Kimyetta LipscombIf Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doingverified_publisherPOPSUGAR - Jenny SugarYou've been working out, eating healthy, and losing weight, but you're still not seeing progress in your midsection. What gives? If you can't seem to lose the fat around your stomach, aside from tweaking your diet, you can also tweak your workouts to help see results. Hundreds of crunches are the …
Kimyetta Lipscomb13 Printable No-Equipment, At-Home Workouts to Try Nowverified_publisherPOPSUGAR - Jenny SugarLack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, and plenty of fun! You can do these in the comfort of your living room! Long and Lean Full of lengthening …