Kim

42 Flips | 6 Magazines | 26 Likes | 4 Following | 4 Followers | @kmann1504 | Keep up with Kim on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kim”

10 Yoga Poses to Do in Bed to Ease Pain and Have the Best Sleep of Your Life

Whether you sit in an office chair all day, like to garden, or are on your feet for extended periods of time, you're probably no stranger to sore …

Yoga

I tried leaving Facebook. I couldn’t

Facebook is an emotional labor machine, and if you want to leave it, you’re going to have to start doing a lot of work<p>When I was in college, my high school best friend and I had a terrible falling-out. It was entirely because of Facebook.<p>“I think Allison got engaged?” our mutual friend Kaitlin …

Social Media

10 habits of unlikeable people

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few — the good …

Emotional Intelligence

Here Are Nearly 1,200 Coursera Courses That Are Still Completely Free

Courses from 166 universities, including Stanford, Georgia Tech, Yale, Duke, and Michigan, are part of the list.<p>Are Coursera courses still free? At Class Central, we get that question so often that I wrote a guide to answer it. Generally speaking, Coursera courses are free to audit but if you want …

8 Exercises to Beat Back Pain

Did you know that aside from coughs and respiratory infections, back pain is the most common reason for seeing a doctor in the United States? More …

Yoga

The Grand Tour of Switzerland

Though relatively small in size—roughly equal to New Hampshire and Vermont combined—Switzerland packs a big punch. It’s home to a dozen UNESCO sites, a topographic diversity that includes palm trees and glaciers (not to mention four languages to call them by), and some of Europe’s most modern …

European Travel

This year's newest, smartest gear for camper van living and car camping

Snow Peak Iron Grill Table<p>No kitchen block in the back of your van or SUV? Who really wants to cook inside on a beautiful sunny day, anyway? Camping …

Campervans

17 Amazing, Eye-Opening, And Batshit Netflix Documentaries You Have To See

Let's end 2017 with real facts, not fake news.

How Mindfulness Meditation Can Save America

There’s a reason some people laugh when I say that mindfulness meditation can save the United States—that it can dampen the political polarization …

6 Ways to Practice Lagom, the Swedish Secret to a Balanced, Happy Life

This Scandanavian lifestyle trend is about to be everywhere.<p>Fourteen years ago, Niki Brantmark was invited to spend her summer vacation with a friend …

5 Liberating Stretches To Try If You Hold All Of Your Stress In Your Neck

You know when you wake up, realized you slept weirdly, and literally feel like you need to purchase a neck brace for the day? Or maybe you're a …

23 Books Mark Zuckerberg Thinks Everyone Should Read

The Facebook CEO's best picks and why he thinks everyone should read them.<p>Facebook CEO Mark Zuckerberg has a single mission: to connect people around …

Europe Travel: 10 Charming Villages for a Romantic Getaway

Europe’s most charming villages are at the heart of a fairytale story—gorgeous views, colorful scenery, and port-side, romantic stays against a …

16 Easy Getaways for an Epic Weekend Outside the US

People misread the American dream. It's not working yourself dizzy till you retire in a house you spent 30 years paying off. It's emailing your boss</i> …

This 8-step process will change the way you read forever

Other luminaries who have lived a thousand lives include SpaceX and Tesla CEO Elon Musk, who believes that reading is the fastest way to learn.<p>The members of Chromeo spend most of their time in the library, while business magnates Warren Buffett and Charlie Munger frequently spend entire days …

Professors at America's elite colleges pick one book every student should read in 2017

College professors dole out an incredible amount of required reading to their students.<p>But what if they could only choose one book?<p>When asked, professors at America's most prestigious colleges — those in the top 10, according to US News & World Report — shared with Business Insider the single book …

The Dark Art of How (and When) to Buy an Airline Ticket

Buying a plane ticket has never been easier — or more complicated. Online travel agencies claim to offer the greatest fares; fare aggregators claim …

British Airways

The 10 Most Soothing Documentaries on Netflix

It’s been said many times before, and it will be said many times since: We’re in one of the golden ages of television. There are so many incredible, …

30 Books You Should Read at Least Once in Your Lifetime

There’s nothing quite as satisfying as settling down with an exhilarating new read on a rare day off. But while we’re always on the hunt for brand new books to binge-read, there are certain literary staples that every bibliophile should read at least *once* in their lifetime — plus, it doesn’t hurt …

Books

6 chilling books with troubled narrators

<i>English writer Joanne Harris recommends six works of fiction narrated by unsettling characters.</i><p><b>The Wasp Factory by Iain Banks</b> (Simon & Schuster, $15).<p>…

Three Days In Utah

<i>Bryce Canyon National Park</i><p>In winter, Utah is justifiably famous for its world-class skiing. When Salt Lake City hosted the Winter Olympics, the …

National Parks

This Is What Happens When You Drink Only Water For 30 Days

If there is magic on this planet, it is contained in water. Water is important to your good health. Find out what can happen when you drink more …

3 Surprisingly Simple Things You Can Do Right Now to Build Better Habits

Building good habits can be difficult.<p>That's especially true if you want to stick with them for the long-term. Thankfully, there are a few simple strategies that you can use to build better habits and break bad ones.<p>I'm not going to pretend like these ideas are the only way to build better habits …

9 Books You Shouldn't Overlook

Originally published on Kirkus. For more from Kirkus, click here.<p>PHOTO GALLERY<p>9 Books You Shouldn't Overlook<p>Follow Kirkus on Twitter: www.twitter.com/KirkusReviews

15 Awesome Tools Organized People Use

It's time to take back your life. Leverage a combination of technology and proven practices from organized people to help you take control of the …

7 Amazing Things That Will Happen When You Do Plank Every Day

Szabo Laszlo<p>Content Marketer and Fitness Enthusiast Read full profile<p>Bodyweight exercises are gaining ground in the fitness world due to the …

Exercise

How Changing Your Reading Habits Can Transform Your Health

Reading doesn’t just improve your knowledge, it can help fight depression, make you more confident, empathetic, and a better decision maker.<p>My favorite book is <i>War and Peace.</i><p>And I know what you’re thinking: “Oh, another writer wanting people to think he’s all intellectual and highbrow.”<p>But it really …

9 books Elon Musk thinks everyone should read

Ever since he was a child in South Africa, Elon Musk has been a big reader, of everything from science-fiction novels to historical biographies.<p>The CEO of Tesla and SpaceX has said that reading books taught him how to build rockets.<p>We combed through years of interviews with Musk to find out which …

13 Incredibly Smart Tips To Be Happier From Mental Health Experts

Genius tips from people whose job it is to make you feel better.

Mental Health