Ken KinghornEarly Signs of Liver Damage From AlcoholBy Jen CampbellIt's one of our important organs- so we may want to listen to what it has to say.
Ken Kinghorn5 Awesome Health TipsBy LifehackerCheck out these awesome tips to help you improve your health.
Ken KinghornSleep Meet Wave: The App That Trains Your Brain to Sleep Better verified_publisherbyrdie.com - Chinea Rodriguez If your sleep schedule has been off for the past year, you’re not alone. Many of us have been under more stress than usual and nothing disrupts a …
Ken Kinghorn Skip the wearables and track your sleep with these 5 apps verified_publisherPopular Science - David NieldCuddle up with your phone. Good sleep means good health, and you can ensure you get the right quality and amount of shut-eye by using one of the many gadgets designed for the task—from the Apple Watch...
Ken KinghornThe Brain This Is How Reading Rewires Your Brain, According to Neuroscience Inc Magazine - Jessica StillmanReading doesn't just cram information into your brain. It changes how your brain works. We all know reading can teach you facts, and knowing the right thing at the right time helps you be more successful....
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