Kayla Drew

9 Flips | 1 Magazine | 4 Following | @kleigh413 | Keep up with Kayla Drew on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kayla Drew”

Portraits of a ravaged land: incredible photography by Nick Brandt

The Insanely Effective 15-Minute Workout

<i>By Jessica Smith for Shape.com</i><p>Can you really get an effective workout in only 15 minutes? You bet your abs you can! Maximize every second of your precious time with this simple plan that's as effective (if not more!) than most hour-long training sessions. The secret is that it combines two proven …

'Once Upon A Time' Actor Cast As Christian Grey In 'Fifty Shades Of Grey' Film

Dornan has been cast as the new Christian Grey in the highly anticipated adaptation of erotica novel "Fifty Shades of Grey," according to Variety.<p>Earlier this month, "Sons of Anarchy" star Charlie Hunnam dropped out of the coveted role due to an "immersive TV schedule"<p>You may recognize Dornan from …

12 Money Concepts You Should Master Before Turning 30

To help you get on track, here's what you ideally should have achieved by age 30. Of course, these goals aren't for everyone and may not be feasible for many, so try to keep them in mind as general guidelines.

11 Money Lies You Should Stop Telling Yourself Before Turning 30

For many people, hitting that milestone can also serve as a great motivator to get their lives together, particularly their financial lives.<p>There are books, blogs, and Twitter accounts dedicated solely to helping people cross that line. They typically tell you to get rid of debt, stop shopping so …

How First-Graders Prepare For Armed Gunmen Trying To Get In Their Classrooms

As unsettling as it may sound, many schools have had regular "lockdown drills" to prepare for these kinds of situations ever since the Columbine massacre.<p>School districts in Illinois, Tennessee, North Carolina, and Washington have even started using mock shooters to make lockdown drills more …

How to Get Fit WITHOUT the Gym

You already have the only fitness tool you really need<p>Maybe your membership got too expensive or you’re too busy to go more than once a week. Whatever the reason for breaking up with your gym, we have good news: You don’t need a fancy health center—or even equipment—to burn fat and sculpt muscle. …

Exercise

How To Do A Perfect Plank

Your guide to mastering the abs exercise.<p>Things that feel like forever: Waiting for the hottie you met last weekend to message you back; boiling pasta; holding a plank.<p>But even though it may not be super exciting, this simple bodyweight move is really effective—not to mention, one of the best ways …

Workouts

13 Things That Are Only True in Porn

#3 is so true.

Channing Tatum