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69 Flips | 1 Magazine | 1 Following | 10 Followers | @kiwe | Keep up with kiwe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kiwe”

Dried Plum, Apricot and Coconut Breakfast Bars

<i>This post is sponsored by</i> VitaCost<i>, which ships natural foods, dry goods, supplements and personal care items to your door. Thank you for supporting</i> …

In a Pickle? How Fermented Foods Helped me out of Mine.

<b>All disease begins in the gut. - Hippocrates</b><p>Not feeling well? Can’t find your way out? Look around, there is an extraordinary amount of research out …

Recipe: Dark Chocolate Banana Bites

SIGN UP FOR FREE UPDATES, OFFERS, & TIPS.<p>Plus I'll send you a free copy of "Your Simply Healthy Handbook." It's your #1 resource to make healthy …

How to Make a Beat -The-Bug Wellness Shot

There’s nothing worse than coming down with a nasty bug during the summer months or any time of year. Let’s be honest, right? But the summer can be …

The Truth About PB2 & Powdered Peanut Butter

I’ve been getting the question “What do you think about PB2?” a lot lately on my Facebook page. PB2 is a powdered peanut butter, made by squeezing …

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5 Simple Steps That Can Help to PREVENT Ammonia Issues

People are always asking what to do about ammonia problems. You know… that stink that burns your eyes! The little red bum that breaks your heart to …

Peppermint Whipped Body Butter: Trust me, it's goooood.

SIGN UP FOR FREE UPDATES, OFFERS, & TIPS.<p>Plus I'll send you a free copy of "Your Simply Healthy Handbook." It's your #1 resource to make healthy …

Sensory Activities for Kids : 1 ingredient edible slime recipe

<i>This post contains affiliate links. If you choose to shop through these links, you have our thanks for supporting the blog!</i><p>Sensory activities are one …

Best Cutting Boards: Is Plastic Really Better than Wood?

by <b>Sarah</b> Updated: February 07, 2018 Affiliate linksGreen Living, Healthy LivingComments: <b>199</b><p>Cutting boards of various shapes and sizes are very …

This Is What Happens In Your Body When You Drink a Coke

What Does Coke Do To YouHave you ever wondered what does coke do to you? Why Coke comes with a smile? Because it gets you high. They removed the …

The Real Price of Food • Carla Golden

I was amazed when I read this article “Unacceptable Ingredients: How Many of the Groceries Sold at Walmart Would Be Banned By Whole Foods?” but not …

20 First Steps to a Real Food Diet

If someone told me that they wanted to eat a real food diet but didn’t know where to start, this post is what I’d tell them.<p>These 20 first steps to a …

Healthy Soups Don't Come in a Can or Tetra Pak - Healthy Home Economist

Healthy Soups to Buy (Hint: Not in a Can or Tetra Pak)<p>by <b>Sarah</b> Updated: January 25, 2018 Affiliate linksHealthy LivingComments: <b>27</b><p>When the essential …

The Cheesemonger: Don't Store Your Cheese in Plastic!

This weekend, in search of a snack, our resident Cheesemonger slid open her refrigerator's dairy compartment, only to find (and taste) a flagrant …

Hannah's Story: 2 Years on GAPS Diet Reverses Autism

Hannah’s Story: 2 Years on GAPS Diet Reverses Autism<p>by <b>Sarah</b> Updated: January 25, 2018 Affiliate linksNatural RemediesComments: <b>174</b><p>I knew my daughter …

{new blog post} Super Immune-Boosting Chicken Soup recipe! With lots of ginger, astragalus, shiitake mushrooms, and garlic….. Get the full recipe here: http://www.nourishingmeals.com/2014/02/super-immune-boosting-chicken-soup.html

How to Make Lacto-Fermented Vegetables without Whey (plus video)

Lacto-fermented vegetables are cultured vegetables. You've probably heard of sauerkraut, kim chi, and sour dill pickles, right? These are all forms …

Gluten-Free Flatbread Recipe made from Soaked Whole Grains (yeast-free, vegan)

<i>I'm very excited to share this super simple gluten-free flatbread recipe with you today. It is made entirely from soaked gluten-free whole</i> …

FACT: Sugars can be found in everything from your favorite snack to your salad dressing. Did you know that many forms of sugar come from GMO sources? Find out if you’re sweet on GMOs here: http://gmoinside.org/sweet-gmos #GMOs #Sugar #Corn #Sugarbeets #food GMO Inside

How Frozen Yogurt Went Bad

Before you start the enjoying the hot weather and cool treats this summer – there’s something I have to tell you, but you first have to promise not …

chipotle twice baked sweet potatoes

<b>Chipotle Twice Baked Sweet Potatoes are sweet, smokey, and a little bit spicy. This tasty dish can be served up as a vegetarian main course,</b> …

Diatomaceous Earth: What is it? How to use it. - Health, Home, & Happiness

A Must Have For Your Medicine Cabinet<p>Note from Cara: This is a guest post by Melanie of Honest Body, she’s a GAPS mom and has tons of amazing things …

6 Healthiest Cooking Oils - Healy Eats Real

Shares 149<p><i>Some of the links in this post are affiliate links, which means that I may receive a commission if you purchase something mentioned in this</i> …

This Is the Secret to Perfect Stovetop Bacon

When I heard that adding a little water to a pan of bacon would keep it from splattering fat as it cooked, I had to give the trick a try for myself. …

Quick & Easy Home Baked Pizza

Instead of putting up a fight today – I’m gonna join the US Congress in their recent declaration – Pizza is a Vegetable!<p>This statement becomes …

50 Books Every Parent Should Read to Their Child

According to a new study, the hallowed practice of bedtime reading is falling by the wayside — and that some quarter of a million children in the UK …