kimberleeA

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The best method for cooking asparagus is 2,000 years old

I used to think I didn’t like asparagus, but it turned out to be—as these aversions often are—a textural problem. Their stalks would remain fibrous …

Asparagus

Antidepressants found in fish brains in Great Lakes region

A rock bass. Researchers have detected build-ups of human antidepressants in the brains of this fish species, among others, in the Niagara River, …

Great Lakes

17 Ways To Make Your Pantry Look Like It Belongs To A Super Organized Person

Here's how to take advantage of every square inch of space you have.

Spices

Step Inside an Interior Designer's Strikingly Modern NYC Loft

Designing a space that's both family-friendly and aesthetically pleasing can be extremely challenging. Do you splurge on that beautifully upholstered …

Interior Design

You Don’t Have a Career — You Have a Life

And 10 more career and life lessons passed down to me by people you walk by everyday<p><b>“It’s the possibility of having a dream come true that makes life</b> …

Self-improvement

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

Could gut bacteria cause joint pain?

Finding a link between osteoarthritis and the bacteria in our guts seems unlikely. However, new research concludes that they could, in fact, be …

Osteoarthritis

Yes, Probiotic Turmeric Soda Exists — And It's Super Easy To Make. Here's How

If you haven't dabbled in homemade ferments before, turmeric soda is a great place to start. Fermenting turmeric is actually the secret to …

Alternative Medicine

The Secret to Cooking Three Grains at Once (With Perfect Results)

I used to be big into meal prepping. On Sundays, I'd typically make a big batch of farro, toss it with a Greek-style chopped salad, throw a handful …

Food

Dawn Viola: The path to good health is simple, but not always easy

I sat on the examining table in the allergist’s office, legs uncomfortably dangling off the edge, paper crinkling under my legs as I swayed in an …

Food

62 Great Backyard Ideas That Won't Break the Bank

Easy backyard decorating ideas, coming right up!<p>1 of 62<p>Save These Ideas<p>Save these backyard ideas for later by pinning this image, and follow <i>Country</i> …

Decorations

New guidance to help consumers make better meat choices

Campaign draws up eight principles to guide people who want to be healthier and reduce their environmental impact<p>Eating less meat has long been advocated for our health and that of the planet, but the choices we make within that advice can be just as important, according to a new report.<p>Choosing …

Agriculture

The real reason why you haven’t started your creative project

How many people do you know who are passionate about a creative venture but never do anything about it? Every time you ask them about it, there is …

Creativity

5 Veggie-Friendly Ways To Get Your Protein

Whether you're turning veggie for good, or for 'meatless mondays', I'm sure you'll have someone ask the question "but how will you get your protein?" …

Eggs

Stop Calling Yourself An Aspiring Writer

It’s the <i>act</i> itself that matters.It happens on a regular basis. I read an article or blog post I admire, maybe on Medium, maybe elsewhere. Naturally, …

Creative Writing

How to Make Vegan Carrot Cake Truffles

Everything there is to love about carrot cake made into 2-bite, no-bake truffles. Enjoy these truffles for a snack or dessert, or share them with …

Dessert

18 Ketogenic Snack Recipes to Whip Up Immediately

You’re keto, so most of the prepackaged snacks in the grocery store are out. But that doesn’t mean you have to deny yourself a salty, cheesy or sweet …

Food

Salt-&-Vinegar Roasted Radishes Recipe

From: EatingWell Magazine, March/April 2017<p>Colorful roasted radishes make a unique and healthy vegetable side recipe. If your radishes come without …

Food

Sugar Snap Pea Salad

4 servings<p>Come springtime, sugar snap peas are so tender and fresh it’s almost a shame to cook them. We prefer slicing them thinly and eating them raw with a simple dressing, like this creamy, tangy buttermilk one. If you can find them, use tender, first-of-the-year peas in this raw salad; they can …

Extra-Virgin Olive Oil

Baked Feta and Greens with Lemony Yogurt

Vegetarian mains don’t have to take an hour to prepare. Warm feta, crispy chickpeas, and wilted hearty greens become a fork-and-knife entrée in about …

Feta

Healthy Food Costs Vs. Unhealthy Food Costs

People often cite high costs as a reason for choosing unhealthy foods over nutritious meals. Eating well improves your overall health and reduces the …

Healthy Eating

13 Products People Who Don't Eat Meat Or Dairy Actually Swear By

Available on Amazon and completely suitable for the vegan or vegetarian in your life.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time</i> …

Cooking

Researchers to discuss nutrition’s role in metabolic disease at 2018 nutrition symposium

Dr. Thomas Seyfried<p>URBANA, Ill. – Promising research in pre-clinical models, and in humans, has shown efficacy in metabolic therapy for management of …

Nutrition

Whip Up a Batch of This Easy-Peasy Dinner, Feed Yourself All Week

Creamy, rich, slightly al dente risotto is so easy to eat. But standing over a stove, patiently coaxing as much starch as possible out of rice with lots and lots of stirring? Not so much. Risotto-making is a great way to warm up on gray winter weekends, but we’re in the bright, bold throes of …

Food

Grilled Lemon Yogurt Chicken Recipe

"There is something special about what yogurt does to chicken in its smoky, sizzling time over charcoal. It imparts a tangy flavor that lifts all the …

Low Fat

Landscape photographer races to finish decades of work

Landscape Photography

Should You Be Taking BCAA Supplements to Build Muscle? Here's What an Expert Says

Supplements that contain BCAA, which stands for "branched-chain amino acid," sound like something only serious bodybuilders and fitness fanatics …

Nutrition

This One-Pot Parmesan Chicken & Rice Is Calling Your Name — Delicious Links

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Cooking

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

Crispy chickpeas are one of those things you either need to nail, or it’s a total disappointment. <i>Almost</i> crispy chickpeas just don’t cut it. In my …

Country Lifestyle

A Dutch 'boy genius' said he could get the ocean to clean itself. Turns out, he's right.

<b>In 2012 — when he was just 18 — Dutch inventor and entrepreneur Boyan Slat gave his first TEDx Talk about cleaning up the ocean .</b><p>In his talk, he laid …

Pollution