Jason Bennefield

9 Added | 2 Magazines | 2 Following | @kodamaplanet | Keep up with Jason Bennefield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Bennefield”

6 Simple Tips to Be More Mindful in Everyday Life | Pick the Brain | Motivation and Self Improvement

As a psychiatrist and meditation practitioner, I work with many people who have heard of the benefits of meditation, and want to commit to a daily …

Mindfulness

5 Thoughts For Those Struggling With Depression (Or Life) | Pick the Brain | Motivation and Self Improvement

There is an old quote attributed to the writer Henry James where he tells his nephew Willie, “There are three important things in human life. The …

How to be Less Sensitive and More Positive

Have you ever found yourself freaking out because someone else told you about something that made you fuming mad and yet in the end, it was not such …

The 7 Unseen Benefits of Rejection | Pick the Brain | Motivation and Self Improvement

Rejection sucks! I know because I face them often in my life. What’s even worse is that no one can escape it. Everybody has been rejected and most …

How To Always Take Action: Ditch The All Or Nothing Mindset

All or nothing.<p>Go big or go home.<p>There is something appealing about these ideas; going all out for something. It’s inspiring because deep down, we …

Seeking Help from your Future Self | Pick the Brain | Motivation and Self Improvement

So many of us wish to grow and do better in life. And yet, there are so many times where we can’t decide our next set of actions. We have a dream or …

Motivation

Positivity Vs Negativity: It's A Question Of Focus | Pick the Brain | Motivation and Self Improvement

Well, not for everyone. Some people seem to have it coded into their DNA. The kind of person that has their house burn down, but the cookie jar …

Check out 11 of the most noteworthy skywatching events that will take place in 2014: http://oak.ctx.ly/r/lso3

The Surprising Power of “Sentiment” in International Work

<i>In a place where population growth is moving incredibly fast, added pressure on farmers in India in the wake of crushing debt and failed crops calls for a new agricultural approach. Genetic modification and organic farming present promising solutions. Young Explorer Andrew Flachs will investigate</i> …

India