Ken Thomas

49 Flips | 2 Magazines | 5 Likes | @kongxilla | Keep up with Ken Thomas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ken Thomas”

Our Most Popular 30-Minute Meals of 2017

Weeknights seems to get busier and busier lately — they definitely didn't slow down in 2017. That's why 30-minute meals are our saving grace. They …

Best Ever Southern Peach Cobbler (With Video)

<b></b> <b><br>Best Ever Southern Peach Cobbler is the simple recipe of your dreams. Fresh sweet peaches baked in a spiced sugar mixture and topped with the most</b> …

Baked Rice With Spinach and Parmesan Cheese

Are you always trying to find ways to make plain rice more appetizing? Well, your search has ended. In this recipe, fresh spinach, herbs, and …

The 15-minute HIIT workout to target abs

iStock<p>iStock<p><b>Duration</b> 15<p><b>Exercises</b> 15<p><b>Equipment</b> X<p>You can’t get a six-pack quickly, but you can work your way toward one with fairly short workouts—if …

50 Bar Cookie Recipes

Bar Cookie Basics<p>1: Line a 9-by-13-inch baking dish with foil, leaving a 2-inch overhang on two sides; coat the foil with cooking spray. Preheat the …

Dessert

Rainbow Cereal Cheesecake Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

Personalization

Taste Beyond The Tongue

How To Make Crispy, Juicy Fried Chicken — Cooking Lessons from The Kitchn

Let me walk you through the pleasure of eating this crispy, juicy fried chicken: You've got this glistening drumstick with a coating so full of …

Cooking

This Tomato, Basil, & Mozzarella Chicken Is Literally To Die For

Keep it fresh for dinner!<p>2 boneless, skinless chicken breasts<p>Olive oil, to taste<p>Salt, to taste<p>Pepper, to taste<p>Garlic powder, to taste<p>Oregano, to taste<p>1 ball of fresh mozzarella<p>1 medium tomato<p>5 leaves of fresh basil<p>For the balsamic glaze:<p>1 cup inexpensive dark balsamic vinegar<p>⅓ cup honey<p>*Try your …

‘The Exact Workout I Used to Get These Abs In 8 Weeks’

This PE teacher and marathon runner dropped 21 pounds and finally found his six-pack<p>Tony D’itri is no stranger to a tough workout. The 36-year-old New York resident currently works as a PE teacher, has completed several marathons, and has spent the last 5 years running obstacle course races like …

Fitness

Taste Beyond The Tongue

Taste Beyond The Tongue

The 8 Quickest Ways to Get Sick Abs

Getting a flat stomach is hard work enough; getting full-on definition is downright laborious. But it just got easier: These simple workout and diet tweaks will help you get the definition you want, faster.

This is the ultimate fried chicken recipe that has inspired top chefs

Keys to making America's Test Kitchen's (ATK) Ultimate Crispy Fried Chicken<p><b>Equipment: An 8-quart cast-iron Dutch oven and an instant read …

Broccoli-Cheddar Mac & Cheese

The cheese sauce is INSANE.<p>Directions<p>Preheat oven to 375 degrees F. In a large pot of salted boiling water, cook shells according to package …

Lose Your Gut In 3 Moves

The rectus abdominis receives all the credit for a well-developed midsection. But there's an underrated star beneath it that can pull your stomach in …

Creamy Baked Ziti Recipe

"Ziti pasta bakes with layers of creamy tomato sauce and mozzarella cheese in an easy and comforting dish that's ready in less than an …

How to Make Classic Parker House Rolls (& an Updated Twist)

General wisdom says to not fill up on bread before a meal, but I think the rules can be stretched a bit around the holidays, especially when that bread is a fresh Parker House roll.<p>Parker House rolls have been around since the 1880s and they get their name from the boarding house where they were …

Our copycat Red Lobster cheddar bay biscuits recipe is so good

It's no exaggeration to say that Red Lobster's cheddar bay biscuits inspire deep devotion among food lovers. Whether or not you're a seafood fan, you've probably hit up the restaurant more than once just to get your hands on that basket of fresh, warm biscuits as soon as it reaches the table.<p>Watch: …

Get Lean Even With Injuries

CJ Murphy, M.F.S.

Coconut Poke Cake Recipe

Nutrition Facts<p>Servings Per Recipe 20<p><b>Amount Per Serving</b><p>Calories from Fat 141<p><b>Calories</b> 319<p>% Daily Value*<p>27%<p><b>Total Fat</b> 18g<p>50%<p>Saturated Fat 10g<p>9%<p><b>Sodium</b> …

The Basics: How to Make a Philly Cheesesteak

From the store to the kitchen to the table: We outline the steps that get you from raw ingredients to your dinner tonight, free of measurements and …

Bodyweight Workout for a Shredded Physique

<b>Duration</b> 45 min<p><b>Exercises</b> 5<p><b>Equipment</b> X<p>No matter what equipment you have available or even no equipment at all, you can still build muscle, burn fat …

10-Minute Chest and Tri Workout

Chocolate Mint Brownies Recipe

Ingredients (11)<p>½ pound (2 sticks) unsalted butter<br>• 10 ounces bittersweet chocolate, finely chopped<br>• 3/4 cup granulated sugar<br>• 3⁄4 cup firmly packed light …

Popeye's Chicken Recipe

Popeye's Chicken is everyone's favorite fried chicken. Only now you can make it at home!<p>Hello to all you food fanatics out there! I'm here with …

The 120-Second Ab Routine

Dave Dreas, ISSA-CPT

The BA Burger Deluxe

Makes 4 Servings<p>Five ingredients and five steps will get you to burger heaven. Want to take this summer cook-out staple to the next level? Check out our recipe for the Butcher's Burger, which includes three different cuts of beef. This is part of BA's Best, a collection of our essential …

BBQ

Boozy Cadbury Creme Egg Milkshake Recipe

Nutrition Facts<p>Serving Size 1 milkshake<p>Servings Per Recipe 2<p><b>Amount Per Serving</b><p>Calories from Fat 235<p><b>Calories</b> 710<p>% Daily Value*<p>45%<p><b>Total Fat</b> …

Bubble-Top Brioches

makes 12 Servings<p>October 2009Print<p>Ingredients<p>1/4 cup warm water (110°F to 115°F)<p>1/4 cup warm whole milk (110°F to 115°F)<p>3 teaspoons active dry yeast (measured from two 1/4-ounce envelopes)<p>2 3/4 cups all purpose flour<p>1 1/2 teaspoons salt<p>3 large eggs, room temperature<p>3 tablespoons sugar<p>12 tablespoons …

Baking