Jennifer J

144 Added | 3 Magazines | 24 Likes | 5 Following | 1 Follower | @kopfkissen1 | Keep up with Jennifer J on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer J”

7 Simple Things Successful People Do Every Night | Inc.com

How you spend your night can have a huge impact on the day that follows. Do you spend your time ruminating over issues? Or maybe you stress over something that didn't quite go right during the day. There's no doubt: How you think affects how you feel. This is particularly important at night, as you …

Success

Sorry, But Your Brain Only Knows One Way To Multitask Effectively

Your brain can multitask really well when one of the tasks is a habit you’ve developed in that particular context.<p>The news that multitasking is bad isn’t even news anymore. In recent years, people have begun to recognize what psychologists have known for decades: If you try to do two things at the …

The Brain

Do Your Most Important Task First Every Day | Inc.com

Why do some people make huge strides in their careers and lives while others plug along slowly and make only gradual progress? It has to do with prioritization. Some people consistently identify and complete the most important task on their to-do list.<p>This level of consistent focus is at the core …

Time Management

What To Think About When Meditating | Easy To Use Methods

<b>What to Think About When Meditating</b><p><b>Reading Time</b>**:** 3 minutes<p><i>Takeaways</i>: To start seeing the benefits you want to get out of meditation, you need to</b> …

14 Moves to Get You Out Of Your Way

Sometimes it’s circumstance that sticks to our potential like molasses, weighing it down and making it hard to move forward. More often though, the …

Self-improvement

Want to Raise Your IQ by 23 Percent? Neuroscience Says Take Up This Simple Habit | Inc.com

There are two types of intelligence: crystallized intelligence and fluid intelligence.<p>Crystallized intelligence is your ability to utilize information, skills, and experience already learned -- basically, it's cerebral knowledge. This tends to build as you age, and is emphasized in most Western …

Meditation

4 Things the Most Successful Young Adults Learn From Their Parents | Inc.com

All good parents want their children to succeed, but some kids do better than others after leaving the nest. Paula Wallace, president and founder of the Savannah College of Art and Design (SCAD), has some thoughts on the topic. With locations in Savannah and Atlanta in Georgia, Hong Kong, and …

Teens

How to Manage Your Emotions Without Fighting Them

We often hear tips and tricks for helping us to “control” our emotions, but that’s the wrong idea: strong emotions aren’t bad, and they don’t need to be pushed down or controlled; they are, in fact, data. Our emotions evolved as a signaling system, a way to help us communicate with each other and …

Emotional Intelligence

Being Human: 21 Ways to Master the Art

Being human is an art and living bravely is one of the best ways to master it. Living bold, brave and fearless doesn’t always end as predicted, but …

This One Weekly Habit Will Boost Your Productivity, Improve Your Health and Make You Happy | Inc.com

It's been a tough week. You're behind on some important deadlines. Your customers want more from you than you can give. Or maybe you don't have enough customers and desperately need to find new ones. As always, you're worried about cash flow.<p>What should you do this weekend? Make sure to take a day …

Time Management

How the Most Successful People Process Criticism | Inc.com

There's one key difference between people who consistently pull off incredible feats, and others who are always wondering how the high achievers do it.<p>While hard work, luck, tenacity and the right connections can all add to someone's ultimate success, those are not the most important factors. The …

Self-improvement

8 Weekly Habits of Remarkably Happy People | Inc.com

Ever wonder why some people appear happy all the time? It's like the happy switch has been permanently flipped to "on." Yes, you could say I'm a bit jealous, so I did a little digging around looking for answers.<p>Here's what I found. Happy people don't just "get" happy, like getting struck by …

Happiness

Trump era threatens pillars of US society

As many parts of the world struggle to come to terms with a Trump presidency, the social and political cohesion within the US is crumbling, says …

Political Science
Psychology

The shame-a-thon must end

<b>By Jeff Brown</b><i><br>author</i><p>Lately, I have been having conversations with people who have read Soulshaping. The theme that emerges most often in these talks …

Sein Magazine

Jeff's Grounded Spirituality Model posted in the wonderful German magazine 'Sein'.<p>Posted on: Sun 20-Jun-2010<p>This piece was posted in German at the …

Spirituality

Boundaries: With or Without?

I grew up in a home without boundaries. We had walls between the rooms, and locks on the bathroom doors, but there were no relational boundaries …

Spirituality

7 Science-Backed Habits To Keep You Motivated Every Single Day

How to be your own best cheerleader at all times.<p>Coffee might be your saving grace to get through the workday, but caffeine on its own won't cut it in the long-run.<p>To stay passionate and excited about work, you're going to need to harness your inner-motivation. It's stronger than a shot of …

Motivation

There Is A Major Climate Issue Hiding In Your Closet: Fast Fashion

Disposable clothes, often made from oil, in factories powered by coal, and shipped around the world, mean that the apparel industry contributes 10% of global emissions.<p>This month as world leaders meet in Morocco to discuss implementation of the Paris climate agreement, which recently entered into …

The Gray Rock method of dealing with psychopaths

• 4.7K shares<p><i>Editor’s note: At the request of readers, the Lovefraud member “Skylar” has contributed the following article.</i><p>When dealing with malignant …

A Season for Habits

For years I've had this habit that one of the first things I do when I wake up in the morning is turn on classical music. I guess it is my soundtrack …

Inspiration

America’s best hope

A QUARTER of Americans born since 1980 believe that democracy is a bad form of government, many more than did so 20 years ago. If the two main …

Political Science

The Mind is Your Battleground (Here’s How to Master Your Mindset)

“There’s a vivid, beautiful, priceless piece of art hanging right in front of you. It’s sophisticated and detailed – a painstaking labor of deep …

The Edge

20 Confidence-Boosting Tricks You'll Love

If you’re self-assured, believe whole-heartedly in your abilities, know your judgements to be sound, and feel prepared for any of life’s challenges, …

Self-improvement

Stop Adding Stuff To Your Life, It's Time To Declutter Your Soul Now

We live in a society that always tells us to get more.<p>You may be doing this unconsciously, because you’ve always been living this way and that’s your …

7 Simple Time-Management Tips that Could Change Your Life

In a world where we have so many devices at our fingertips to save us time, it seems ironic that people seem busier than ever. We always have stuff …

Time Management

2 Daily Priorities That All Successful Leaders Never Ignore

Great leadership requires stamina, grit, focus, and discipline. Are you doing what you need to be your best?<p>A CEO client is over-extended, has too many priorities to juggle, and is simultaneously hyper-stressed and hyper-exhausted. Actually this describes many of my clients. Does this sound like …

Time Management

7 Things Successful People Always Do Before Bed

Pressed for time? Feeling frazzled as the day comes to an end? We caught up with time management experts and authors to share their tips on what …

Time Management