Kori Bathurst

47 Flips | 8 Magazines | 60 Likes | 1 Following | 3 Followers | @koribat | Keep up with Kori Bathurst on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kori Bathurst”

How I Became a Faster Runner

As soon as I was able to run, I wanted to run faster. It’s been a journey with a lot of ups and downs, but it really is possible to start as a slow …

Marathons

This simple trick can help you enjoy workouts more, keep you motivated, and improve your mood

Seeing isn't always believing.<p>There's some serious merit to the power of your mind, especially when it comes to exercise. In fact, simply believing …

Olympic athletes are using cupping to heal their muscles, but should you?

Whether you’re a world-class athlete competing in the Rio Olympics, or a desk-ridden journalist with terrible posture, back and neck pain can be real …

Naturopathic Medicine

The Netflix of Fitness

Learn from the innovative methods of Peloton, and you'll soon be pedaling along to your own victory.<p>Yony Feng is exactly what you'd imagine when thinking of a whiz kid software engineer. After earning both his Bachelors and Masters Degrees in Computer Engineering from the Georgia Institute of …

Here's the best time of day to work out to lose weight

Research covered by Gretchen Reynolds in The New York Times suggests that working out early in the morning — before you've eaten breakfast — helps speed weight loss and boost energy levels by priming the body for an all-day fat burn.<p>The no-snooze payoff<p>One of the reasons working out first thing in …

The Exercise Benefit You Aren't Thinking About

A new small study serves as a reminder that breaking a sweat is a drug-free way to improve mood and alleviate symptoms of health issues like ADHD and …

The world's first pot-friendly gym is opening in San Francisco

This fall, San Franciscans will be able to get high while getting swole.<p>A new gym called Power Plant Fitness will allow members to consume marijuana on-site while working out. It's claiming to be the world's first cannabis-friendly gym.<p>"It won't be a place to get high and just screw around," Jim …

Cannabis

Yoga Hope for Addiction

The sad news of rockstar Prince's death was followed by reports that prescription opioids were found at the scene. The latest news reports Prince was possibly addicted to pain medication and his autopsy found the painkiller Percocet in his system.<p>According to the U.S. Centers for Disease Control …

3 Reasons Why Working Out at Night Will Help You Tone Up Faster

<b>Consider this permission to hit the snooze button in the morning.</b><p><i>By Natalie Gingerich Mackenzie for SELF.</i><p>Photo: Colin Leaman<p><i>This article originally appeared in the March 2016 issue of SELF.</i><p>Early-morning exercisers tend to get all the glory -- from sunrise selfies to gold stars from impressed …

Older adults who lift weights live longer - Futurity

Older adults who strength trained at least twice a week had 46 percent lower odds of death for any reason than those who did not.

Exercise

8 Beautiful Castles You Can Rent Out on Airbnb

Some for as low as $107 per night.<p>Castles are no longer just for the landed gentry. Here are eight striking European abodes anyone can sleep in—for the right price.

Castles

Public handed free access to thousands of historic New York City images

<b>Tens of thousands of historic images of New York City – including 1930s photos by Berenice Abbott – have been released into the public domain.</b><p><i>[Image,</i> …

How a Mobile App Preserves History and What You Can Do To Help

For many of us, this weekend is about turkey, football, and annoying relatives we normally can’t stand to be around. Even for those of us who …

Genealogy

Here's why RBS is using Facebook to replace company emails

If you've never heard of Facebook at Work, don't worry. Facebook is trialing the software, which competes against Slack (a buzzy messaging client for teams), email, Microsoft's Yammer (a Skype-like messaging client) and others, on a small number of companies before making it available to …

Digital World Map Broadens Scope for Middle Ages Teaching and Research

Online users can now travel back in time to the medieval world by clicking through a collection of international research on the first digital …

Middle Ages

8 things Apple didn't tell you about the iPad Pro

The iPad Pro is gargantuan. Its 12.9-inch Retina HD display dwarfs the iPad Air 2. Its Hulk-powerful, but still thin and light. It's basically …

Apple Is About To Lay Down Its TV Cards

Some of us have been waiting for Apple to drop its proverbial hammer on television for what seems like forever. A company with a strong sense of design, the ability to craft purposeful hardware and software and a penchant for cutting through the crap to deliver something you actually want to use …

Sassy Siri Is Back, Taking On People Who Want Hints About the New iPhone

Siri is perfect.<p>Sassy Siri strikes again! (Sorry, I couldn't think of a fourth "s" word to finish off that epic alliteration.) This time, Siri is making sure to let fools know she will not suffer their questions about the new iPhone . The phone is scheduled to debut September 6 (and people are …

National Library of Wales teams up with Wikipedia to share digital images

<i>Those looking for images of the history of Wales, including its medieval past, can now make use of thousands of digital images that have been made</i> …

An 'Additional' Round Table Celebration

The illuminated manuscripts staff held a small celebration on Thursday – our unique set of three volumes of the entire Lancelot-Grail, Additional MSS …

Ancient History

Brooklyn Public Library is the only library on InformationWeek's ‘Elite 100’ list

For 27 years, <b>InformationWeek</b> has been publishing a list of the top 100 companies and organizations that, in its view, are applying IT in meaningful …

Libraries

Library of Congress Poetry Archive Goes Digital, Literary Fame, and More

Every day <i>Poets & Writers Magazine</i> scans the headlines—from publishing reports to academic announcements to literary dispatches—for all the news that …

Tracking Digital Collections at the Library of Congress, from Donor to Repository

Kathleen O’NeillWhen Kathleen O’Neill talks about digital collections, she slips effortlessly into the info-tech language that software engineers, …

Command-line

The Best History Apps

Some of the most exciting research being done today makes full use of modern technological advances which open up new avenues of enquiry. An added …

UK: The Royal Archives Begins to Digitise All Historic Manuscripts From the Georgian Period, More than 350,000 Pages

The Royal Archives have launched a major project to make their complete collection of Georgian papers available online.<p>Although the archives include …

Humanities

Library of Congress welcomes recordings by the Doors, Righteous Brothers

With nods to the Doors, Sly & the Family Stone, the Righteous Brothers and Steve Martin, the latest selections to the Library of Congress’ National Recording Registry have a decidedly California slant.<p>Each year the institution surveys more than 130 years of sound recordings and selects 25 of the …

Go Alternative in Asheville

1. Where to Stay<p>Watch the sun set over the Blue Ridge Mountains from the huge terrace at <b>The Grove Park Inn Resort & Spa</b> (from $199), a landmark hotel …

Dining Rooms

Defects In Apple MacBook Pro With Retina Display Laptops Leads To 'Staingate'

If you own a MacBook Pro with Retina Display, then you may be upset to hear that its screen may be susceptible to stains and scratches. Hundreds of Apple customers are complaining about the anti-reflective coating on their MacBook Pro with Retina Display laptops wearing off or scratching. The …

MacBook Pro

Colonial Archives of Brazzaville – A New Digital Resource

<b>Vincent Hiribarren</b> <i><br>King’s College London</i><p>Undertaking archival research in Africa is not always easy. This is why we have created a website dedicated to …

Archives