Katina Kasling

43 Flips | 4 Magazines | 18 Likes | @kkasling1 | Keep up with Katina Kasling on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katina Kasling”

Lemony Rainbow Checkerboard Cake

It's been a busy two and one-half weeks since I last posted, and I've missed you terribly! Those of you that keep up with me on Instagram or Facebook …

10 Tips for the Beginning Gardener—What I Learned in Year One

The other day, a friend with a newly acquired balcony asked what kind of containers she should buy and what she should plant. I responded by …

Gardening

Homemade Pumpkin Spice Granola Recipe

<i>Note from Mommypotamus: Today’s recipe comes from Katja of The Savory Lotus. It looks so yummy, doesn’t it?</i><p>This post is for my family<p>I imagine that …

Breakfast

5 Favorites: Raised Beds for the Garden

The geometry of raised beds in a garden is enough to win me over. Here’s a collection of pre-made (for us hammer-shy types) raised garden beds, all …

Gardening

Pumpkin Cashew Coconut Curry over Coconut Rice

It’s almost over!!! The CrossFit Open 2012 is coming to a close this week. My gosh, thank goodness. Not that I don’t love it. I do. I get to watch …

Pumpkin Chicken Chili

• Heat your coconut oil in a dutch oven over medium heat<br>• Saute your onions until lightly browned, then add your bell peppers, jalapenos, and garlic and …

Food

preppypaleo.com Is For Sale

Pumpkin Fudge {Dairy Free}

It’s My favorite time of the year…<p>I love Autumn. I love cool weather and rainy days. I love the warm nourishing foods we get to enjoy this time of …

Paleo Pumpkin Smoothie with Whipped Cream

Paleo Pumpkin Smoothie with Whipped Cream<p>Prep time<p>10 mins<p>Cook time<p>1 min<p>Total time<p>11 mins<p>Author: Mariel Lewis<p>Recipe type: Drinks<p>Cuisine: …

Pumpkin Mocha Latte

In a medium sized pot over medium heat, whisk all ingredients together. Heat it to your desired temperature and serve in 2 mugs.<br>[ingredients]

Food

Pumpkin Coconut Squares

Thank you to the awesome Tropical Traditions for the base of this recipe. I got it out of the free Virgin Coconut Oil book that you all get by …

Dessert

Pumpkin Cream Chicken Casserole

Let’s chat. Laura and I are sitting on the couch right now, watching ‘What Happens in Vegas’ while she sings a random tune and makes random noises. …

Recipes

Vegan Pumpkin Spice Ice Cream

Have I mentioned how much I love Fall? I'm sure I have, because I come from a family who is obsessed with the holidays. Most people are ready to skip …

The Anytime Fitness App | Anytime Fitness

The Anytime Fitness® App helps our members Get to a Healthier Place® by providing easy access to over 1,100 workout plans, goal setting to stay on …

Fitness

Paleo Slow Cooker Chicken Pad Thai with Veggie Noodles

This recipe has been brewing in my head for a while now and I finally got around to trying it. I’ve long had a theory that if you nested veggie …

Paleo Hungry Man Sweet Potato Casserole

• Grease your slow cooker with some coconut oil.<br>• Line the bottom of your slow cooker with slices of sweet potato. Just enough so that you cover the …

Paleo Recipe for Buffalo Chicken Eggplant Lasagna (slow cooker)

Cheese Optional…<p>This recipe requires a bit more prep time than most of my recipes, yet it yields a ton of food that is great to bring to a gathering, …

Easy Crockpot Breakfast Pie

This isn’t really a pie. There’s no crust. But I cut it out in the shape of a slice of pie. Therefore, it’s a breakfast pie. Don’t fight me on this …

Coconut

Roasted Pumpkin Coconut Soup

It’s that time of year, to cook all of the gourds in your slow cooker, and to make soups! This recipe is for making a creamy pumpkin soup out of an …

Grain-Free Apple Pie Pancakes

I give you Apple Pie Pancakes!<p>These bring home all the tastes of apple pie, but in pancake form. Warm, golden pancakes with little bites of sweet, …

Paleo CrockPot, Slow Cooker & Instant Pot Recipes

Chicken à la King via Living Nutrition 4 oz bacon, chopped 1 onion, chopped 2 leeks, chopped 1 package mushrooms, halved 1 red bell pepper, diced 2 chicken breasts, diced ½ cup white wine 14 oz full-fat coconut milk Recipe: http://mylivingnutrition.com/2013/09/17/chicken-a-la-king/ Pin it: http://www.pinterest.com/pin/125397170848349088/

Crispy Autumn Veg Burgers with Apple Cider Slaw

Crispy Autumn Veg Burgers with Apple Cider Slaw.<p><i>by</i> Jessica <i>on</i> October 21, 2013 86<p>It’s very weird to not be talking about pizza or breakfast.<p>Because …

Mushroom Macaroni and Cheese

Jump to the recipe<p>Adapted from Laura Washburn | Mac 'n' Cheese | Ryland Peters & Small, 2013<p>It’s the tarragon in this recipe that transforms it from …

Recipes

Plum, Oat and Almond Sourdough Quick Bread

This quick bread is a great way to use sourdough discard. Super moist, with bright and great flavor!

Creamy Roasted Red Pepper and Cauliflower Soup Recipe

<b>Note:</b> When puréeing your soup, you can use a food processor, blender, or hand blender. Regardless, make sure to wait until it's cooled a bit to prevent a messy explosion. I tend to divide my soups into halves or thirds to make sure it doesn't overwhelm the appliance.<p>Although the lemon juice may …

8 Food Blog Links We Love

<i>We've scoured the web, found our favorite food blog posts, and now we're bringing them right to your desktop. It’s hard work, but someone has to do it.</i><p>This week, the food blog world was alive with the flavors of fall. And, coincidentally, all of the recipes here today are gluten-free. Whether …

10 Reasons It's Better with (Brown) Butter

<i>Mo' butta', mo' betta': You can't go wrong with butter, and plenty of it. Here's a replay of recipes that use butter in a very good way -- browned.</i><p>Everyone knows that butter is pretty much the world’s perfect food. Butter makes everything better: Cakes are more tender, sauces become richer, meat …