Deborah Kenechukwu Ofili

188 Added | 12 Magazines | 38 Likes | 1 Following | 104 Followers | @kofili | Keep up with Deborah Kenechukwu Ofili on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Deborah Kenechukwu Ofili”

7 Morning Routines That Will Spark Your Productivity

Follow these simple steps and watch your productivity and wellbeing skyrocket.<p>The problem with morning routines is that most people don't have one.<p>For many individuals, waking up in the morning is a chaotic experience, full of terrible alarm clock noises, scrolling through email, and sprinting out …

Time Management

Genius Core Exercises | Men's Health

Take the plank: Most people are familiar with it. And they probably know a few variations, like the side plank or the single-leg plank.<p>But in this video, Gideon Akande, a strength coach and two-time Gold Gloves champion from Chicago, shows you 22 variations of the exercise—from beginner to brutal. …

10 Myers-Briggs Type Charts for Pop Culture Characters

The Myers-Briggs Type Indicator (MBTI®) is an instrument to define your personality along four parameters: (I) Introversion vs. (E) Extroversion, (N) …

The Walking Dead

The Week in Pictures: July 25, 2015

From a 7-year-old Barack Obama in Kenya to the Syrian newborn on the migrants’ path to Europe, a look at the most compelling images from the past …

Solar-powered 'treehouse' has 360-degree views, Wi-Fi and beer

The ultimate off-the-grid pad is here and don't worry, it has Wi-Fi, beer and plenty of options for mood lighting.<p>Jono Williams, a plastics engineer …

New Zealand

For 3 months in 2015, Tesla did something we've almost never seen before

Take a look at its stock chart.<p>Then draw a line at about March 11, 2013:<p>Tesla's 2010 IPO price was $17. After a bit of a bump, for roughly the first two years of its life as a public company the stock traded flat.<p>Then the stock exploded. Eventually, it would surge to $291 in September 2014 and give …

Tesla

13 Pictures Capture Wonder and Bounty of Our Oceans

We depend on the ocean for food, recreation, as a weather regulator—and more. It in turn depends on us to keep it pristine.<p>Monday is World Oceans Day. The blue kingdom, which covers three fourths of planet Earth, provides half the world’s oxygen, absorbs vast amounts of carbon dioxide emissions …

Climbing On Mount Denali

Animal pictures of the week: 5 June 2015 - Telegraph

Ornithology

What the latest brain science tells us about 'working smarter'

<b>Dear Annie:</b> Can you explain the expression “work smarter, not harder”? My boss is constantly telling us to “work smarter” but she gives us no …

Time Management

The Real Little Italy and Best Restaurants Are in the Bronx

If you've been to Little Italy in Manhattan and were disappointed by the tourist-trap atmosphere and the forgettable food, it's because you went to the wrong place.<p>The real Little Italy is a vibrant neighborhood in the Bronx called Belmont, half a mile from the Bronx Zoo and Botanical Gardens. …

Italian Food

Shocking photos of desperate migrants packed on to wooden ship bound for Italy

Thousands of men, women and children, desperate to escape warzones and poverty are packed onto a rickety boat by traffickers<p>When a rickety fishing boat was cut adrift off the Libyan shoreline, one thousand desperate refugees were left to float with it.<p>More than 200 children were found aboard the …

Brilliant and Brainy Books to Take to the Beach This Summer

Summer is a time of familiar comforts: the scent of sunscreen and the feeling of sand between toes, the taste of Bomb Pops and the sight of long, …

Books

Calorie Calculator

Result<p>You need <b>2,429</b> Calories/day to maintain your weight.<p>2,429<p>You need <b>1,929</b> Calories/day to lose 0.5 kg per week.<p>1,929<p>You need <b>1,429</b> Calories/day to …

This Sheet Of Rubber Generates Power As It Stretches

Soon we will all have trampoline-powered homes<p>It may look like a Fruit Roll-Up from a kid's lunch box, but this stretchy rubber sheet could help power the Internet of Things one day.<p>Japanese electronics company Ricoh says the rubber generates electricity while it stretches. When crystalline …

Blind photographers break barriers with new exhibition in Toronto

How would you take a photograph if you couldn't see?<p>That's the question asked by a new exhibition called The Mind's Eye, currently on view at the …

Toronto

10 Steps For Success: Applying The Power Of Your Subconscious Mind

Here are 10 "brain hack" steps for success that you can take to create your version of a happy life.

15 Schoolhouse Rock Facts

On the morning of Saturday January 6, 1973, <i>Schoolhouse Rock</i> premiered with a set of three-minute shorts that played between regularly scheduled …

New York Times

How to Use The "O.H.I.O Method" To Beat Your Brain's Secret Coping Mechanism: Procrastination

<b>Procrastination is humanity’s most illogical problem.</b><p>How can people have such good intentions and yet be so totally unable to follow …

Memories likely can’t be erased: Research offers new clues to how we remember

A new study challenges more than a century of neuroscience and could radically change the way we treat PTSD<p>As intangible as they may seem, memories have a firm biological basis. According to textbook neuroscience, they form when neighboring brain cells send chemical communications across the …

The Brain

Millennials leaving church in droves, study finds

<b>(CNN) —</b> At its core, Christian life is set of sacred traditions linking generations of sacraments and Sunday school lessons, youth ministry morals and family gatherings sanctified by prayer. An unbroken circle, in the words of an old hymn.<p>In modern America, that circle may not be completely shot, …

Religion

Ultrasound Restores Memory To Mice With Alzheimer’s

Fight back the plaque<p>Using ultrasound waves targeted at the brain, a team of Australian researchers has restored memory to mice with Alzheimer’s disease.<p>More than 5 million Americans have Alzheimer’s disease, a degenerative condition that causes memory loss, behavioral changes, confusion, and …

SHOW AND TELL- FIERCE FRIDAY!

<i>Hola Chicas!</i><p><i>For those of you that are new to CN, Fierce Friday is a way to celebrate our natural hair, displaying our dopest styles and best hair</i> …

Hair

Kaylyn Is Naturally Glam!

<b>Tell me about yourself!</b> <br>My name is Kaylyn Danielle. I’m a 25 year-old Cleveland native and owner of a start-up natural skincare line called Pure …

10 Reasons We Love Natural Oils

Adeola Adegbusi of www.coilsandglory.com<p>Anyone who recently embarked on a healthy hair journey-- either a relaxed or natural-- can attest to the …

Hair Care