Kip Johnson

37 Flips | 4 Magazines | 34 Likes | 8 Following | @kipjohnson372 | Keep up with Kip Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kip Johnson”

13 cognitive biases that really screw things up for you

The human brain is a natural wonder. It produces more than 50,000 thoughts each day and 100,000 chemical reactions each second. With this amount of …

Psychology

Motivation Doesn't Work: Here's What Does

When people hear ‘motivation,’ they often think of classic incentives like bonuses, extra paid time off, and maybe the occasional pep talk. In truth motivation is elusive, because it so often depends on the individual and what makes them tick at any given moment. So how can leaders begin a more …

Employee Engagement

How to reverse type two diabetes

Most of us know that eating healthily is important, but many people don't fully appreciating the importance of fuelling their body correctly until it …

iOS 11 hands-on: Here’s how it changes your iPhone

iOS 11 on the iPad introduces a brave new world of improved multitasking, dragging-and-dropping, and launching apps from a familiar dock. Yes, Apple saved the most substantive changes for its tablets , so it's tempting to overlook the enhancements on the iPhone side of things.<p>That would be selling …

Hungry? These foods will keep you full longer

Most people know what hunger feels like yet struggle to control it. Another approach to managing appetite is to focus on the flip side of hunger: fullness. It’s all about keeping some food in your stomach as long as possible because when your stomach is empty, biological signals of survival kick in …

Nutrition

Physicists Observe Brand-New State of Matter in an Unexpected Material

Curiouser and curiouser.<p>Back in April, the physics world freaked out when scientists confirmed that they'd made the first direct observation of a …

Quantum Physics

The 10 best note-taking apps compared: OneNote, Zoho, Quip, and more

Evernote is dialing back the free version of its service and pushing key features to its premium tiers, so as a result, we declared OneNote the best …

3tags.org is coming soon

This Is What Actually Happens to Your Body When You Don't Get Enough Sleep

Sleep deprivation messes with you from head to toe—and a third of the population is losing a lot of zzz's.<p>There's no question that sleep deprivation is an American epidemic, with a third of the country getting less shut-eye than the recommended 7 to 9 hours per night, according to recent research …

Immune System

Memory Loss Reversed in 10 Alzheimer's Patients

<i>Summary: Researchers report the results of MRI scans and psychological testing show marked improvements in memory for ten Alzheimer’s patients</i> …

10 things men should do every day (according to science)

We all know the basics – exercise, eat vegetables, never look at booze or bacon, etc – but what else should we be doing every day for a better, healthier, happier life?<p>To paraphrase the slogan of a popular sugary treat, only science has the answer ...<p>1. Play computer games<p>Ever wanted a bigger …

10 Signs You're Burning Out (And How To Stop It)

Even the best jobs can lead to burnout. The harder you work and the more motivated you are to succeed, the easier it is to get in over your head.<p>The prevalence of burnout is increasing as technology further blurs the line between work and home. New research from the American Psychological …

If you want to be like Warren Buffett and Bill Gates, adopt their voracious reading habits

Want to know one habit ultra-successful people have in common?<p>They read. A lot.<p>In fact, when Warren Buffett was once asked about the key to success, he pointed to a stack of nearby books and said, “Read 500 pages like this every day. That’s how knowledge works. It builds up, like compound interest. …

Success

Your complete guide to avoiding procrastination and getting sh*t done

All of us procrastinate in one way or another.<p>I’m sure we can all remember putting off studying for that dreadful exam or thesis paper in college. But you’re not alone.<p>Over 25 percent of Americans think of themselves as chronic procrastinators, which is up from only five percent in 1978.<p>Before we …

Procrastination

The 5 Triggers That Make New Habits Stick

In his best-selling book, The Power of Habit, author Charles Duhigg explains a simple three-step process that all habits follow. This cycle, known as …

The most unbelievably simple trick to improve your memory

<b>(Alex Mit via Shutterstock)</b><p>Try ignoring it<p>Julia Shaw<p>March 1, 2016 10:30am (UTC)<p>This article was originally published by Scientific American.<p>If I say a random string of numbers out loud, say 1593657292759381380473, how many of these numbers do you think you will be able to immediately remember<p><b>The</b> …

Neuroscience says these five rituals will help your brain stay in peak condition

Thanks to improvements in medicine, more of us are living longer. That makes we have a heightened investment in making sure our brains stay in shape as we age, too. While an increased life expectancy will not necessarily lead to a higher incidence of cognitive disorders, Alzheimer’s alone is …

The Brain

10 Daily Motivational Habits Of Highly Organized People

Image Source: Ask<p>Organized people are often way too successful than the ones who love clutter. The logic is simple, they don’t waste their time or …

A psychiatrist says this is the best way to break a bad habit

No matter that you're embarrassed to shake people's hands or that you can't concentrate on work tasks — in the moment, the bad behavior feels so <i>good</i>.<p>Or does it?<p>During a recent TEDMed Talk, Judson Brewer, a psychiatrist at University of Massachusetts Medical School, proposed that the key to breaking …

12 Must-Read Book Recommendations From Millionaire Entrepreneurs

A good book is every successful entrepreneur's constant companion. Here are top recommendations and reviews from millionaire entrepreneurs.<p>Most successful people have mentors and coaches. Every successful person has a favorite books list. These millionaire entrepreneurs say their favorite books …

Entrepreneurship

Why Special Ops Are Doing Yoga—and Why You Should, Too

These warriors swear by it. See what it can do for you<p>I started doing yoga in 2011, when I was shutting down Iraq as part of Operation New Dawn.<p>Eight other Special Forces guys and I were the last American soldiers north of Baghdad, and our job was to represent U.S. support for a sovereign Iraqi …

7 Inspiring Books You Must Read

She told me to turn off the light.<p>It was 8pm and it was time to sleep according to the adult’s house rules. These were non-negotiable. My desire and …

10 Small Things You Can Do Every Day to Get Smarter

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …

Silicon Valley

This Simple Morning Ritual Primes Your Brain for Success

Gratitude can make your dreams come true. Here's how.<p>Want this to be the year you finally achieve some of your biggest goals? It can be--if you get your subconscious mind on board. That advice comes from May McCarthy, serial entrepreneur, angel investor, and author of <i>The Path to Wealth</i>.<p>"Good …

subconsciousmind

6 Simple Changes That Will Make Your Brain Work Better in 2016

Spend this year taking care of your brain. You'll be amazed at the results.<p>That 3 lb. organ between our ears controls everything we do. We depend on it for literally everything from deciding which holiday presents to exchange to keeping us breathing. Yet most of us spend more time and energy trying …

The Brain