Kimberly Huynh

35 Added | 2 Magazines | 2 Following | @kimlovespandas | Keep up with Kimberly Huynh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kimberly Huynh”

5 Spectacular Sunset Destinations

Category:<p>Bucket List Worthy<p>By Kraig Becker | January 22, 2014<p>One of the great joys of travel is discovering the amazing landscapes that a new …

Hydrate or Die

Hydrate or Die. After an alpine start at 2AM and topping out guillaumet by noon. We rapped off with the Skittle Boys and high tailed it back to piedras negras. photo: Josh Huckaby. Follow his trip here:

Christmas Book List for Endurance Nerds

Some running and sports science titles I've enjoyed this year.<p>'Tis the season to mention a few books that the endurance sports nerd in your life might appreciate finding in his or her stocking...<p>- <b>The Cycling Professor</b>, by Marco Pinotti<p>Okay, this isn't a running book. Pinotti is an Italian cyclist …

Mary Cain Loves Pancakes, Flair

Teen sensation talks superstitions, more in Ask Me Anything.<p>Pancakes before a race. Starburst after. And on a scale of 1-10, with 10 being the coolest, Alberto Salazar is a 100.<p>Those are a few of the the things teen middle-distance star Mary Cain discussed during an Ask Me Anything session on …

The Physiology of Extreme Cold

How athletes survive (and excel) in freezing conditions.<p>Let's look on the bright side: this winter has been so cold that my small talk has been way above average. It's never hard to think ofsomething to say in the elevator when you've just come back from a run in -20 C!<p>Seriously, it's been a pretty …

12 More Treadmill Myths... Busted!

As it turns out, the "1% incline rule" isn't the only one that's baloney.<p>Do you adjust your treadmill's incline to 1% or 2%, to better mimic the effects of road running? If so, stop it immediately, because that whole notion is bunk and you're only making yourself look foolish. Honestly, we're sort …

'Maximalist' Shoe Brand Hoka One One Signs 800-Meter Runner

Company associated with ultra runners signs Mike Rutt.<p>Hoka One One, credited with launching the growing "maximalist" movement of mega-cushioned shoes, has signed 800-meter runner Michael Rutt to a shoe sponsorship contract, even though the company currently doesn't have spikes for Rutt to …

Getting Fit Increases Pain Tolerance

After just six weeks of moderate workouts, people got tougher.<p>If you want to toughen up, you could take extreme measures, such as sitting in an ice bath or sauna for increasingly long times. Or you could just go for a run or a ride, suggests new research out of Australia.<p>Previous research has shown …

The Brain

How to Set a World Record in the Mile

Record breakers increasingly run even splits.<p>Historically, there have been two distinct ways to pace a one-mile race. The inexperienced run the quarter-mile laps like this: fast, slower, slower yet, stagger. It doesn’t take them long to realize there must be a better way, or perhaps to quit running …

Proximity Flying with Marshall Miller


Hang in there, the weekend's almost here. Thanks to Ryan Moss for this great action shot.

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