kate koha

97 Added | 9 Magazines | 1 Like | 12 Following | @kkoha | Keep up with kate koha on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kate koha”

Chocolate Peanut Butter Bars with Hot Fudge Sauce >> http://bit.ly/1d1AQVM Don’t worry about these frozen dessert bars melting—they’re just as delicious when they soften.

The Strength-Training Workout that Doubles as Cardio

Combine the two—and get out of the gym faster!<p>Swinging kettlebells doesn't just pump up your biceps. Kettlebell workouts can raise your heart rate enough to count as cardio, according to a small new study in the <i>Journal of Strength and Conditioning</i> Research. <br>The researchers had exercisers complete …

Finally—a Diet That’s Super Easy to Follow

No crazy restrictions required<p>Diets that eliminate a whole food group or emphasize a single food (think cabbage or grapefruit) never stick. Why? They don’t teach you sustainable ways to change your approach to eating. But here’s one trendy diet that does: The New Nordic Diet can help you shed a …

A List of End-of-Season-Sale Buys You Can Wear Now and Into Spring

One might expect that I, as a fashion editor, shop year-round, constantly adding pieces to my wardrobe like ingredients in a trendy style stew. But in actuality, I only buy things on sale and often at the end of the season. We can thank my thrifty Nigerian parents for that one. Take for instance …

What to Pack for Safari: 2 Apparel Must-Haves and 2 Don't-Even-Think-About-Its

I'm about to take the trip of a lifetime—in a few days I'll be heading off with Micato Safaris on a two-week wild-animal-spotting adventure in Kenya and Tanzania, through the Maasai Mara Game Reserve and the Serengeti. And I couldn't be more excited!<p>Over the past month, while I've been prepping and …

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

10 Mistakes That'll Ruin Your Trip

Even the dreamiest of trips can go off the rails when you fall into one of these all-too-common travel traps. We've been there—and we've brought back …


House Beautiful on Twitter: "The perfect winter salad http://t.co/PC36p2VeCY http://t.co/4eKUqWLUgk"

5 Tips for Choosing the Perfect White Paint

Interior designer Thomas Pheasant shares his secrets on how to choose the just-right white.<p>Photo: Durston Saylor<p><b>1. Decide on a mood</b><p>Every shade of white can be linked to an emotional response, so it's important to consider the mood you want before painting. Pheasant's trick is to imagine the effects …

Elevate your fall footwear options with a pair of rugged wedge booties! 

Elevate your fall footwear options with a pair of rugged wedge booties!

Learn how to cheat a bombshell blow-dry using hot rollers with tips from Joey Maalouf!

‘Jewel’ Love These Must-have Jewel Toned Items!

As our schedules fill with winter soirees, we’re taking a ‘glint’ from our favorite gemstones and dressing in saturated hues and sparkling embellishments. ‘Tis the season for glitz and glam, after all! Today we’re unveiling our favorite jewel tone pieces in sapphire blues, ruby reds, and opulent …

Organized Elephant Ring Holder

Life’s Too Short for Boring Emails<p>Enjoy 15% off your first order when you join our mailing list.<p>Plus, we’ll hook you up with the best deals,<br>first …


Here’s The Red Band Trailer For ‘Bad Words.’ It Looks Amazing.

Jason Bateman is making his directorial debut with the raunchy R-rated comedy <i>Bad Words</i>, in which he also plays the main character, a 40-year old man who never passed the 8th grade and therefore competes against children in spelling bees. This movie obviously won’t be everyone’s cup of tea, and the …

Future Spinoffs: 10 Awesome Minor Characters We Could’ve Used More of in 2013

<b>BEST OF 2013: 10 Actors Playing Minor Characters We Could’ve Used More Of</b><p>Do you ever find yourself watching a movie, maybe it’s a good movie, maybe it’s not, and then a character comes on screen and you think, “damn, I could watch a whole movie about just <i>that</i> guy!” Well, that happened to us a few …

Simple Springtime Dishes

Simple Springtime Dishes

Simple Springtime Dishes

Simple Springtime Dishes

Simple Springtime Dishes

20 Ecstatic Shelter Dogs On Their Way Home For The First Time

All of these dogs came from the Chicago Animal Care and Control, and LOOK HOW HAPPY THEY ARE TO GO HOME! Learn more about their stories on The Bark Post and visit the One Tail at a Time Dog Rescue to see how you can help.

Turkey-Ricotta Burgers With Leeks and Dill Recipe

Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on Twitter!<p>Read the Whole Story<p>Ingredients5 tablespoons canola or grapeseed oil, divided3 large leeks, white and light green parts only, thinly sliced and rinsed …

The Perfect Holiday Quick Bread

<i>If you're like us, you look to the seasons for what to cook. Get to the market, and we'll show you what to do with your haul.</i><p><i>Today: A whole wheat, barely sweet quick bread that you'll want on hand as an edible gift, healthy breakfast, and anytime snack -- seasonal fruit optional.</i><p>Let's take a moment …