Kishor Chukka

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How mobile became mighty in healthcare

Without a doubt, 2014 will be declared the year mobile became mighty in healthcare. No matter where in the world you live, whether you are talking about patients, consumers, or healthcare providers, mobile is revolutionising the future of healthcare – so much so, that it's worth taking a closer …

2015 Hyundai Sonata Eco: Going Green

The new model packs a small turbo-four and Hyundai's first seven-speed dual-clutch transmission.<p>Hyundai has announced the addition of a third model to its 2015 Sonata lineup, the efficiency-minded Sonata Eco, which will slot in between the base Sonata and the zestier Sonata 2.0T.<p>The Eco is powered …

2014 Jaguar F-type V-8 S Roadster

Loud pipes save lives. In this case, Jaguar's.<p>From the August 2015 issue<p>Sales are not always the ultimate arbiter of a brand’s outlook, at least not in the same way that failure is a ­certainty in their absence. Jaguar’s numbers, in free fall when Ford dumped the brand in early 2008 on India’s Tata …

Hot Shots Set to Serve It Up at Wimbledon

GoPro: Longest Jump Story

Harley-Davidson unveils its first electric hog

Harley-Davidson unveiled its first electric motorcycle Thursday, and promised it will still sound really cool.<p>"The sound is a distinct part of the thrill," chief marketing officer Mark-Hans Richer said in a news release. "Think fighter jet on an aircraft carrier."<p>The electric Harley, dubbed Project …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Creativity

19 Websites That Will Make You Smarter

Here's a list of websites that will actually make you smarter:<p><b>Digital Photography School—</b> Read through this goldmine of articles to improve your photography skills; they're helpful even if you're a complete beginner. There's also an active forum where you can find a community of other photographers …

Learning

How To Eat Watermelon Without Getting Juice All Over Your Face

Watermelon has always been hard to eat without getting juice all over your face.<p>In a recent video, YouTube star CrazyRussianHacker claims that he has found the secret to eating watermelon cleanly.<p>His strategy involves taking a slice of watermelon and then cutting off the two sides of the rind. This …

Food

Style File: Mila Kunis' 10 Best Red Carpet Looks Ever

Mila Kunis' off-duty look is something worth imitating. "I'm a 'white-T-shirt with a lacy La Perla bra underneath' kind of girl," Kunis tells us. …

Grilled Chicken Wings with Vinegar and Chiles

4 Servings<p>These wings are hot, sweet, and tangy.<p>Print<p>Ingredients<p>2 chiles de árbol or ½ tsp. red pepper flakes<p>2 pounds chicken wings, tips removed, flats and drumettes separated<p>½ cup rice vinegar<p>2 tablespoons olive oil<p>4 garlic cloves, peeled, smashed<p>1 tablespoon agave syrup (nectar) or honey<p>2 …

Recipes

5 Tips for Running in the Heat

You don't have to struggle from start to finish. Do this to run with ease this summer<p>The warm weather may make you want to dial up your speed during a run, but curb your enthusiasm: New research found that men are worse at pacing themselves than women—especially in the heat.<p>In the <i>Journal of</i> …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Why Standing with Your Feet Close Together Can Help You Build Bigger Arms

If you think it sounds too good to be true, just try it<p>Think you can't do another rep of your favorite upper-body lift? Try this trick: Stand with your feet closer together.<p>"It's called blocking your feet, and it gives you a firm base of support while engaging all of your muscles from your toes to …

3 Workouts That Help You Run Faster

Dominate race day and hit your target time with these running programs<p>While you can't predict race day weather or injury, you can predict your pace. And being realistic about your minutes per mile can keep you from crashing and burning too early, or leaving some fuel in the tank at the end. This is …

The Squat That Will Make Your Quads Quake

Ditch the barbell for a pair of dumbbells and accelerate your gains<p>It's not sexy, but the dumbbell squat is a surprisingly effective quad-crusher.<p>"Holding the dumbbells by your side causes your stance to narrow," says David Jack, owner of ActivPrayer in Phoenix, Arizona, and creator of the <b>Men's</b> …

The Secret to Hollywood Abs

You, too, can have an action-hero six-pack—but only if you want it bad enough<p>When any new action film comes out, men start asking how the guys got into that great of shape. The women will ask: “How did Linda Hamilton get her arms?” The answer is the same for both discussions: Discipline.<p>Discipline …

The Best Breakfast for Weight Loss

Put these foods on your plate for all-day satiety<p><b>Question:</b> What are the best foods to eat in the morning for weight loss?<p><i>(from reader Dylan Maehrlein)</i><p><b>Answer:</b> One word: Protein. A slew of research shows that a high-protein breakfast, like eggs and bacon, trumps high-carb eats such as cereal.<p><b>Related:</b> …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

The Exercises That Will Fire Up Your Metabolism

Add these to your repertoire and watch it burn<p><b>Question:</b> What can I do to increase my metabolism? <i></i><p><i>(from reader Dean John Acut Martin)</i><p><b>Answer:</b> Fire up your internal engine by tweaking your diet and exercise routine. BJ Gaddour, C.S.C.S., CEO of <i>Men’s Health</i> StreamFit, recommends eating at least 20 to 30 …

How Running Makes You High

Nature's incentive program still isn't fully understood, but this video seeks to explain the current theory<p>We all know the runner's high is real, but science still isn't certain about why it occurs. We spoke with Greg Gerdeman, Ph.D., an assistant professor of biology at Eckerd College, to …

What is SPF—and How Does It Work?

What you don’t know could give you cancer<p>From premature wrinkles to full-blown melanoma, the effects of that painful red sunburn can leave lasting damage. Because skipping that midday swim or Saturday afternoon ball game simply isn’t an option, it’s crucial to know how to protect your skin against …