lillieford

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Illinois man with infectious TB must stay home alone: judge

CHICAGO (Reuters) - An Illinois judge on Friday ordered a disobedient patient with infectious tuberculosis to wear an ankle bracelet and stay home alone or be taken into custody.<p>Christian Mbemba Ibanda, of Champaign, Illinois, failed to appear at a hearing for which Judge Chase Leonhard and his …

6 Ways You Could Be Damaging Your Feet

How to identify your foot-care mistakes—and then step it up<p>You're on your feet every day, but unless you're painting your toenails or getting a foot rub from your S.O., you probably don't pay much attention to them. The thing is, though, that with more than 26 bones and hundreds of muscles, your …

The Ultimate Boot-Camp Workout

Get toned fast—military-style<p>Tired of your usual gym routine? Us too. So we talked to Stacy Berman, certified trainer and head of Stacy’s Boot Camp in New York City. The result? A six-week workout plan from the new <i>WH</i> book, <i>The Big Book of Exercises</i>. It'll whip you into shape--guaranteed! <b>Week …

Workouts

Sculpt a Better Butt

Firm your rear and flatten your abs with these 10 easy, effective exercises<p>You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting your butt? Not enough.Pretty much anytime you're standing on two feet, your glutes and hamstrings …

Workouts

These 10 Spices Will Instantly Make You A Better Cook

If your spice cabinet is made up of nothing more than salt, garlic powder and onion flakes, you need to read this.<p>For all of you out there who think you just can't cook, we have something to tell you: yes, you can. Julia Child wasn't lying when she said anyone can cook. She may have been talking …

New Year, New You

A new year -- ah, a clean slate to start from. Wait, what is all that stuff following behind you? Old ideas, regrets, unresolved issues, physical and mental clutter, and maybe even some extra weight on your literal behind? A new you calls for a new approach. Releasing and discarding things and …

Braised Chicken Thighs with Carrots, Potatoes and Thyme | Williams-Sonoma Taste

Fresh herbs and sweet carrots update this old-fashioned skillet dinner. Serve with a side of homemade cornbread for a meal that feels homey and special — perfect for fall.<p><b>Braised Chicken Thighs with Carrots, Potatoes and Thyme</b><p>1 1/2 lb. (750 g.) skinless, boneless chicken thighs, fat trimmed<p>Kosher …

Sauteed Pork Chops with Kale Salad | Williams-Sonoma Taste

A honey-mustard vinaigrette lends bright flavors to both the meat and salad in this quick recipe. Kale salads benefit from being prepared ahead, so don’t toss your leftovers! They’ll still be delicious the next day. Baked or mashed sweet potatoes are a great pairing for this dish, too.<p><b>Sauteed Pork</b> …

Recipes

Cider-Braised Pork Chops with Apples | Williams-Sonoma Taste

Braising spice-coated pork chops in cider enhances the autumnal flavors of this dish, which also features fresh apples. Use any crisp, slightly tart apple that’s in season at your local farmers’ market.<p><b>Cider-Braised Pork Chops with Apples</b><p>1 tsp. dried oregano<p>1/2 tsp. five-spice powder<p>1/2 tsp. sweet …

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Studies show that turmeric can be as effective as 14 pharmaceutical drugs

Turmeric and saffron are the two prominent spices used in South Asian and Middle Eastern dishes including Persians and Indians. Persian saffron and …

Sweet and Spicy Candied Nuts

Ho ho ho just one more post for the festive season folks! And this is how these sweet and spicy candied nuts should fit into your holiday plans:Use …

6 Ways to Declutter Your Smart Phone and Tablet | Expert Solutions - Consumer Reports

We hope you're following through on your New Year's resolution to get your life organized. But have you thought about decluttering your mobile …