Krista Chencharick

17 Flips | 8 Magazines | 10 Likes | 1 Following | @klc7 | Keep up with Krista Chencharick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Krista Chencharick”

The Best Exercises for Your Lower Abs

If you're like us, there's probably one area you feel like you can't work enough: your abs. More specifically, your lower abs. It seems like no …

Workouts

12 "Zero Belly" Recipes

David Zinczenko

Low Calorie Slow Cooker Recipes

I hope everyone's staying warm and snug on this snow day (in New Mexico, we only dream of this thing called "snow"—but I still empathize!). If you've got a bit of cabin fever and want something yummy and warm—yet healthy!—consider breaking out that slow cooker and get...you know, cooking (even …

12 Delicious Slow Cooker Breakfast Ideas for Lazy Cooks

I'm sure many of us are seasoned veterans when it comes to using our slow cookers to simmer up soups, casseroles, and other dinner favorites. But …

Dinner Tonight: Slow-Cooker Coconut-Curry Beef Over Rice Noodles

Alright, so if you don't have this recipe simmering in your slow cooker right now already, ignore the headline and change it to "dinner tomorrow." Because slow cooking is the key this recipe's yum-factor...<p>I'm loving this recipe for coconut-curry slow cooker beef from <i>Woman's Day</i>. Here's how blogger …

16 hearty crockpot recipes to keep you warm

Slow down, you're not going anywhere for a while.<p>The blizzard outside has you cooped up for a lazy snow day. Whether you're stuck on shovel duty or …

Run Faster, Get Firmer: The 15-Minute Runner Workout

This do-anywhere workout will tighten your bod and boost your jogs.<p>It's summer: great time to say buh-bye to the gym and take your workouts outside But that doesn't mean you have to ditch your strength training and just focus on cardio, says Jordan Metzl, M.D., author of <i>The Exercise Cure</i>. It's …

The Fat-Blasting, 5-Minute Circuit

Sculpt a leaner bod without spending hours at the gym<p>We'll let you in on a little secret: You can torch major calories and burn fat in just five minutes. Don't believe us? You will after you sweat to this high-intensity circuit workout created by <i>Women's Health</i> senior fitness editor Jen Ator, …

Make Pizza In A Slow Cooker For A Crispier Crust

Pizza comes out great whether you're using a baking sheet, cast iron pan or the grill. However, if those aren't an option, you may be surprised to …

Cooking

20 Foreign Words That You Never Knew You Needed

Wordstuck makes art out of words that English ought to have.

Looking for a career change? Here’s how you can bag a job abroad

Gloomy British weather getting you down? We spoke to Darain Faraz at LinkedIn to get his top tips on how to get a dream job abroad<p>Your summer holiday …

Employment

(Images) 56 Inspirational Picture Quotes That Will Motivate Your Mind, Body & Soul

Now and then when we <i>need a little Inspiration</i> we often reach for a <i>daily quote or motivational video</i>.<p>So I decided to share 56 of my <i>favorite picture</i> …

Motivation

Photography & Travel Product Reviews

Product Reviews

Top 10 ways to delve into Hong Kong’s underbelly

Hong Kong is a place that provokes questions, some without answers. Those five-star hotels and soaring skyscrapers are first world, but those crumbling tenements look third world, don’t they? How do seven million people fit on this tiny speck of land? And how do they decide where to eat in The City …

Hong Kong

Even If You Don't Like Folk, You Need To Hear This Album

Laura Marling's new record Once I Was An Eagle is emotionally raw, musically ambitious, and incredibly beautiful.<p>Laura Marling is a folk singer, but she's not a "folk singer" in the way that classification can seem vaguely derogatory. Her music is not self-consciously rootsy and cozy, and it's not …

65 Books You Need To Read In Your 20s

The books that will move you, inspire you, make you cry, make you think, make you laugh. Even if you read them in high school or college, you'll have a different perspective on them now that you're Out In The World. (Trust me.)<p><i>With extra-special thanks for their suggestions to the BuzzFeed</i> …