Kathy Lawrence

221 Flips | 16 Magazines | 7 Likes | 15 Following | 39 Followers | @klawrencetexas | Keep up with Kathy Lawrence on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathy Lawrence”

Questions about grief: should you fall apart, or hold it together?

One year ago to this day, my sister died by suicide.<p>The phone rang. I heard the words as if from a distance. My heart caved in, my mind froze, my body disappeared. I pulled myself together enough to call my nephew – a shattered young man – before I completely broke down.<p>Two days later, I was on …

Mental Health

These Keto Brownies Have A Surprising Secret Ingredient

Hint: You love it on toast.<p>GET THE RECIPE HERE.<p><b>BUY NOW: White Rectangle Platter, $24.85, amazon.com.</b><p>If you asked me what I knew about the ketogenic …

11 Keto-Friendly Noodle Bowls Way Better Than the Ramen You Ate in College

For those on the keto diet, ditching carbs generally means saying goodbye to noodles as you know them. Which is why you might assume that your …

23 Quick Keto Dinners So You Can Make a Low-Carb Meal in 30 Minutes or Less

After years—no, decades—of being rejected by health circles, fat has finally made its way off the banned foods list. And nowhere is its moment of …

Cooking

The 11 Best Ina Garten Recipes of All Time

Let’s face it: We can never get enough of our idol in all things cooking and life, Ina Garten. So put on your chambray button-down, grab a wooden …

Cooking

Why this '5-4-3-2-1' mindfulness trick is so effective at beating anxiety

People are saying the results are instant.<p>When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of worries.<p>But next time you feel overwhelmed with anxious thoughts, a simple mindfulness trick may offer some relief.<p>Shared by Boston University clinical …

Molecular similarities found between autism, schizophrenia & bipolar disorder

A breakthrough study has, for the first time, generated unique molecular profiles for several psychiatric disorders by examining RNA in brain tissue …

Neuroscience

27 Podcasts You Need To Start Listening To In 2018

Tired of listening to the same old podcasts? Here's some fresh ones that deserve your time.<p>We asked the BuzzFeed Community and BuzzFeed staff to tell us about underrated podcasts they absolutely love. We received thousands and thousands of submissions this year. (Thank you if you sent one in.) Here …

Yogurt Marinating Is the Best Marinating

By Alex Delany<p>Why would you rub yogurt all over a piece of meat? Because it's delicious, that's why.<p>You probably don’t want to think about raw meat and dairy together. There’s something that just seems, well, gross about the whole thing. But trust us: Marinating meat in yogurt will change your …

BBQ

Lemon-Rosemary-Garlic Chicken and Potatoes

How to Make It<p>Step 1<p>Preheat oven to 450°. Stir together first 8 ingredients in a medium bowl.<p>Step 2<p>Place a roasting pan on stove top over 2 burners. …

Cold Brew Negroni

<b>Author Notes:</b> "Coffee really lends something to this cocktail. Many versions replace an ingredient with coffee, but I think that knocks the drink out of kilter. An equal measure of cold brew adds another dimension without destroying the equilibrium." -- Chloë Callow in 'Cold Brew Coffee: …

Coffee

Crazy Good Beef And Broccoli

Toss sliced beef in a large bowl with corn starch.<p>Heat canola oil in a pan over medium heat for a few minutes. Add sliced beef and cook until it …

Recipes

The best wireless headphones found on Amazon.

<i>This</i> <i>article</i> <i>originally appeared on the</i> <i>Strategist</i><i>.</i><p>To find the very best products that no human being would have the time to try, look to the …

Flourless Chocolate Cake

Home > Recipes by Category > Cakes > Flourless Chocolate Cake<p>February 14, 2013 // 122 <i>Comments »</i><p>Happy Valentine’s Day!<p>Whether you believe in the …

Dessert

leek, ham and cheese egg bake

A friend from high school texted me a couple weeks ago to say that he’d made the Spinach and Cheese Strata for Christmas morning brunch and it was a …

Neuroscientists have identified how exactly a deep breath changes your mind

Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such life-sustaining functions as heartbeat and sleeping patterns. But new and unique research, involving recordings made directly from within the brains of humans undergoing …

Slow Cooker Lemony Garlic Chicken Breast

<b>INGREDIENTS</b>1 tsp oregano<br>1/4 tsp black pepper<br>2 lbs boneless, skinless chicken breasts (six halves)<br>1 tbsp olive oil<br>1/4 cup water<br>3 tbsp lemon juice<br>2 tsp …

Taste Beyond The Tongue

10 Mistakes That Block Your Weight-Loss Success

Correcting these issues alone is a huge weight-loss advantage.<p><i>Adapted from Undoctored</i><p>Correcting these dieting issues alone is a huge weight-loss …

This Prefab Cabin Was Built in 10 Days for Only $80,000

The cabin is in Russia, but the builder is now accepting pre-orders in the U.S.<p>Nestled in the woods of Kazan, a city in southwest Russia, sits a 1,184-square-foot DublDom, one of several DublDom modular prefab homes designed by the Moscow-based architect firm, Bio Architects.<p>What makes the DublDom …

Prefab Homes

Do Certain Sounds Enrage You? Neurologists May Know Why

If the sound of a co-worker repeatedly clicking his pen can send you into a flaming furor, take heart: You’re not being hypersensitive, and you’re …

Thai Chicken in Spicy Peanut Sauce | Vintage Mixer

This is a favorite dish for our family and a recipe that we often cook for company. It is a simple, crowd pleaser for any occasion.<p>I first fell in …

Cauliflower Pizza Crust Recipe | Vintage Mixer

Preheat oven to 350 degrees.<p>Chop cauliflower florets into chunks. Pulse the cauliflower in a food processor until it resembles a fine grain, like …

Paleo Mini Meatloaves (Gluten and Grain-Free)

Few things are as beautiful as a field or forest with freshly fallen snow. Wintertime in our neck of the woods is sometimes a Currier and Ives …

I'm an Insomniac, but This Supplement Puts Me to Sleep in 5 Minutes Flat

<i>Sleep—we crave it and we need it, but we never seem to get enough of it. A new Consumer Reports survey of 4023 adults found that 27% of Americans</i> …

Sleep

Crazy Addictive Cornmeal Biscuits With Cheddar, Chives and Jalapeños

For the novice baker, making buttermilk biscuits from scratch might seem like a terrifying culinary endeavor. But truthfully, this flavored buttery quick bread only requires a few simple steps and a really hot oven. You won’t regret whipping up a batch: Each addictive mouthful is loaded with …

Recipes

What to Say to a Suicidal Friend, from People Who’ve Been There

Helping a suicidal loved one often means a drastic shift in your relationship. We asked people who have been there what they needed most in a friend.<p><i>This post originally appeared on</i> <i>VICE Australia.</i><p>Our suicide rate hangs in our country's hall of shame. New Zealand has the highest youth-suicide rate …

Zucchini tart recipe will make you wish you had planted more, not less

Houseguests can be ingrates. Once, I invited an asparagus family to the garden, and the whole clan stalked away. Perhaps my hostess skills need some work.<p>Apparently to make asparagus feel at home, you have to cultivate loose soil, deep trenches and patience. So this summer, years after my first …

Recipes

How You Can Raise a Narcissist (and How Not To)

Since the 1970s, “self-esteem” has been a buzzword among parents, teachers, and psychologists. Parents hear that they need to instill self-esteem in …

15 Ways to Get Someone Out of Your Head

7. Don't waste all of your time trying to figure someone else out.<p>Have you ever found that you just can’t stop thinking about someone—what they did …