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La salsa vuelve a explotar en Nueva York

EL MUSEO DEL BARRIO, en la Quinta Avenida, calle 104, fue el primero de la comunidad puertorriqueña en Nueva York. En estas calles del este de …

Estos son los 7 Ejercicios que tienes que practicar para transformar tu cuerpo en 4 semanas

Seguramente te hayas propuesto más de una vez apuntarte al gimnasio para ponerte en forma. Lamentablemente, eso de ir al gimnasio, por normal …

5 Books Every Ambitious Millennial Should Read

Of all the books I read in 2016, the below five changed and formed me the most both professionally and personally.<p>I incorporated all of these books into numerous articles, which I’ve quoted from below. I also tried to give you a taste of not just why they were great but also what they argued, so …

Cómo guardar digitalmente y para siempre tus viejos (y queridos) álbumes de fotos

Las tienes localizadas: guardadas en álbumes, y almacenados estos a su vez en cajas o en el fondo de una estantería, las fotos conforman el recuerdo …

Is Your Organization Addicted To PowerPoint? 5 Symptoms And 6 Proven Remedies

Do you remember the key ideas from the last PowerPoint presentation you sat through? Probably not. PowerPoint was intended to facilitate the communication of ideas. Ironically, it often does just the opposite. It creates a barrier between us. It causes the presenter to talk at his or her …

The 15 Best Wellness Retreats in the World

New year, new you—right? Here at Traveler, we don't expect you to take on 2017 without a little help, and that's why we've rounded up the 15 best wellness retreats, as voted during this year's Readers' Choice Awards. Whether you're into hiking or yoga, or just need a nap-inducing Swedish massage, …

Running, Mortality, and Statistics

The same data is good news or bad news for runners, depending on how you analyze it.<p>There's a new study in the <i>Journal of the American College of Cardiology</i>, from a multi-institution group led by Duck-chul Lee at Iowa State, that's making the rounds today. The main message, as the accompanying press …

Does Sitting Really "Cancel" the Benefits of Exercise?

The risks of sedentary life go beyond missed workouts.<p>A few weeks ago, a study in the <i>Mayo Clinic Proceedings</i> made headlines by providing a simple rule of thumb for how much exercise it takes to cancel out the negative effects of prolonged sitting. The basic conclusion: one hour of exercise …

Ergonomics

Interior Design Styles Defined - Everything You Need To Know

The following list of interior design styles isn’t definitive, but rather a selection of some of the most common or popular styles you’re likely to …

Formal vs casual: CLUB MONACO x Allen Edmonds and Greats Brand x Orley collaborations are coming. http://bit.ly/1AgOD87

Is Your Body Made For Running?

Even though running is the simplest and most convenient fitness activity, it's not for everyone, and some of us should probably avoid it altogether.<p>I've tried to run. In high school I ran to get ready for football. In college I ran middling distances because … well, I'm not sure why. It seemed like …

A Layered California House Designed by Williams-Sonoma and Pottery Barn's Monica Bhargava

Monica Bhargava of Williams-Sonoma gives us a tour.<p>The Executive Vice President of Pottery Barn and Williams-Sonoma brands, Monica Bhargava, takes us inside her globally-inspired California home and shows us how to layer personality into a room.

The best total body cardio workout

Pic A Moment App Turns Instagram Into an Easy-to-Browse Time Capsule

Yes, we’re all fascinated by what you had for lunch. But sometimes actual news/history is shared in the Instagram universe, and now there’s a …

BTS: Spend a Day in the Studio with Pro Photographer Karl Taylor

In our State of the Blog Address, we asked you what you want to see more of on PetaPixel, and one of the suggestions that came up most often was …

farbspiel photography » farbspiel photography - maintenance underway

Sorry! At the moment, we are doing some maintenance work!<p><i>farbspiel-photo.com</i> will go live again in less than<b><br>0 days, 8 hours, and 43 minutes</b><p>Please …

A Crowd-Sourced Short Film Using Hundreds of Instagram Photos in a Timelapse

Just how unique are your photos? Is everyone taking the same pictures? From the looks of social media, it would seem that everything’s been done …

Some Sensational Photography Articles to Start The New Year With

With the new year upon us Toad Hollow Photography has been looking all over the internet to find the best links to share with everyone here. This …

5 Tips for Better Long Exposure Landscape Photography

5 Tips for Better Long Exposure Landscape Photography - learn some things to do and some to avoid when doing long exposures.

Landscape Photography

Are Bouncy Running Strides More Economical?

A new study of "stride angle" produces unexpected results.<p>Running economy, often explained as the equivalent of gas mileage for runners, is a bit of a black art. There are plenty of theories about what influences it, and one famous study showed that Paula Radcliffe managed to improve her economy …

Marathons

More Support for Slow Transition to Minimalism

In 12-week study, more injuries in minimalist shoes than neutral trainers.<p>As we've reported throughout the year, the white-hot phase of the minimalist running movement, when many runners went directly from conventional shoes to barely there models, is over. The advice to gradually transition to …

Marathons

Stay Cool, Stay Thin?

Studies test the claim that cold temps boost energy expenditure and fat loss.<p>Does sitting in a cold room help you lose weight (or avoid weight gain)? It sounds like the kind of physiologically-plausible-but-useless-in-practice tip that Tim Ferriss might offer... but over the past few years, a bit …

Exercise and Hypertension

Total energy burn matters more than intensity if you've got high blood pressure.<p>[Check out Scott Douglas's take on this study elsewhere on the RW site.]<p>It's simple in theory: high blood pressure raises your risk of stroke and heart disease, whereas exercise lowers these risks, so people with …

Exercise

On Malcolm Gladwell and "Naturals"

Gladwell responds to a new book questioning the 10,000-hour rule.<p>Malcolm Gladwell posted an interesting blog entry on the <i>New Yorker</i> site yesterday responding to David Epstein's book <i>The Sports Gene</i> (which I reviewed a few weeks ago). In general it's a good-natured response, acknowledging some of …

Self-improvement

How Does Heat Affect Fat Burning?

Hot conditions make your body crave carbs - but that's not a bad thing.<p>Got an interesting question over on the Sweat Science Facebook page about fat burning in hot conditions -- a good topic since it's currently a billion degrees with infinite humidity in Toronto -- that I figured I'd answer over …

Nutrition

Run v. Bike And Other Calorie-Burning Questions

Why your cardio machine's calorie count isn't quite right.<p>I got an e-mail from a reader recently asking about the relative calorie consumption of biking versus running. Using typical calculators like the Compendium of Physical Activities, he felt as though there was a big mismatch in effort between …

Fitness

More Exercise, Lower Blood Pressure

On-the-job physical activity doesn't seem to help with hypertension.<p>Despite the common belief that physical activity is associated with a lower risk of blood pressure, the evidence for the link is mixed.<p>To clarify the issue, researchers analyzed 13 studies on activity and blood pressure, with this …

Diabetes