever been to Greece (lucky you!), then you know that the Greek salads there put our Americanized versions to shame. They taste richer and more flavorful—and also come with myriad health benefits. In fact, residents of the gorgeous Grecian …

Healthy Eating

Flashback: Make Herb & Spice Mix Gifts

<b>By Diane Gilleland</b><p>The clock is ticking, and Christmas is very nearly here! Still need a quick, easy, and inexpensive gift idea? Try making some homemade herb and spice mixes. There are lots of ways to make them festive using crafty scraps you already have in your stash. This how-to helps you with …

Crafting

Grilled Adobo Pork Tenderloin Salad With Plums and Almonds Recipe

Recipe by: USA WEEKEND columnist Pam Anderson<p>"Chipotle peppers in adobo sauce are the base of the marinade for this smoky pork tenderloin. The pork …

ic_2

Roast Pork Loin with Thyme and Citrus Jam<p>While Thanksgiving is all about the sides, the main course takes center stage during this month’s …

9 Healthy Potato Recipes That Could Maybe, Possibly Help You Lose Weight

Everyone knows that starchy carbs cause weight gain, right? Maybe not in the case of potatoes, suggests a new paper by researchers at McGill …

How to Make Corn Dogs

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: What's better than a hotdog? A hotdog on a stick that's been deep-fried in a cornmeal batter, that's what. Molly Yeh from my name is yeh is</i> …

Build The Ultimate Breakfast Sandwich

Because you deserve better than the drive-thru<p>The breakfast sandwich is not inherently a bad thing. Stacking eggs, meat, and cheese between two slices of bread isn’t just delicious, it’s efficient, too (no silverware to clean!). But as more and more fast food joints have added breakfast to their …

Error. Page cannot be displayed. Please contact your service provider for more details. (10)

ISPs

How to Season Pork Shoulder Like You Mean It

Can I interest you in some pork shoulder? The exterior crusty and spicy. The meat moist and tender enough to pull apart with your fingers. I thought so. Pork shoulder is the ultimate cut of meat for smoking and grilling, and barbecue cultures as varied as Mexican (<i>cochinita pibil</i>, anyone?), German …