Kendra

86 Added | 11 Magazines | 54 Likes | 3 Following | 2 Followers | @kndubya | Keep up with Kendra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kendra”

3 Plus-Size Brands That Are Changing the Game Right Now

Right now, there are more options and better representation than ever for women who wear sizes 14 and above. Walk into many stores, and you'll see expanded offerings in every size; look at a mass market ad campaign, and there's likely a curvy woman repping the brand; visit some brick-and-mortar …

Taste Beyond The Tongue

This Workout Is Proven to Slow the Ageing Process—Here's the Need-to-Know

Having written about fitness for years and being a qualified personal trainer means I have tried pretty much every form of exercise you can name. …

Good news: this dating app is using their data to help you suck less at finding love.

Dating apps have a crapload of data on their users, and they know exactly what works and doesn’t. So why not use that to help us out?<p>That’s the …

Relationships

How Meditation Literally Changes Your Brain (and 5 Tips to do it Properly)

I’ll be honest – I’ve tried meditation on and off for the last two years, but I always found it too difficult.<p>I never stuck to a routine and couldn’t …

25 Heaven-Sent Products For People Who Suck At Makeup

*Buys everything and suddenly becomes a beauty vlogger.*<p><i>Note: Submissions have been edited for length and/or clarity.</i>

Six things you should do immediately after a workout

In a good week, let's say you spend seven hours working out. That might sound like a lot of gym time, but it still leaves 161 hours during which you could either undermine all of that hard work, or speed-up results with some smart lifestyle tweaks.<p>How you eat and what you do in the hours following …

Exercise

If Two People Are Meant To Be Together, Eventually They’ll Find Their Way Back

<i>This post was brought to you by</i> Thought Catalog and Quote Catalog.<p>By Kirsten Corley, author of But Before You Leave<p><i>It’s hard to describe it really. But for so long it felt like a vital piece</i> <i>to</i> <i>who I was, was missing. I’d wake up tossing and turning after another dream where you met me. I’d lay there</i> …

Relationships

Taste Beyond The Tongue

6 Incredible Private Islands to Rent With Your Friends in 2018

If you've ever spent time on a remote, exotic island, you're already luckier than millions of other people in the world. But if you want to take …

9 Baked Pastas That Are Actually Kind of Healthy

Baked pasta is the quintessential comfort food. It's warm, carbalicious, and often (but not always) topped with melted cheese—everything a person …

Cooking

How to Make the Perfect Lasagna Bolognese, According to an Expert Chef

If anyone tells you he or she hates authentic Italian food, step away immediately because that is not natural human behavior (if you feel the need to …

If You're 'Bad' At Meditation, These 4 Tricks Are Just What You Need

Recently, my friend and I were talking about mindfulness and she told me that she was starting to experiment with meditation. She quickly confessed …

Google Fiber to acquire gigabit internet provider Webpass as it continues to expand

Announced in a press release today, Google Fiber has acquired fellow gigabit internet provider Webpass. For those unfamiliar, Webpass was founded in 2003 with a focus on providing gigabit internet connectivity for customers around the United States, in both commercial and residential areas, …

13 Delicious Pizza Bowl Recipes That Are Actually Healthy

Everyone’s flipping for bowls these days, and we are too. If you’re avoiding carbs or gluten, you might think your pizza-eating days are over. Well make way for the pizza bowl-nanza! These bad boys have all the yummy fixins we crave — savory sauce, meats, cheeses and veggies — minus the bad ol’ …

Cooking

This website lets you book private jet rides that are cheaper than some commercial flights

Stratajet bills itself as "the world's first online private jet marketplace," using technology to pull up real-time prices and availability for aircraft, much like Skyscanner or Expedia except for private jets.<p>Though it's not the only private jet booking website online, it's the first to let users …

Employment

6 Kettlebell Moves for a Total-Body Workout

News flash: You don't need an extra-long gym session to get a great workout. In fact, quick bodyweight routines can be super effective at boosting …

Workouts

The Property Brothers' Design Cheat Sheet That You Need

In their new book Dream Home, the HGTV hosts reveal a few essential measurements—from area rug size to chandelier height—that'll help you decorate …

Drew Scott

What Procrastination Does To Your Happiness?

In September 2014, two British professors wanted to find out what happens when students do not hand over their assignments on time. Their study threw …

The Best Amazon Deals We Could Find Today, April 4

As a recurring feature, our team combs the Web and shares some amazing Amazon deals we’ve turned up. Here’s what caught our eye today, April 4.<p><i>Mental</i> …

5 Travel Hacks For Your Next Vacation

With summer coming, chances are the beach is on the agenda for your next vacation. Planning the trip and getting there can be difficult, but these are five things I've picked up over the years that make the process easier.<p><b>1. Set up deal alerts now in order to find the best price.</b><p>Getting the best …

Hacking

Santorini for first-timers

Santorini is the supermodel of the Greek islands, a head-turner whose face is instantly recognisable around the world: multicoloured cliffs soar out of a sea-drowned caldera, topped by drifts of whitewashed buildings. With its reputation for dazzling panoramas, romantic sunsets and volcanic-sand …

European Travel

Air France headscarf row: what not to wear when visiting Muslim countries

Air France stewardesses were last week told to wear headscarves upon arrival in Tehran when the airline resumes services there later this month. The order sparked outrage among female cabin crew members, some of whom say they will refuse to fly to the Iranian capital.<p>Here we explain the dress code …

Clothing

Google makes Nik photo-editing tools free to download

When Google snapped up Nik Software, it acquired not just Snapseed, but also the company's photo-editing plug-ins for Photoshop and Apple Aperture. Now, the company is making those plug-ins completely free to download. The Nik Collection, a suite of seven editing tools that used to cost $150, can …

Chrissy Teigen Unleashed a Food-Focused Tweetstorm

Thank you, Chrissy.<p>“I will now share my favorite things,” declared Chrissy Teigen on Twitter on Monday afternoon—and that is exactly what she did. In …

Food

This Malted Coconut Cake Is the Most Delicious Way to Celebrate Easter

There's no better way to welcome spring.<p>With the start of spring comes a slew of gatherings: Mother's Day luncheons, Easter brunches, bridal and baby showers, and then some. If this sounds like your social schedule, we wanted to humbly suggest a cake so beautiful, it just might put all your other …

A Mindfulness Meditation To Help You Cope In The Aftermath Of Tragedy

Another day, another senseless act of violence. This morning, two explosions in the city of Brussels left at least 34 people dead and 170 others …

18 things white people need to know and do before discussing racism

1. It is uncomfortable to talk about racism. It is more uncomfortable to live it.<p>2. “Colorblindness” is a cop-out.<p>The statements “but I don’t see …

Race & Ethnicity

3 Mindfulness Practices That Blow Meditation Out Of The Water

Michael Singer, author of <i>The Surrender Experiment</i>, tells the story of a conversation he had when he was a young man. At a pause in the conversation, …