Kim Creighon

34 Flips | 11 Magazines | 17 Likes | 7 Followers | @kimcreighton | Keep up with Kim Creighon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kim Creighon”

37 Wise Quotes That Will Inspire You to Succeed in Life

Some words of wisdom to help you realize your dreams.<p>In these crazy times, there's nothing we seek more than a bit of soothing wisdom in our lives. Words that inspire us to success--while still brimming with sage advice--are the best cure for any difficulties we may find ourselves in.<p>Let these 37 …

7 Crazy-Good Salad Recipes You'll Actually Want to Eat

Whether you made a resolution or ditched it all together, there's one universal aim we all have on our New Year's wish list, and that's to be …

Five Books That Genuinely Improved My Happiness And Mental Health

Reading itself has been proven to be good for your mental health, but it was only recently I realised that reading <i>about</i> improving your mental health …

7 books that will change the way you work in 2017

Over the past year, we've covered a bunch of books that redefine "work" and offer solid tips for making it a less terrible way to spend your time.<p>Our list is a diverse sampling of advice and strategies from business-school professors, psychologists, and career coaches — all with the same goal of …

Self-improvement

60 Motivational Quotes to Keep You Moving Toward Your Goal

Big successes are an accumulations of small successes<p>Success can be a long and winding road, filled with many obstacles and challenges.<p>There is no real short cut to success; it requires us to take action daily, to be persistent and consistent in our efforts which is not always easy to do. We can …

17 super touristy things you must do in Toronto

Sometimes it's fun to play tourist in your own city. Visiting spots that are mainly thought to exist for visitors can teach you something new about …

Toronto

7 HIIT YouTube Workouts That Take You From Zero to Sweat in Record Time

So you’ve decided it’s finally time to get serious about getting in shape. Great work! But just because it <i>is</i> the time doesn’t mean you always <i>have</i> the time. There are tons of yoga, pilates, cardio and strength training workouts available on YouTube (that’s right, no gym necessary), but if you’re a …

30 Salad Recipes for Weight Loss

Whether you are looking for a savory, sweet or even vegan-style salad, we’ve compiled a list of mouth-watering salad recipes that will complement a …

Healthy Eating

25 Best Yogurts for Weight Loss Including Greek Yogurts

Packed with <b>metabolism-revving</b> protein and overflowing with <b>gut-healthy</b> probiotics, <b>yogurt</b> has all the makings of one of the very best weight-loss foods …

Nutrition

27 Movies Every Musical Nerd Absolutely Has To See

Hint: Basically anything starring Julie Andrews.<p><i>Note: Submissions may have been edited for length and/or clarity.</i>

Taylor Swift's and Julianne Hough's Go-To Workout

From Taylor Swift to Reese Witherspoon, Hollywood is in love with the Body by Simone. And now you can do this boutique workout at home with a 20-minute class led by creator Simone De La Rue herself. It's a mix of explosive cardio moves, Pilates-inspired exercises, and classic bodyweight …

Top 51 Happiness And Motivational Dr. Seuss Quotes To Boost Your Life

Theodor Seuss Geisel ( Born on March 2, 1904, Died on September 24, 1991 ) was a cartoonist, book publisher, animator, artist, and a writer.<p>His most …

Motivation

23 High Protein Snacks

Reaching for fat- and sugar-filled snacks when you start feeling #hangry is a major no-no when you’re trying to get that bikini bod before summer. …

21 Gorgeous DIYs That Only Look Expensive

Prepare your paintbrush and screwdriver.

Amazing Canadian Vacation Destinations You Didn't Even Know Existed

More and more, Canadians are choosing to stay close to home for their vacations. In fact, Statistics Canada recently revealed that Canadian travel to …

5 Weeks to Your Best Body Ever: What to Eat

Our 1,350-calorie-a-day diet features foods that are great at stopping that famished feeling.

The top 10 bars for brunch in Toronto

Some Toronto bars can both cause and cure your hangover. Start your day off on a good note at one of these watering holes for weekend brunch where …

Here Are the Top 24 DIY Spring Projects According to Pinterest

It’s (finally) spring, which means that a whole slew of new DIY inspiration is blooming on Pinterest. Not surprisingly, all of the pins revolve around organization hacks, wardrobe updates, spring decor ideas and a few crafty ideas for keeping the kids entertained. Trends come and go, but you can …

Where Have You Been? 12 Beautiful DIY Ways to Commemorate Your Travels

One man's treasured souvenir collection is another man's soul-crushing pile of clutter. If you find yourself in the latter camp, you should know that …

Wall Art

16 Kinds of Lean Protein that Can Help You Lose Weight

Your lunch is lame. Let us help.<p>When you think of lean protein, there's a pretty good chance chicken is the first thing that comes to mind. But this macronutrient, which is vital for losing weight, comes in many shapes and sizes.<p>Though it's easy to get stuck in a food rut, especially if you're …

5 epic hiking trails near Toronto

Toronto has some excellent hiking options, but those willing to drive about an hour out of the city are treated to some of the most spectacular …

Top 10 Cheat Sheets to Help You Master Microsoft Office

Microsoft Office is still the most popular office suite used by companies and individuals across the world. These Word, Excel, PowerPoint, and …

11 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

TED Talks

Top Mindfulness Quotes to Change Your Life Forever

Mindfulness is a process of exploring ourselves. Mindfulness is a way to know yourself. It is a new way to look at your own thoughts. It is a way to …

29 Delicious Grain Bowls That Make Dinner a No-Brainer

We get it: At first, a "grain bowl" doesn’t sound like the most exciting dinner option. But if you look beyond the image of tasteless “macrobiotic …

Healthy Eating

5 Self-Help Books That Are Actually Helpful

When you hear the term "self-help book," you probably imagine an overly idealistic, barely attainable set of commandments for living your best life. …