Quita

633 Added | 6 Magazines | 6 Likes | 2 Following | 2 Followers | @kikibird | Keep up with Quita on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Quita”

The Spiritual Shift That Eased My Anxiety When Nothing Else Worked

For as long as I can remember, anxiety was my companion. As a young child, it showed up as severe separation anxiety where, even in the safety of my …

Spirituality

15 Genius Tricks For Working Smarter, Not Harder

Trouble focusing? Listen to Baroque music and rub some rosemary oil on your pulse points.

Productivity

You Can Carve Ina Garten's Zucchini Pancakes Recipe Onto My Tombstone

By Alyse Whitney<p>The world needs to know about these 5-ingredient veggie-packed pancakes.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the zucchini pancakes recipe that associate web editor Alyse Whitney just couldn't live</i> …

Cooking

The 11 Best Ina Garten Recipes of All Time

Let’s face it: We can never get enough of our idol in all things cooking and life, Ina Garten. So put on your chambray button-down, grab a wooden …

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Nutrition

Make the Best Pizza

Good morning. There are more than 2,500 five-star ratings on our best recipe for pizza dough (above), but I’m here this morning with a couple of notes about it all the same. (Some night soon you can use the result to make a plain pizza pie, or a pizza that is green and white.)<p>The first is, if you …

Salmon

30 Easy Breakfasts Fit for a Crowd

These irresistible breakfast recipes will make your crowd go wild.<p>Cooking for a crowd? We’ve got the best big breakfasts for your bulk baking. We’ve …

Breakfast

Béchamel Sauce

Make up to 3 days ahead and refrigerate. Have the sauce at room temperature before using.<p>2-1/2 cups whole milk<br>• 4 tablespoons unsalted butter<br>• 4 …

Eggs

7 Signs You're Letting Other People Make Decisions For You

When we're growing up, we get used to letting other people make decisions for us. Then, once we get older, it can be hard to turn off that habit. We …

Our Most Popular 30-Minute Meals of 2017

Weeknights seems to get busier and busier lately — they definitely didn't slow down in 2017. That's why 30-minute meals are our saving grace. They …

Cooking

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Replay Video<p>SETTINGS<p>OFF<p>HD<p>HQ<p>SD<p>LO<p><i>Video provided by Dailymotion</i><p>Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from …

Make These Party Dips That Go Beyond French Onion

Every party spread, no matter how fancy the shindig, should contain a dip or two. Dips are easy to make, fun to eat, and much loved by pretty much …

Onions

The Best Products from the Most-Googled Beauty Brands of 2017

Want to know what beauty brands all your friends were searching for on the internet in 2017? Google might be able to help you out with the info. The …

Makeup

The founder of Instagram makes a 5-minute deal whenever he catches himself procrastinating

Five minutes doesn't seem like enough time to accomplish anything of real importance. That's why, when we have these little scraps of time to spare, we often just throw them away on social media or cat videos.<p>But according to Instagram co-founder Kevin Systrom five minutes is actually all the time …

Procrastination

Andy Warhol and Edie Sedgwick: A Brief, White-Hot, and Totally Doomed Romance

Beautiful, rich, and deeply damaged, Edie Sedgwick was the avatar of Andy Warhol’s desires. In 1965, as Pop art’s prince moved from painting into film, he made Sedgwick his superstar—his Marilyn—until the relationship imploded.<p>They were one of the great romances of the 1960s. Pop art’s golden …

The Arts

The Most Popular Cooking Hacks We Learned This Year

Including a genius new way to frost a birthday cake.<p><i>Originally appeared on Real Simple</i><p>Not all cooking hacks go as planned. But when they do, they can …

Country Lifestyle

15 Sad Reasons People Give Up On Their Dreams | Inc.com

It's a sad truth in life that the vast majority of people give up on their dreams.<p>Sometimes it happens early. A kid is told by his or her parents that whatever they're aiming for is impossible to reach.<p>Sometimes it happens later. You get older, tired, and instead of trying to pivot once more, you …

Motivation

Yoga Poses to Relieve Gas (So Effective, You'll Want to Be Alone)

You've done the deed. Eaten something you shouldn't have, or too much of everything, and not enough of what you should be eating, and now you're …

Yoga

81 Fun Facts That'll Make Everyone You Know Say "I Never Knew That!"

The voice of Mickey Mouse and the voice of Minnie Mouse got married in real life!<p>1. German chocolate cake is named after a guy named Sam German, <i>not</i> the country.<p>2. Almost as many people were killed by guillotine in Nazi Germany as in the French Revolution.<p>3. The creature that kills the most people …

A former Navy SEAL commander says you can transform your life with 5 simple choices in the next 24 hours

As commander of US Navy SEAL Team 3's "Task Unit Bruiser," the most highly decorated special-operations unit of the Iraq War, Jocko Willink learned …

Coconut Cheesecake

This velvety cheesecake is made with toasted coconut in the crust plus a shaggy garnish of shredded coconut on the top. As with the classic …

This Rose Quartz Highlighter Is the Prettiest Shade We've Ever Seen

A moment of silence, please, for all the other highlighter shades because we've found our now-favorite hue of all time: rose quartz. The shade, a cooler-toned cousin of rose gold, comes by way of Kora Organics, the beauty line created by model Miranda Kerr.<p>When we first spotted the Rose Quartz …

Beauty

Camila Alves Says Her Family Loves to Eat This Dish for Breakfast, Lunch and Dinner

Get the recipe for this celebrity family's favorite right here.<p>As a busy mom and co-owner of Yummy Spoonfuls, Camila Alves knows having a go-to meal …

Cooking

Lenten Chocolate Brownies! – Book of Taste

19NOV<p>Ingredients: red or yukon gold potatoes extra virgin olive oil 1/2 a packet of dry zesty Italian dressing mix garlic powder 1/3 …

I Made This One Comfort Food Dish & It Lasted Me All Week Long

Comfort food doesn't exactly have single-serving size written all over it. These one-pot dishes fall more in line with what our parents used to whip …

Cooking

Parmesan-Roasted Broccoli

Roasted Cauliflower & Sweet Potato Lentil Soup [vegan] [gluten free]

Thick and velvety, this Roasted Cauliflower & Sweet Potato Lentil Soup is full of body and taste. Warming lunch or dinner, this is an ideal dish to …

Food

Taste Beyond The Tongue

The best album of every year since 2000, according to critics

Since the turn of the century, the review aggregator Metacritic has compiled an annual list of the year's best-received albums, assigning scores based on their composite critical reception.<p>We selected the top album from each year, starting with 2000 (and including the best album of 2017 so far). …

Rap & Hip-Hop

How To Fix A Pimple, Fast

A lot can happen in the lifetime of a zit. Dates. Grocery shopping. The pub. Parties at the club. You could cycle through a couple weeks’ worth of …

Skin Care