Redwing#10

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Tip: The Best Exercise for Hip Mobility & Strength

Your hips are designed to be mobile and powerful. So train them that way. Here's how.<p>You see it at every gym: quarter-squat lifting with heavy …

​You Won’t Believe How Flexible These Twins Are

​These Ukrainian sisters have made a name for themselves simply by stretching<p>Flexibility is one of those things most people would love to have but just don’t. (If you'd like to become more flexible, though, here are six ways you can stretch and improve your strength.) However, Ukrainian twins Alina …

See U2 Debut New Song at First ‘Joshua Tree’ Tour Show

U2 launched their Joshua Tree 2017 Tour Friday night in Vancouver, and in addition to performing their classic 1987 LP in its entirety and dusting …

How I Made $1,254.93 in Four Months by Selling Stock Photos on EyeEm

My name is Michael Zwahlen, and I’m a photographer based in Germany. I want to share how I earn money through EyeEm. In the first four months of 2017 …

What You Need to Know About Full Frame vs. Crop Sensor Cameras

Tell me if this sounds familiar...You want a new camera, but the vast selection of models that are currently available causes you some …

The Irish Adventure Bucket List: 25 days out to try before you die!

#LiveWellGetOut<p>Looking for a day out with a difference? Nicola Brady, Catherine Mack and Pól Ó Conghaile have 25 Irish adventures to try before you …

The Vogue Guide To Dublin

STAY: At The Marker<p>SHOP: At Roads<p>EAT LUNCH: At Bastible<p>DON'T MISS: Francis Bacon’s Studio at The Hugh Lane Gallery<p>SHOP: At Article<p>STOP OFF: At …

Francis Bacon

Five top Irish getaway breaks for summer 2017

More and more Irish are holidaying at home and there’s no need to go far to have a great holiday.<p>From the Wild Atlantic Way to Ireland’s Ancient …

This Workout Will Help You Burn Off an 820-Calorie Shamrock Shake

Here's how to earn the seasonal McDonald's favorite<p>I was a fat kid. So what really excited me about the month of March wasn't the NCAA tournament or spring break. It was the minty majesty that is the Shamrock Shake. I used to drink these green sugar bombs like water in my youth. When I finally lost …

8 addictive songs from emerging artists you need to hear now

As temperatures drop, it’s time to warm up your winter with new music from some of the most exciting emerging artists on the market. Bruno Mars, The …

This 9-Minute Workout Burns Fat and Rocks Your Core

Chisel your entire upper body in a hurry<p><b>Trainer:</b> Jeremy Scott, a trainer and fitness model in METASHRED EXTREME, the newest at-home workout program from <i>Men’s Health.</i><p><b>Benefit:</b> You’ll burn fat and improve your cardiovascular endurance, while also challenging your core, chest, and arms.<p><b>Directions:</b> …

22 Metabolic Moves That Will Get You EXTREMELY Shredded

These exercises burn fat and maximize muscle growth at the same time. Here’s how to program them into your workouts<p>Last year I shared 21 Metabolic Moves That Will Get You Shredded to celebrate the release of the 21-DAY METASHRED transformation program.<p>You guys loved it, so I decided to make a …

Bust Out This Fat-Burning Drill Anywhere

Men’s Health Fitness Director BJ Gaddour demonstrates the alphabet hop<p>If you can sing the ABCs, you can break a sweat anywhere.<p>The alphabet hop—shown in the video above—is “a playful way to get in shape,” says <i>Men’s Health</i> Fitness Director BJ Gaddour. The bodyweight drill can stimulate fat loss and …

Watch the Lollapalooza 2016 Live Stream Here

Lollapalooza 2016 kicks off tonight, in Chicago's Grant Park, and runs through Sunday, July 31. (It has been expanded to four days from three.) 2016 marks the festival's 25th anniversary. Many sets from the festival can be viewed on Red Bull TV's live stream, which you can find below. Tonight's …

A Summer Seaside Weekend in Duxbury, New England’s Best-Kept Secret

The conundrum of the Northeast’s summer resort towns (the Hamptons, Montauk, Cape Cod, Martha’s Vineyard) is that you will inevitably run into many of the same city folk from whom you’re seeking a weekend’s reprieve. Enter Duxbury, long believed to be the best-kept secret of Massachusetts’s South …

New England

Full Show Audio: Grateful Dead Play Final Show On This Date In 1995

Today marks the anniversary of late great Jerry Garcia taking the stage for a final time at the last Grateful Dead performance.The post Full Show …

Palawan is Declared World’s Best Island Again, Followed by Boracay and Cebu

<i>Palawan / Photo by Travel and Leisure</i><p>It’s no surprise, but Palawan is once again declared by <i>Travel and Leisure</i> magazine as the world’s best island. …

The Airbnb for sailing trips is here; these are 6 of their best adventures

The sharing economy seems to have stretched to nearly every facet of modern life. Made en vogue by programs like New York’s Citi Bike and companies …

eBay Buying Guides

Popular Buying Guides<p>Create A Festive DIY Holiday Wreath Using Candy Canes<p>10 Vintage Toys You Probably Owned That Are Now Worth A Fortune<p>7 Things That Prove Xbox Beats PS Every Time<p>Put Those Mason Jar Lids To Good Use With This Creative DIY Photo Magnet Project<p>6 Smartwatches To Match Your …

4 Ways to Make Side Planks Less Boring

These variations make the classic exercise even more effective—and make the seconds tick by faster<p>The side plank is one of the best exercises for your core, except for one thing: It’s painfully boring.<p>Sure, it works your obliques and the other two dozen muscles in your torso, but chances are the …

10 Italian destinations frequented by the super rich

To find out where the rich travel when they go to the European nation, RoutePerfect.com has shared data for the most popular Italian destinations booked by wealthy travellers on a luxury budget, who spend an average of £13,900 ($20,000) on their overall trip.<p>The ranking is based on over 150,000 …

Italy

10 best men's running shoes

Running may be the key to your healthy lifestyle, but it can be needlessly perilous if you don’t have the right pair of shoes. While many shops offer …

Gain A Deeper Appreciation For Bob Marley With These Lesser Known Hits

The eternal face of reggae, Bob Marley, would be 72 years old today and probably still jamming had he not succumbed to cancer in 1981. But while you may know him as a face emblazoned on a poster or a T-shirt, or for hit songs like “Three Little Birds,” “Redemption Song” and “No Woman, No Cry,” some …

Van Morrison: 30 essential songs

Van Morrison: Reveling in music and life at the Shrine Auditorium

At the end of a week that began for many pop music fans with feelings of shock and loss at the death of David Bowie, another widely esteemed musician arrived in Los Angeles with a performance that reminded us why we value and feel so deeply connected to certain artists.<p>Van Morrison, who turned 70 …

David Bowie

17 Martin Luther King Jr. Quotes You Never Hear

While best known for his "I Have a Dream" speech, King's legacy included much more than that.<p>If any of you are around when I have to meet my day, I don't want a long funeral. And if you get somebody to deliver the eulogy, tell them not to talk too long. Every now and then I wonder what I want them …

Biden says Obama offered financial help amid son's illness

<b>Washington (CNN) —</b> As his eldest son faced the prospect of resigning as Delaware's attorney general amid health concerns, Vice President Joe Biden received an offer that floored him: financial support from his boss, President Barack Obama.<p>In the never been told before story, Biden recalled how …

The Quad Quake Workout

This triple-threat, three-exercise circuit pumps up your thighs, jacks up your heart rate, and incinerates your belly<p>The quadriceps are your body’s biggest muscles, and when you work them in concert with your glutes and hamstrings, you hit more than 50 percent of your body’s total muscle mass.<p>It …