Eat Groovy Nutrition!

By koshaugh | Great info about healthy eating and nutrition!

Chicken and Olives Recipe - Chicken Breasts Braised with Olives

Check out this video by Food Wishes for how to make a delicious chicken and olives dish!<p>Posted by<p>Kara Monterey at<p>3:27 AM<p>Labels: Chicken, Food Wishes, …

Healthy Tuna Salad Recipe

Check out this video by Laura Muller Recipes for how to make a delicious and healthy tuna salad! Also, you may be interested in checking out the Eat …

Healthy Jalapeno Poppers Recipe

Check out this video tutorial by Gooseberry Patch for how to make healthy and delicious jalapeno poppers! You can also find a printable version of …

Eat Groovy Healthy Recipes

Check out this video tutorial by Gooseberry Patch for how to make healthy and delicious jalapeno poppers! You can also find a printable version of …

The Health Benefits Of Spicy Foods

By Jena Pincott<p><i>Surprise! They can help slim you down, clear your mind and -- a whole lot more.</i><p><b>They Can Kickstart -- and Keep Up -- Any Diet</b><p>The spice: Hot peppers (including cayenne, chili, jalapeño)<p>How they do it: Pass the Tabasco! People consume about 75 fewer calories after eating red chili …

Alzheimer's Disease

Eatgroovy.com

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Tortellini with Mushrooms and Peas

In this tutorial, Dave Beaulieu shares a delicious, light, and easy recipe for tortellini with mushrooms and peas. Check it out!<p>Posted by<p>Kara …

Know Which Onions to use For Which Preparations

Did that recipe say white or red onion? Will it matter if you just buy the sweet onions that are on sale? The answer should come as no surprise. …

Vegetables

Clean Eating Stovetop Granola

Check out the video below by Dani Spies for how to make delicious stovetop granola! It's super easy and only takes ten minutes!<p>Posted by<p>Kara Monterey …

How to Make Vegan Lasagna - Top Rated Recipe!

Check out this video tutorial by Allrecipes for how to make a delicious vegan lasagna using tofu mixture instead of cheese!<p>Learn about some of the …

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Tips For Cooking Flaky, Delicious Salmon On The Stovetop

Check out the one minute video below by Cooking Light for some great salmon cooking tips! Want to learn more about why salmon is so good for you? …

This Is Your Brain on Gluten

A No. 1 bestseller by a respected physician argues that gluten and carbohydrates are at the root of Alzheimer's disease, anxiety, depression, and ADHD. What to make of the controversial theory?<p>“If you could make just three simple changes in your life to prevent, or even reverse, memory loss and …

Alzheimer's Disease

Eatgroovy.com

How To Make Almond Crusted Halibut

Check out the video tutorial by Allrecipes for how to make delicious almond crusted halibut! You can also find a printable version of this recipe …

How To Make Light King Ranch Casserole

Check out this video by Eating Well for how to make a delicious king ranch casserole full of nutritious foods including peppers, tomatoes, onions, …

Prosciutto Wrapped Asparagus

Watch the tutorial below by Dani Spies for how to make delicious prosciutto wrapped asparagus! This makes a great appetizer or side dish that is …

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How To Make Gluten Free Chocolate Chunk Cookies

Check out the tutorial below by Dani Spies (from http://cleananddelicious.com) for how to make these easy gluten free chocolate chunk cookies using …

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3 Important Health Benefits of Vitamin E!

3 Important Health Benefits of Vitamin E!<p>1. Vitamin E Protects Against Oxidative Stress<p>As a powerful antioxidant, vitamin E protects the body from …

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