Kit Holder

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6 steps for cleaning your road bike post-ride

Keep your bike in prime condition with this essential post-ride cleaning routine. Sebastian Nittke — team mechanic with the Canyon//SRAM UCI Women’s …

How to fuel for a sportive

Cannondale-Drapac team nutritionist and author Nigel Mitchell shares his advice on getting your nutrition right for tackling a sportive.<p>What is a …

Nutrition

How to Climb up a Really, Really Steep Hill

This year's Red Bull Bay Climb winner Hannah Muegge shares her secrets to conquering the toughest climbs<p>We’ve all been there: You look up at a road that appears as a wall in front of your bike and have to “paper boy” from side to side to reduce the gradient. Your legs feel more like you’re …

Cycling

Five climbs you‘ve probably never heard of but need to go and ride

<b>Five 'hidden' British climbs that are worth you seeking out - and conquering by bike</b><p>Many of you will have ticked off the mighty Hardknott Pass, …

Cycling

Chris Froome Gets Naked—and Shows Us How Intense Cycling Shapes His Body

The four-time Tour de France winner looks comfortable in his own skin<p>I’ll be the first to admit it: I’ve made more than my share of snarky remarks about Chris Froome’s sometimes-skeletal appearance. Heck, I’ve even apologized for it.<p>Honestly, though, I still found the reports of him “starving …

Chris Froome