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5 ways to eat healthier this year

<b>(Health.com) —</b> Nutrition is a hot topic these days, yet many of my clients still struggle with consistently following through with "the basics," and the stats show that missing the mark on many healthy habits is the norm. For example, the median daily intake of produce for U.S. adults is 1.1 …

Beyond Salad: 11 More Creative Ways to Eat Kale

Kale is a great veggie to incorporate into your weekly meals. But it doesn't have to be limited to salads. Kale is super versatile! Here are 11 kale recipes that go way beyond a boring salad.<p>Kale is a superfood that is not going away anytime soon. Popular because of its super nutrition -- more than …

grilled cheese

Abdominales de pie, para trabajar tu zona media en casa

Si te has propuesto no dejar de moverte en esta época del año y para ello, tienes decidido <b>entrenar en casa</b>, os dejamos algunas ideas para <b>trabajar tus</b> …

Fire destroys LA construction site, snarls traffic

LOS ANGELES (AP) — A raging fire that may have been intentionally set Monday destroyed a massive apartment complex under construction in downtown Los …

Office Drawer Essentials: The Hair and Makeup Staples to Stash in Your Desk

The chill in the air, twinkling lights decorating buildings, and sparkly accessories at every department store can only mean one thing: Holiday …

Nicole Kidman: 2014 has been a really hard year for me personally

Nicole Kidman has said that 2014 has been a really hard year.<p>Speaking at the Australian premiere of Paddington in Sydney, the actor said it felt good to close out the year with a film that makes people smile, following the grief of losing her father, Australian clinical psychologist Antony Kidman, …

The New Economics Of Oil: Sheikhs Vs. Shale

The official charter of OPEC states that the group's goal is "the stabilisation of prices in international oil markets". It has not been doing a very good job. In June the price of a barrel of oil, then almost $115, began to slide; it now stands close to $70.<p>This near-40% plunge is thanks partly to …