Kit Lovell

31 Flips | 2 Magazines | 1 Like | @kitlovell | Keep up with Kit Lovell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kit Lovell”

23 Slow Cooker Desserts You Need To Make This Winter

Pulled pork can wait. There's cake to eat.

Christmas Morning Casserole Everyone Will Love

Christmas Morning Casserole is perfect for long lazy mornings with family and friends. A super simple casserole made with refrigerated biscuits, eggs, cheese, and bacon.<p>Are you excited for the holidays? <i>I</i> am excited.<p>Christmas morning is obviously the peak of all the holiday excitement, and in our …

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

Feel the burn, skip the crunches.<p>The mat is a great place to sculpt sexy abs. What's not so great? Only doing crunches—which utilize just a portion of your core muscles—to tone up. So we put together five intense and efficient core-strengthening moves that target <i>all</i> the regions of your abs. Here's …

Federal Prosecutor Tries A Radical Tactic In The Drug War: Not Throwing People In Prison

<i>U.S. Attorney Bill Nettles is pursuing a bold new approach to the "war on drugs" in South Carolina. (Photo: North Charleston Police Department/Flickr)</i><p>In the video, Joey Lee Pyatt Jr. is standing shirtless in a dingy kitchen, a blue bandana tied around his neck. The door and floor are covered with …

Chris Pratt Traded His Beer For Two Gallons Of Water A Day To Shed Weight For ‘Guardians Of The Galaxy’

<i>Parks and Recreation</i>‘s Andy Dwyer may have lost 50 pounds in a single month after going beer-less, but this has no basis in reality whatsoever. However, Andy’s real life counterpart Chris Pratt famously shed 60 pounds in six months for <i>Guardians of the Galaxy</i>.<p>He posted the above picture with the …

Behind the Gates of Gomorrah: A year with the Criminally Insane

In <i>Behind the Gates of Gomorrah</i> (Gallery Books. September, 2014), Dr. Stephen Seager describes what goes on behind the barbed wire fence at NAPA State Forensic Hospital in California where persons with serious mental illness found not guilty by reason of insanity, unfit to stand trial or were …

Gifts for Lovers of Books, Coffee, Cocktails, and Good Food

<i>Remember that feeling of panic when Christmas is days away and you have no gifts wrapped? Not this year! We're introducing our 2014 holiday gift guides -- with ideas for everyone on your list, arranged by personality and price.</i><p><i>Today: Got a friend who only drinks Ecuadorian coffee, or one who will</i> …

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

Rare Black Sea Devil Caught on Film for the First Time

The anglerfish survived capture and is now being studied in a specially equipped laboratory.<p>With its gaping mouth, needle-sharp teeth, and slightly startled expression, the black sea devil anglerfish seems tailor-made for the spotlight.<p><b>And in fact, one particular female got her close-up on November</b> …

Follow This Formula For Breakfast to Lose Weight

Consider this a morning itinerary.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Isn't breakfast wonderful? Not only is it delicious and full of so many of our favorite foods, but you can also use it as a tool to lose weight. Want to know how? We've …

2014's Award-Winning Books

<i>Originally published on Kirkus</i><p>Recently, Kirkus announced the winning books of the 2014 Kirkus Prize and all three winning writers are receiving $50,000. The publishing industry features a number of prestigious prizes that highlight some excellent books. So if you’re feeling awash in the multitude …

Four surprising tricks to eating healthily

From reheating your pasta to tactically skipping breakfast, Ross Edgley looks at four small lifestyle changes that can make all the difference to your health and wellbeing<p>The funny thing about eating healthily is that it's never really been that hard. We've become so obsessed with counting calories …

8 Food Hacks That Help Your Health

What to eat for bad breath, gas, acne, and more

Healthy eating inspiration - our 6 favourite sites

Eating healthily is all about your state of mind. Did you know that additives, sugar and fat in processed foods can become addictive? It's true; the …

Healthy Eating

Official Tickets and Your Source for Live Entertainment

Prairies

Best-Ever Authentic Spanish Seafood Paella Recipe

We enjoy paella year-round but it's also one of our favorite dishes to serve during the holidays, especially on Christmas eve. This authentic paella …

Real-Life 'Unicorn' Found; Deer Has Extremely Rare Deformity

A roe deer shot in Slovenia has a single antler that makes it look exactly like a unicorn.<p>It looks like it just walked out of a fairy tale, but this deer with a single, unicorn-like antler is the real thing.<p>Shot by a hunter in Celje, Slovenia (map), in August, the roe deer has an extremely rare …

Almond Pesto Pasta

Besides his own fresh fettuccine or macaroni, Angelo Garro, a cook and artisan blacksmith living in San Francisco, likes to serve this pesto with …

Food

33 Books You Should Read Now, Based On Your Favourite Films

From Pulp Fiction to pulp fiction.<p>I've only included films on this list that were made from original screenplays, so there's nothing adapted from another medium. Many of the films are taken from the IMDb Top 100. The books I've included on this list are ones that have not yet been made into films …

A Dizzying, Fictional 'History' Draws On Bob Marley's Life

As much as I wish it were different, Robert Nesta Marley is mainly known in the United States as the front man for smoking pot. Or, as a favorite subject for poster makers, who profit off college students searching for an identity. Students who associate the great dreadlocked one with good …

Bananas Foster Recipe - Caramelized Banana Flambe

Edward Giobbi's Spaghetti alla Foriana Recipe on Food52

<b>Author Notes:</b> "This is my father’s recipe," writes Eugenia Bone, "one I often serve to vegetarians, who almost always have an epiphany when they taste it on spaghetti." And not only does the sauce keep for other uses, covered in olive oil in the fridge, it gets better and better. The aromas of …

The Secrets to Cooking With Wine

<b>For more food drink and travel videos visit www.potluckvideo.com</b><p>Wine is of course incredible to drink, but it also comes in handy in the kitchen! It's easy to use but also important to make sure you know how to properly add it to a dish.<p>In the video above we talk to winemaker Charles Smith and get …

Mama June let Honey Boo Boo in bed with convicted sex offender, Uncle Poodle claims

The twisted tale of “Here Comes Honey Boo Boo” star June Shannon’s relationship with a convicted sex offender just keeps getting worse.<p>In a new report, complete with photos, published by the National Enquirer, Lee “Uncle Poodle” Thompson, who appeared on the show with his family, is claiming …