James Koppert5 days agoHow to get rid of painful muscle knotsverified_publisherPopular Science - Zachary Gillen / The ConversationAn exercise physiologist explains what those tight little lumps are and how to get rid of them. Imagine you’ve just completed a tough upper-body workout. Your muscles feel a bit tired, but all in all you’re able to go about the rest of your day just fine. The next morning, you wake up and realize the …
James KoppertLiving with chronic pain: ‘Fibromyalgia felt like someone was hacking my bones away’inews.co.uk - Aasma DayNina Bryan-Hewitson began suffering from fibromyalgia, which causes pain all over the body, after becoming a mother. She tells Aasma Day how she was …
James KoppertChronic pain: Mindfulness changes how the brain processes painMedical News Today - Clarissa BrincatMillions of people experience chronic pain, which can often be disruptive to everyday life. According to data from the National Health Interview …
James KoppertWhy a meaningful life is impossible without sufferingbigthink.com - Stephen JohnsonThe writer and philosopher Alan Watts once posed a thought experiment: Suppose you could dream any dream you could imagine, night after night, for as …
James KoppertChelsea transfer round-up: Inter Milan duo part of proposed Romelu Lukaku swap dealverified_publishermirror.co.uk - Mike WaltersTodd Boehly has landed his first transfer catch since completing his £4.25 billion takeover at Stamford Bridge – Bordeaux defender Eve Perisset, who …
James KoppertPsychotherapy May Be The Key to Managing Chronic Back Pain, Study Revealsverified_publisherScienceAlert - David NieldA comprehensive new study involving more than 13,000 patients suggests that the best treatments for chronic back pain should cover both physical and …
