Kevin Lombardo

116 Flips | 6 Magazines | 2 Likes | 1 Follower | @kl81490kl | Keep up with Kevin Lombardo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin Lombardo”

5 Simple Things That Will Make Your Life Better

<b>1) Want to be happy?</b><p>It’s more about perspective than anything else. Write down three good things that happen to you every day.<p>Via Flourish: A …

Intensive Care

How to Eat Before and After You Lift

Chris Giblin

5 Ways to Blast Your Abs—During Your Warmup

Ignite a burn in your six-pack that will sizzle through your entire workout<p>When you feel pressed for time at the gym, it’s tempting to skip your warmup and jump right into the tough stuff. Don’t.<p>“First and foremost, your warmup is important because it’s a chance to wake up your muscles so you can …

Why Green Architecture Is The Perfect Investment for Your Home

We all want to help the environment – or at least we know we should – but when it comes to actually implementing sustainable practices, the task …

Neist Point Lighthouse

'To Travel is to Live': 24 Quotes that Will Inspire You to Wander

Shares 1K<p>By Silvia Mordini<p>In the spirit of full disclosure, you must know I am an admitted travel addict and spiritual explorer. My life and the …

Vagabondish.com

"There's no passion to be found in settling for a life that is less than the one you are capable of living." -Nelson Mandela

The sleeve-splitting arms workout

Nate Millado<p>Nate Millado<p><b>Duration</b> 30-45<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>If your goal is to build bigger biceps and triceps, you've most likely been taking on …

The best two-dumbbell workout

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Most Expensive U.S. Home Sale Ever: Connecticut Estate Goes For $120 Million

Ladies and gentlemen, a new record has been set: Copper Beech Farm is now the most-expensive home sale in the United States–ever. The estate, at 499 Indian Field Road in Greenwich, Connecticut, closed Friday for $120 million.<p>That figure shatters the prior record held by Softbank billionaire …

Cow Parsnip

Early on Lake McDonald, Glacier, Montana [Explored]

Colin Suttles's answer to What are the most surreal places to visit?

I'd break this question into two parts, (1) naturally surreal places, and (2) man made surreal places.<p><b>(1) NATURALLY SURREAL PLACES</b><br>On the natural …

vacation

9 Unexpected Ways Travel Makes You a Better Person — Vagabondish

This post may contain affiliate links. Read our disclosure.<p>I knew who I was this morning, but I’ve changed a few times since then. <br>– Alice’s …

Developing Countries

Don't Know What To Do With Your Life? Neither Did Thoreau

Every year, students come into my office and say, "I don't know what I want to do with my life." Of course, plenty of people in the world don't have the luxury of such cluelessness, but my students don't look like they're enjoying their privilege; they look scared and depressed, as though they've …

plasmatics:

Radical Ducati Monster M900

No one does that raw, retro racer look as well as Radical Ducati. The Madrid workshop channels a very appealing vintage aesthetic—and then backs it up with serious performance upgrades.<p>Pepo Rosell and Reyes Ramon build Ducatis that go as fast as they look. This is their latest, nicknamed ‘Endurance …

House in Geochang: designed to be a modest and cozy house in the middle of a beautiful scenery. See this residence in South Korea http://ilikear.ch/13CMnM1

River Hull Footbridge / McDowell + Benedetti

<i>Text description provided by the architects.</i> The structure consists of a steel spine cantilevering around from a 3-dimensional braced ring structure …

Singapore Paradise: JKC2 by ONG&ONG

This little (okay, not so little) slice of tropical paradise was built with the outdoors in mind. Located in Bukit Timah, Singapore, the JKC2 house, …

Architecture

Enchanting Villa in Sweden Displaying an Interesting Blend of Simple and Rigorous Volumes

The enchanting Nilsson Villa, located in Sweden, reminds us that we’re in the middle of summer and yes, we do dream of vacation, silky sands, blue …

Triumph 675 Daytona custom

Kev Taggart and Tim Rogers are stuck in the past. They run the English workshop Spirit Of The Seventies, turning out exquisite resto-mods based on Japanese classics like the Kawasaki Z750 and the Yamaha XS650.<p>So this latest bike is a surprising change of direction. “Our client came to us with a …

The Spirit of Winter

A series of Winter photos, all taken 2012 and 2013 in Finland.

Ngunguru House by Tennent + Brown Architects

Tennent + Brown Architects designed this house for a family in Ngunguru, New Zealand.<p>Description from the architects:<p>The house for a family with two …

Honda CG125 x Zündapp DB200

The Honda CG125 is not one of the world’s most desirable motorcycles. But it’s compact, cheap to run and staggeringly reliable. Since the mid-70s, tens of thousands have been used as commuter bikes in Europe—and most of them are probably still on the road.<p>You don’t see many customized examples, but …